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In this 256th podcast episode of Dave Tate's Table Talk, Jim Wendler takes a seat.
Welcome back Jim!
Jim Wendler is one of the first employees of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona, where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375-pound total. He serves the London, Ohio, community as a strength coach at London High School.
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: www.instagram....
SPONSORS
Marek Health
Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine-offering self-service labs at great prices and guided optimization.
Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).
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LMNT
A tasty electrolyte drink mix.
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elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
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All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: www.elitefts.c...
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TIMESTAMPS
0:00 Sponsors
3:30 Jim is back, and the London football team
19:10 Strength of the kids(football) kids before Jim gets them
37:15 Training in the off-season
44:10 Seasoned powerlifters building strength and not displaying
1:00:15 Getting buy-in from the more advanced athlete to help coach
1:18:05 Training and being on a team can really help troubled kids
1:25:25 Jim reflecting on giving back
1:34:20 Dave and Jim talking about their discord communities and questions
1:34:55 Jim's metric for success?
1:49:55 Dave and Jim reminiscing on the first SWIS
1:56:35 The best coaches don't have time to be on social media
2:21:10 What Juliet does with the Kids training wise
2:33:10 The "current definition" of conjugate training
2:43:30 Chuck Vogelpohl stories
2:47:15 Final Thoughts