ज़िंदगी और शरीर, दोनों का कायापलट | Suman Pahuja |

आपका English speaking partner इंतज़ार कर रहा है Josh Skills पर. Download Now - joshskills.app...
Suman Pahuja जी Transformation एक्सपर्ट हैं. इन्होंने अपनी जिंगदी में काफ़ी चुनौतियों का सामना किया है लेकिन आज अपने सपनो को जी रही हैं. Suman Pahuja जी का KZbin channel भी है जिसका नाम है Fat to fab. आज हर लड़की ये women motivational video देखे.
आज जोश Talks के माध्यम से ये बताएंगी की कैसे इन्होंने मुश्किल चुनौतियों का सामना कर के अपने सपने को पूरा किया. तो जोश Talks की इस Hindi video को पूरा ज़रूर देखें.
Suman Pahuja is a transformation expert. She has faced many challenges in her life but today she is living her dreams. Suman Pahuja also has a KZbin channel named ‪@FattoFabSuman‬ Today every girl must listen to her inspiring story of being a victim of domestic abuse to becoming a financially independent woman.
Today, through Josh Talks, she will tell Why is it Important for a Woman to be Financially Independent and how she dared to be independent and fulfilled her dream by facing the challenges. From her transformational weight loss journey and finally emerging as a fighter defeating all the odds.
So watch this full Hindi video of Josh Talks.
इस एपिसोड को सुनिए Josh Talks Podcast पर, हिंदी में. जो Exclusively available है Spotify पर -
open.spotify.c...
#JoshTalksHindi #जोशTalksWomenMotivation #SumanPahujaJoshTalks #WomenMotivation #Motivation #MotivationalVideo
Josh Talks Hindi aims to inspire and motivate you by bringing to you the best Hindi motivational videos. What started as a simple conference is now a fast-growing media platform that covers the most innovative rags to riches success stories with speakers from every conceivable background, including entrepreneurship, women’s rights, public policy, sports, entertainment, and social initiatives. With 7 regional languages in our ambit, our stories and speakers echo one desire: to inspire action. Our goal is to unlock the potential of passionate young Indians from rural and urban areas by inspiring them to overcome the challenges they face in their careers or business and helping them discover their true calling in life.
“ज़िंदगी में कुछ बड़ा करने के लिए जोश का होना बहुत ज़रूरी है.”
इसी सोच के साथ एक शुरुआत हुई. देश के कोने-कोने से सबसे प्रेरणादायक कहानियों को चुनकर हर उस शख्स तक पहुंचाने की जो बड़े सपने देखता है.
इसी सोच का नाम है जोश Talks.
वो मंच जहां कई Role Models आते हैं और अपने जीवन की प्रेरणादायक कहानी हमारे साथ शेयर करते हैं. वो अपने जीवन के उन किस्सों को शेयर करते हैं जहां वो Fail हुए, उन्होंने गलतियां की, कई बार हिम्मत भी टूटी पर अपने लक्ष्य को हासिल करके ही माने.
अगर दो शब्दों में कहा जाए, तो जोश Talks हम सबके लिए हमारे ‘बड़े भैय्या/बड़ी बहन’ की तरह है.
जो हमेशा हमारे दोस्त बनकर हमारी बात सुनते हैं और हमें कुछ नया सिखाते हैं.
तो चलो, जोश के साथ हर Goal को हासिल करें. :)
और हां! अगर हमारे पास ऐसे लोगों की कहानियां हैं जिन्होंने अपनी मेहनत और हिम्मत के दम पर अच्छा मुकाम हासिल किया है. जिससे आज वो समाज के लिए एक Role Model बन गए हैं.
तो, अभी लिखकर भेज देते हैं - [e-mail]
► जोश Talks Facebook: / joshtalkshindi​
► जोश Talks Instagram: / joshtalkshi. .
----**DISCLAIMER**----
All of the views and work outside the pretext of the video of the speaker, are his/ her own, and Josh Talks, by any means, does not support them directly or indirectly and neither is it liable for it. Viewers are requested to use their own discretion while viewing the content and focus on the entirety of the story rather than finding inferences in its parts. Josh Talks by any means, does not further or amplify any specific ideology or propaganda.

