簡單11招解決腰背痛｜腰背穴位伸展操｜11 Simple Ways to Solve Low Back Pain｜Acupoint Stretching Exercises｜

  Рет қаралды 84,287

Master Leung 梁教練

Master Leung 梁教練

Күн бұрын

Пікірлер: 50
降血壓必按的6個穴位｜輕鬆撃退高血壓｜6 Acupuncture Points That Must Be Massaged for Lowering Blood Pressure｜
7:51
降血壓必按的6個穴位｜輕鬆撃退高血壓｜6 Acupuncture Points That Must Be Massaged for Lowering Blood Pressure｜
Master Leung 梁教練
Рет қаралды 318 М.
腰痛拉筋運動｜腰背輕鬆 一覺睡天光｜Stretching Exercises for Low Back Pain｜Relax and Have a Good Night’s Sleep
7:35
腰痛拉筋運動｜腰背輕鬆 一覺睡天光｜Stretching Exercises for Low Back Pain｜Relax and Have a Good Night’s Sleep
Master Leung 梁教練
Рет қаралды 35 М.
UFC 310 : Рахмонов VS Мачадо Гэрри
05:00
UFC 310 : Рахмонов VS Мачадо Гэрри
Setanta Sports UFC
Рет қаралды 1,2 МЛН
#JasonDeruloTV // Funny #GotPermissionToPost From @SofiManassyan #SlowLow
00:18
#JasonDeruloTV // Funny #GotPermissionToPost From @SofiManassyan #SlowLow
Jason Derulo
Рет қаралды 14 МЛН
Une nouvelle voiture pour Noël 🥹
00:28
Une nouvelle voiture pour Noël 🥹
Nicocapone
Рет қаралды 9 МЛН
乔的审判，精灵应该上天堂还是下地狱？#shorts #Fairy#fairytales
00:58
乔的审判，精灵应该上天堂还是下地狱？#shorts #Fairy#fairytales
精灵少女
Рет қаралды 9 МЛН
全身拍打功｜通經絡 排毒 血氣暢順 長壽運動｜Full Body Flap Exercise| Detoxify, Smooth Blood, and Exercise for Longevity
8:39
全身拍打功｜通經絡 排毒 血氣暢順 長壽運動｜Full Body Flap Exercise| Detoxify, Smooth Blood, and Exercise for Longevity
Master Leung 梁教練
Рет қаралды 416 М.
長壽拍打功｜拍走身體廢物抗衰老｜介紹招式功效| Flapping Exercise for Health | Anti-Aging | 中English字幕subtitle
9:37
長壽拍打功｜拍走身體廢物抗衰老｜介紹招式功效| Flapping Exercise for Health | Anti-Aging | 中English字幕subtitle
Master Leung 梁教練
Рет қаралды 3,8 МЛН
3招告別腰痠背痛 腰部放鬆 躺著就能做！放鬆筋膜 伸展肌肉 讓你一夜好眠【 如果云知道 鄭凱云 】feat. 鄭雲龍 脊椎保健達人 @tvbshealth20
15:11
3招告別腰痠背痛 腰部放鬆 躺著就能做！放鬆筋膜 伸展肌肉 讓你一夜好眠【 如果云知道 鄭凱云 】feat. 鄭雲龍 脊椎保健達人 @tvbshealth20
健康2.0
Рет қаралды 248 М.
好睡！好眠！跟著一起做！【睡前腰部舒緩運動】6招解除硬腰背（連續動作版）
9:12
好睡！好眠！跟著一起做！【睡前腰部舒緩運動】6招解除硬腰背（連續動作版）
身體智慧-脊椎健康教育的領導品牌
Рет қаралды 905 М.
穴位伸展操第一課｜肩頸痛症篇｜The First Lesson of Acupuncture Point Stretching Exercise｜Shoulder and Neck Pains｜
9:22
穴位伸展操第一課｜肩頸痛症篇｜The First Lesson of Acupuncture Point Stretching Exercise｜Shoulder and Neck Pains｜
Master Leung 梁教練
Рет қаралды 181 М.
Quickly relieve neck pain｜Neck stretch exercise for 8 minutes every morning and evening
8:18
Quickly relieve neck pain｜Neck stretch exercise for 8 minutes every morning and evening
Master Leung 梁教練
Рет қаралды 678 М.
腰痛, 背痛,長期腰患. 正確居家自我 拉筋 伸展運動舒緩疼痛 7 mins Effective Low Back Pain stretches (中/ Eng Sub) [伸展生活][Alison]
10:16
腰痛, 背痛,長期腰患. 正確居家自我 拉筋 伸展運動舒緩疼痛 7 mins Effective Low Back Pain stretches (中/ Eng Sub) [伸展生活][Alison]
伸展生活 Life and Stretching
Рет қаралды 614 М.
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 4,1 МЛН
椎間盤突出時最好的復位運動！！
11:19
椎間盤突出時最好的復位運動！！
三個字SunGuts
Рет қаралды 1 МЛН
天天十分鐘有氧運動｜醫生遠離我｜ Ten Minutes of Aerobic Exercise Every Day| KEEP DOCTOR AWAY
10:06
天天十分鐘有氧運動｜醫生遠離我｜ Ten Minutes of Aerobic Exercise Every Day| KEEP DOCTOR AWAY
Master Leung 梁教練
Рет қаралды 151 М.
UFC 310 : Рахмонов VS Мачадо Гэрри
05:00
UFC 310 : Рахмонов VS Мачадо Гэрри
Setanta Sports UFC
Рет қаралды 1,2 МЛН