[@JoshTalksHindi]

आपका English speaking partner इंतज़ार कर रहा है Josh Skills पर. Download Now - joshskills.app.link/BaUIcazPirb

[@sunitasingh4449]

Sir mujhe bhi invited kijiye josh talks per

[@SonaliChak]

Great Josh talks 🇮🇳🤍

[@SonaliChak]

Hlo Josh team hmari 1 enquiry h kiya hm apni skill ko logo tk bha pr sikha sakte kese online income kre hindi me students ko educational se related... please muje work digiye Josh skill app pr 🇮🇳

[@tagadasir]

जब भी Motivation कम होने लगें तब अपने माता पिता कि तरफ देखकर पढनें लगना क्यों कि उनकी खुशी हम सब हैं और हमारी खुशी हमारे माता पिता हैं ✍️✍️.✍️✍️✍️(999=9 ? कैसे )

[@hrishikeshmhatre5028]

🇮🇳🇮🇳🇮🇳♥️♥️♥️♥️

[@goodsuggestion8985]

हर उस लड़की को ये face करना पड़ता है जिसकी hight कम है weight ज्यादा है family उसे बस बोझ समझते है, बस अब हम लड़कियों को ये समझना होगा की financially independent होना जरूरी है।

[@maltibhagat6039]

Yes agree with you but Kabhi kbhi samay nikal jata hai

[@sufiyanalvi7064]

aur jo dikhne mai ziyada sunder nai hoti usai bhi face karna hota

[@goodsuggestion8985]

@@maltibhagat6039 ओ समय निकल गया लेकिन अभी तो समय है कुछ सीखने के लिए कुछ करने के लिए उम्र नही देखनी चाहिए ....वक्त यही कहता है कम हु पर अभी भी हु...

[@Gumnaamarmy_alone]

घरवाले बोझ समझते हैं, लेकिन इसका जिम्मेदार ये 🔥सामाज 🔥है

[@AnkitaKumari-df7rc]

@@Gumnaamarmy_alone samaj humlog hi banate hai....

[@EDITS.10002]

कितनी प्यारी मेहनती बच्ची है ये इसका दर्द छलक रहा है शब्दों में क्या लड़ाई लड़ी है जीवन की👏👏

[@jayshrivastava5661]

Kese prnds rhte h apne bchche k sath y sb

[@MamtaMaurya9198]

बहुत ही ज्यादा आज मैं कैरियर को लेके सीरियस हुई ।।।थैंक यू दीदी

[@user-mq8el4mf3q]

The moral of the story is always choose your career because the majority of marriages are not worth giving up on something that you have built for years, your career is no less than a child or even better

[@sinch.b]

She has narrated it so casually ..but it's so painful....so much respect ma'am...you inspire many girls!

[@candys3482]

A woman has to help herself. No one will help her. A girl should think of being financially independent before getting married. She has to fight herself.That’s the message I get from this story. Suman, you are a role model for every girl.

[@Aandee25]

Very sad

[@shilpaj5465]

Really it's v v v v important nahi to sare life ap par log aahsan jata te rahe ge

[@neharawat8781]

Very well said

[@pritipatel5095]

M rukungi ni.. ,🤷👍

[@beautyaddssparkle9401]

That's true financially independent is very important for every girl before marriage.

[@kapoor_m10]

Before watching this...I used to think "Meri kismat boht kharab hai" but literally I'm thanking God right now to give me such a beautiful family...I share a friend like bonding to my parents...especially with my father😊 I'm just stuck at the "Career" nd love matter😂😅😅

[@karnveersingh9119]

Lo hi

[@Sweetie01782]

I can relate to her . Am a dusky skin lady n whole of my life i was being compared to my sis who was fair . Luckily , my parents never felt tht way n said the only way to build my future was to give me a gud education so tht i stand on my own legs n dnt depend on any one . Thnks to them i am a financially independent lady n i cud overcome an abusive relationship (legal proceedings ongoing) but yes had the courage to say i cannot tolerate it anymore . U hv to help urself end of the day .... self confidence courage is all u need . Thnk fully i took a right step n dint succumb to weaker moments n make a faulty decision . Applaud the courage of this young lady 👍👏

[@samrasiddique5724]

Hi

[@braveimposter]

Proud of you sister

[@noname953]

she is so strong and nice.. how can someone be so cruel and that too family. shame on her father and husband ...they dont deserve her

[@birendramohanmurasing2432]

In positive sense the insults are key triggering in her carrier although it's very tough to retain such psychological pressure.

[@healthylibra6081]

Very powerful video sumam..u r superwoman my eyes in tears listen ur story..love u

[@poojachaudhary7103]

Mere sath b yehi hua h abi. Same story.

[@NishantrajputRj]

सच बताया बहन तुमने अपने बारे में बिना किसी मिलावट के...संभव नहीं है अपनी कहानी को शेयर करना.......Good luck👍👍👍👍

[@RaniNeerajaBhaskar]

I’ve heard the story of Phoenix bird resurrecting from ashes, and here we’ve a human personifying the essence of it. More power to you ♥️

[@hudasiddiqui3197]

I came to this episode after watching Suman for months on youtube and always felt that she was the strongest most positive person in this world. Who would've thought she went through so much pain and trauma growing up! I feel so lucky for myself and extremely heartbroken about Suman's past. At least she fought and rose up on her own, there are so many women out there who get crushed by such situations and give up on life...

[@PoojaYadav-pn9lm]

Ek ek word by heart boli h mdm Salute u ... Shi baat h 90% women feel this toxic environment sari ijjat hamare naam 🤬🤬🤬🤬

[@Bkkji]

To jaake aapni ejat bech de

[@Bkkji]

To jaake aapni ejat bech de

[@talentwitheveryone]

ये इतना आसान नही था सबकुछ जो इतना सब करके आपने दिखा दिया आपने सचमुच अकेले ही जो करके दिखा दिया निश्चित रूप से काबिले तारीफ है 🙏🙏🏻

[@MuhammadIlyas-tl1cl]

Mashallah.......keep going..... My Allah Almighty protect you from every evil eyes... Love from pakistan 👍

[@meghaljain7935]

She described the whole story which was very painful in such a simple n direct way......hats off to u gal for ur approach n ur courage....🙏👌👏👏

[@namratavilochan1983]

I was luckiest..mere papa bilkul ulta bolte the ki kisi ladke ki aukat nai hai tumhe pane ki even I was 90 kg ,that period of obesity mei Mera confidence mere papa ne jo uncha Rakha he is literally god for me matlab kya bolu unke bare mei no words....aur unke Karan i achieved high government post, degree from top University ,lost 30 kg ,ye unke effort the purely so parents is actually responsible for a girl life atleast

[@kumarishradha9199]

Ap lucky ho...

[@atithiganguly1625]

Are you justifying obesity?

[@shivanithakur8938]

Yes, You are lucky.

[@Be_Positive707]

You are lucky mere papa bhi mujhe bohot pyar karte but unko society ka dar bohot jyada hai , meri shadi ki umra ho gyi h wo bs shadi k liye ab bohot utawla h kaise bhi karke bs shadi ho jaye😢 wo tension me rehte h bohot meri wajah se 😅 aur main bohot patli hu, Kali hu, dikhne me sundar bhi nhi hu. 😅 Sometimes mujhe khud hi lgta h ki main actual me bojh hu. Main accept bhi karti hu ye. Pta nhi ab kya likha mere life me 😅

[@fatimatamseel]

dont know why but i have tears in my eyes not to give her sympathy but to feel the energy and positivity she extended to us...after a long time i got something worthwatching hats off to you lady 💗

[@nehajoshi6277]

I get so much of positive vibes from this lady ....Hats off to you Suman👌👌

[@dilbarsingh4151]

देखिये मेरी भी 3 बेटी है और तीनो मेरे खून का टुकड़ा है वो जैसे भी है मेरे लिए चाँद सूरज सितारें सब वही है जान हाजिर है उनके लिए है लेकिन कही जगह लड़कियों को नौकर बना के रखते है और लड़कों को राजा भगवान नहीं है देखना वाला सब किस्मत का खेल बहिन मैं आप को सलाम करता हूँ

[@Blue_star548]

Aapki soch ko Mera Salam ....

[@Be_Positive707]

Ye sab bachpan me hi bolte h sab lekin jab aulad badi ho jati h to koi value nhi rehti Aaj bhi bojh hi hoti ladkiya jaise hi shadi ki umra Hui .

[@roshanibhayde907]

Toxic family members make us depressive it's really hurt when our siblings and parents don't support us. Your story is relatable to mine. 😭😭😭😭😭😭

[@shobhisweety3709]

Same here

[@monikabarbie7453]

Same here

[@reemaitsverygoodruby7615]

Absolutely family should be bck bone..but shud not be mis fortune for their own child's..like me too🥺🥺

[@monikabarbie7453]

@@reemaitsverygoodruby7615 same in my case

[@PriyankaSingh-vx7le]

☹️☹️☹️☹️

[@shivapriyagurung1439]

OMG..... Such a strongest woman..... ❤️salute hai ma'am apko, apki 1-1 bat dil ko choo gyi😢

[@vishu4713]

अपने अन्दर इतना दर्द समेटकर कर भी इतनी मजबूती .......hats off u

[@sahask8375]

I can feel the pain in her eyes. . So proud of u mam

[@pariverma2091]

*""अगर मेहनत आदत बन जाए तो कामयाबी मुकद्दर बन जाती है!!""........ ALL THE BEST👍👍*

[@Brightway-nf4id]

Thanx

[@UmeshYadav-xh6rh]

Superb lines

[@yadav-ey1vx]

💥💥💥💥 ek dam 💯 % Right ❤‍🔥🥰🥰🥰🥰

[@deepikaatkinson4111]

Amazing woman, very Proud of you. I come to US.. Pilot and entrepreneur in US - 25yrs now, Indian woman.. Full Transformation in life. Everyone has story to tell and fight for own challenges in life..Now become inspirational speaker for many. God bless everyone.

[@prakshikapoor6666]

Mam what is your full story I'd love to hear.

[@nupurverma7216]

You are a true role model for many girls who lose the confidence in believing in themselves.. empowering women hats off to u❤️

[@sunshinesangeeta]

So proud of you girl. More power to you ❤️

[@khaliq7541]

If your ex husband has seen this and is reading this comment then I would like to tell him that he is the biggest loser in this world he has not valued and lost a diamond he does not deserve you you are so valuable and deserve only the best

[@nainatewari4246]

So true

[@masteraarishjain7156]

Actually the thing is every man needs perfect figure wife but cant support her in achieving this ...ghr ka kaam krna pdega ,in laws k sath jaise mrji adjust krna pdega , jb awaz lgao tb ek dm se samne hona chahiye etc etc...

[@NitinAgarwal-x4t]

No aisi aurte you tube pe apni khani roti raheti hai aur logo se sympathy gain karti hai. As long as we don't know other persons' view hence he is Lucy to leave her nd can have a better spouse.

[@user-gr2wq3xd4s]

I am just crying, it's...so heartbreaking, no one deserves this pain, no one, but she deserves all the success and love she is getting now. I will forever be inspired from this graceful courageous lady. Salute to you mam.

[@meenusharma772]

Aapke lye video dekhkar respect aur jyada badh gyi h, such a strong women you are... Hats off to you Suman ma'am

[@suhani_Dixit]

I got goosebumps listening the starting of the video......how can a father do this?

[@RiteshKumar-ex2yb]

*भयंकर योद्धा हो आप* No words for ur bravery I read approx 1.5k comments and saw many women are relating their stories with Suman's. It's Hurting too. May God strengthen them more and more 🙏

[@Anonymous-fi1gm]

God bless you! You feel the pain that good and stay sensible always and try to make environment women friendly!

[@anjalibhagoria4689]

One line, " Yeh mene kiya hai, kisi ne nhi sirf mene kiya hai" ... Amazing mam! Hats off.

[@acharyaindu]

great lady , you are explaining such a painful story in so simple way , as if nothing much happened 😭

[@gloryofchori7245]

Ye meri aukat hai..line was awesome

[@daksharanderia]

Best part about Her Josh talk is there is not a single percent of hatred against those who did not supported Her. She described Her life journey so well without any hatred, agitation, aggression in Her Josh Talk. Kudos to Her👌👍👌

[@ashakumarisingh7936]

Inspiration for women

[@meet_____3027]

Very good

[@SanjeevKumar-pf8tw]

hade patarsukh ladke ka chudae jyada hota hai .ye sach hai.jyada rand hade patarsukh hote hai.kinnar bhi hadde patarsukhe gaand bhi nahi hota enka

[@sheebamirza2617]

Very good

[@anshugarg7316]

i am facing same situation. a forceful marriage due to looks and weight. In laws scold me daily and i lost my father and i cant tell my mother whats happening with me. i also buy a flat for me loan is in processing. End of the day i fall down ... watched your video very first time .. its inspirational to watch ur video

[@aashikasharma1616]

That's why financial independence is extremely important for girls. And we should keep working on ourselves

[@swaranjali713]

Yes🥺😭

[@shaziakhan5861]

Be strong dear

[@samirthapa6145]

She reminded me of a teacher in my sisters school, we knew the family personally. They were punjabis. The girl was unmarried with lots of acnes . She want not outgoing and she never smiled. They married her to an older divorcee from Australia. Our society is very cruel and unforgiving ...

[@manusingh7491]

Aapne hr ek baat khudke emotions kitnee control krke bole hain...We can just imagine all those things that happened to you ...aapne toh unko face kiya hai...Hats off to you🙏🏼 Ishwar aapko dher saari himmat aur khushiyan dein🙏🏼♥️

[@priyashaily6086]

Women like her are inspiration for every other women , who never give up on dreams , and keep fighting for their existence. Hats off mam , I m truly inspired by you.

[@ahmedtariq1207]

One correction "inspiration for every other Man .. too :-)

[@thegoldenlife4749]

I am one of those who conceived after 6 years...she is one of my inspiration..i followed her since she started her youtube career...thank you so much ❤️

[@pihukitchen3174]

Real hero ho aap 👍

[@504anugupta2]

Same here yar😢. Mai bhi mere papa se bhot jada darti hu meri bhi kuch situation yaisa hi hai 😔. I hope jaldi sab theek ho jaye 🤞.

[@SunshineRain12]

Well done Suman, your journey is a well-known example of “Naari Shakti”.You should be a role model for many females 👏👏👏👏, hats off to you 👍

[@creativitycollectionC2]

Aaj proud feel ho rha h ki Mera naam bhi Suman h ❤️

[@jkk4666]

First time Josh talk pr kisi ki story Itni genuine or true lagi. Hats of to this lady.. I also want to become a mentally strong girl..

[@anjalianjiiofficials283]

"Kafi ladkiya ye bolne ka dam rakhti hai or kafi ladkiya bol nahi paati"🤞

[@cutebabies598]

Mein bhi kafi moti thi ghr walo ne jldi shadi krdi. Lekin husbnd ne support kiya aage padhaya job k liye care kiya bache hue. Ab job krti hu. Aur weight bhi kam horha h dhere dhere

[@Bkkji]

Or Last main joyti marya ki tara kisi or ke sath bhag jao gi 😂😂😂

[@user-pi3ls5jb1c]

Aise husband Kam milte hai

[@pratikshirsath7726]

मे अभी 17 साल का हूं और मे एक गाँव से हूं मेने भी 16 साल के उम्र मे मेरा वजन हो गया था 85kg और मेरा अभी वजन हैं 60kg ये वजन मैंने running करके कम किया हैं एक साल के अंदर और मै रोज running 2km करता था वजन जब आप कम करेंगे तो आपको ईतना hard नहीं लगेगा वजन कम करना कोई बडी बात नहीं है बस आपको motivation कि जरूरत हैं

[@specialzulfia2851]

Litterly crying... She's a true fighter nd inspiration for all the women

[@sakshi3338]

Such an emotional and inspirational life story of suman👏I could relate her life with my life

[@Sonuarya20]

You are Very strong women .stay happy .stay blessed .❤️❤️❤️

[@dikshaswamy140]

I love how Suman, described her story, and somehow we all women can relate to her story, Hats off to you, she's a strong woman.

[@anjaliphilos4249]

There are many daughters who are suffering a lot bcoz of "hmari izzat bachao" 😔😔😔

[@joeazure2133]

Apni life bachao…it’s your only one chance!

[@samosapav9745]

Bachao mat khudh apne aap ko prove karo

[@idrishisheeba6153]

Very inspiring story, You are the strongest woman.

[@ginnybedi5678]

Commendable Suman! You are a courageous woman.. A real inspiration to so many! God bless you with all the happiness in the world!

[@_Badboy_x_sanatani]

Ye ladki sirf ladkiyonko hi nahi balki ladkonko bhi जबरदस्त motivation है 😎 Respect her 🙏🏻

[@LetTheEmotionsSpeak]

Domestic violence was so normal part of upgrowing that today looking back it seems so abnormal. Seems shocking how children becomes victims and can do nothing unfortunately! Came across your video randomly glad that i met you. Society need inspirational woman like you who knows how to rise within and then uplift weak ones. Bless you🙏

[@Z-wl1vw]

Actually this is true I have seen domestic violence in my home also i was child and i was unable to stop it that time but im suffering from that till now but my father anf brother say this is drama. I can’t sleep properly at night and I can’t feel relax during the day. I don’t know what i should do. I do everything to forget it but I am unable to forget it.

[@huddda2055]

@@Z-wl1vw same happening with me..

[@aparnathibharatgiri8224]

👌

[@UPAKHOSALA]

@@Z-wl1vw take help of psychologist . And take help of meditation classes, and learn Martial arts these steps will be enormous helpfull to u . Grow thru pain , utilize your Pain to become a strong and Unselfish woman who helps others in their toughest times . We all have tough times in our lives, but those who utilise those painful moments and convert them into Challenges, only they become INSPIRATIONAL to others

[@vinni3075]

Ii toooo feel thhe same pain

[@DrSmitaUkey]

Very powerfull and inspiring talk. Hats off to your confidence. Glad that you created your own world. More power to you.❤️

[@syedasarwana5569]

Super proud of you Suman. . I've been following u since ur very first video. Love & Respect from 🇵🇰

[@Manishastudyvlogs]

नाम और पहचान भले ही छोटी हो, मगर खुद की होनी चाहिए, सभी का "सम्मान" करना बहुत अच्छी बात है, पर “आत्मसम्मान” के साथ जीना खुद की पहचान है।

[@Radhe__up60]

जिंदगी में "सफलता" कभी भी पक्की नहीं होती और "असफलता" कभी भी अंतिम नहीं होती। इसीलिए आप अपनी "कोशिश" तब तक जारी रखें, जबतक आपकी जीत एक "इतिहास" ना बन जाये 👍🏻👍🏻👍🏻✨🥀

[@VANSHVERMA007]

Right 👍

[@rimatamangdewan8859]

Amen 🙏

[@supermansud]

1. Why did your husband get married to you in the first place? Unnecessary disrespect to the idea of marriage and another divorce in the society. 2. Why do you have to wait till you become loath & gross to wake up? Stay fit & active since childhood. It's very easy. Keep command of your life since day one. At your best potential. 3. If it's a serious medical condition and you just can't fight back...accept it as part of your life & stop seeking validation outside. Smile at your problems & their significance fades away.

[@nancyvats7848]

Got gosse bumps listening to this. Such a strong lady, more power to you ♥️♥️

[@gkbhatia33]

Struggle makes us learn how to get success in our life..u r true example of it mam...keep it up...u hv miles to go...an inspiration to those who want to choose Career as their priority

[@sunir9500]

Sometimes parents can be very toxic. They shattered their children's confidence. such ppl should not have children.

[@geethalokre1303]

Parents should encourage children. Do what you like in life. But respect everyone in life.

[@Divinefrequencies555]

yes such fathers should not hqve children as they are a blot to parenthood and humanity.

[@mhendogurung4937]

I had the most toxic parents 🙃 they r fine now

[@sunir9500]

@@mhendogurung4937 I am happy that now they are fine with you.

[@ShubhaJaggi]

@Abhishek J. Lol. If he was right, this lady wouldn't have been successful. You're watching her video, not her father's, because she is the one who took her life in her stride.

[@samairaMuhammed]

I'm also an engineer going through the same phase but the only difference is that no one is beside me not even my mother. My childhood and married life is just like urs. I'm still not divorced bt living in parents house and don't know how things will work. I want to make my carrier, completely devastated

[@SangeetaSingh-mm5wh]

May shree krishna bless you mam

[@yushitiwari6757]

Great first time mujhe lga real insan bol rhi h no showoff motivation mila real me great suman ji

[@learngrowwwithshalini3153]

Bilkul sahi ye taklif bahut badhi rhati hai Mere father ne mere face par apne muh ka pan thuka tha kyo ki 26 ki ho gyi aur saadi nhi hue aap ki bat sun kar bahut taklif hue

[@omeshwarimogre8055]

Oooo my god

[@SiachenVillageVlogs]

सियाचिन ग्लेशियर के अंतिम गांव से आप सभी को नमस्कार। आप सभी को बधाई। हमारे गांव में अभी-अभी इंटरनेट की सुविधा है। आप सभी भाई-बहन सियाचिन ग्लेशियर में छिपी अद्भुत सुंदरता को दुनिया में फैलाने में मेरी❤️

[@sadiyaansari3585]

सियाचिन ्लेशियर ❤️❤️

[@sapnagarg3155]

Very nice.❤ Aap bhut si ldkiyo k liye Motivation ho jinki families achi nhi h. God bless u dear....🙏

[@sittingduck1735]

This is the first Josh talk that touched my soul.

[@zah1052]

I m the one who is treated by her nd recovered completely from PCOD .she is a diamond +star of our life, she gives millions reason to us to live happily .We love u Suman diii 😍❤️❤️ all our wishes r with u❤️❤️😍

[@s.gujjar1179]

hello ma'am plz kuch batiye muje bhi pcod hai .meri halat bhi bhut kharab hai pr h an ji ki tre itne strong nai hai plz helpe ek baar inse baat hui thi bhut jaada costly hai inki diet jo mai sapne mai bhi offered nai kr paayugi🙏🙏

[@zee9953]

@@s.gujjar1179 hey start with small steps PCOD is more of lifestyle disease with few avoidance we can really minimise it Start with walking 10,000 steps 3K in morning,2K after lunch,3K in evening and 2K after dinner Once your body gets familiar with mobility Start with hard one's like climbing stairs, dancing, skipping anything you comfortable atleast 30min cardio needed and stretching is must You can try emi wong 1month challenge There are yogas for PCOD do when you're comfortable Add good protein in breakfast Don't skip Breakfast,Lunch, Evening Snack,Dinner Starving adds to hormonal imbalance Detox drink first thing in the morning and after dinner as our digestion gets weak with hormonal imbalance Try avoiding sugar, atleast don't consume sugar in the morning for initial 1-1.5 month You can search for zinc and magnesium,omega3 rich food online Add seeds and nuts accordingly Eat and eat good is road to free from PCOD Sleep good,create a routine sleep at exact time and wake up at an exact time Hope this can be beneficial in some way for you,lots of love 🤗🤗🤗 It's okay you can do it boo ❤️

[@s.gujjar1179]

@@zee9953 thanku so much 🙏🙏🙏

[@aayushisharma8875]

@@s.gujjar1179 i too suffer from irregular periods. But once i started walking for 3-4 km for 2 months my periods became normal. And as soon as i stop it the irregularities start again. So walking can do wonders. Trust it and keep doing exercise patiently.

[@vaidhegimudaliar8722]

@@zee9953 thank you

[@bezubaanduniya]

Nothing is more painful than getting hurt by .....our loved ones or family.....so powerful u r🙏🙏

[@sanjeedakhan6753]

Bht takleef bhri zindgi guzari h aapne malik to sbke sath h himmat rakhni chahiye

[@seratkhan1347]

I m from Pakistan and I luv u alot I have lost alot of weight without any diet fees just bcoz of u Meri saari duaaen me ap hamesha shamil hyn

[@shriestysharma7958]

i cried at the point when she said- ek chabhi mere pass , ek apke pass. Men in India feel free to harasse a women who is single mother, widow, sole earner, living single. Actually i too had this word experience of "aukat" in my life and it's a real life story of mine. My most trusted bf said this to me, when i we went to a big decision, i too had seen faces turned. My heart melted when she said- mere bache too nahi, apke he sahi. The journey of her life is a spark of many women's who are struggling alone for there life to stand by themselves. Love You Mam, @Fat to Fab

[@Divinefrequencies555]

she just proved the w-horistic character of men in reality.

[@shriestysharma7958]

@@Divinefrequencies555 damn

[@Divinefrequencies555]

@@shriestysharma7958 😆

[@sanyatilwani7906]

Literally cried while listening to her story I didn't know that she faced so much I am watching her videos from past two years n she always seems like a joyful happy person which she is but the struggle man. Suman di srsly you are my inspiration n just wanna sayyy sooo proud of you no matter if anyone in the entire world is not there for you but we KZbin fam will always be there. YOU CREATED US!! ❤🦋

[@sabasali1086]

Allah aap ko har khushi de didi or kameyab kare aap ki kahani sunkar rona aa gaya didi

[@JYOTIDAKSH-bu6mh]

Mam...u are such a great women and strong women....heads of u

[@gurjeetsagoo5808]

Very Inspiring!! U not only have achieved it but are inspiring many others to know their own worth! Hats off to you !!

[@SanjeevKumar-pf8tw]

hade patarsukh ladke ka chudae jyada hota hai .ye sach hai.jyada rand hade patarsukh hote hai.kinnar bhi hadde patarsukhe gaand bhi nahi hota enka

[@thedaffodils2679]

Today my father told the same thing because of my weight which is 95kg.. I'm in extreme pain that hurt my emotions but suddenly watch this video that givee some relief and motivation

[@anveksharai509]

You are stronger than those words , don't overthink, try to be happy and never think yourself as less 🙂

[@vakilsahiba5525]

m aapko dvai btaskti hu

[@poojakarande9477]

Suman pahuja love u .....

[@tarannumjahan4773]

Health test kraye thyroid liver kidney lipid hemoglobin.. whole abdomen ultrasounds krao Agr report Norma.h to gym kro ..ya herbal lyf k product use kre

[@KomalGujarsLifestyle]

My blessings are with you Dear 👏👏👏👏👏👏

[@ArunKuntal-rk7hf]

you are great and good bless you ❤❤ apko bhi apki khushi jar ur milegi😊😊❤❤😊😊❤❤

[@bhavnamishra1413]

This is the best example of hard times preparing you for something big💫. Just don't give up on yourself at any cost✌. This is called real women empowerment🙏

[@jibanmayeepati4325]

I got tears multiple times while watching this video, I could feel your pain Suman ji. Because I knew few of the things from your youtube channel since I have been following you from starting. More power to you and Thank you for inspiring us always through all your videos. There is a high level of respect for you because you are so talented and positive.

[@shivani_singh_17]

KZbin channel ka name kya hai?

[@bhaktitravelwithdolly]

Fat to Fab

[@Dr-Gayatri-_Gopal_Raj]

You r such a beautiful and strong soul. Keep inspiring

[@ihateyouall4641]

“ tum se zyada m apna hi dhiyaan rakhti hun” 😂😂😂 most relatable statement.

[@gitanjalikumari9262]

I literally felt tears in my eyes during listening her story..but u have prove that if u are with urself, no one can break u..and u can turn the whole match at final point... great sister..u are my inspiration..I will also achieve great success in my life

[@anmolarpitvlog]

Chennl sskraib kariye dear plzz help me dear

[@sangeetamehndiratta3194]

I can feel your pain, tears in my eyes, a big and big clap for you, role model for girls suffering anywhere in this world.

[@kamlakamla8896]

Very good dr di

[@varshacharles2342]

Suman u r very brave lady. Your voice is so sweet.

[@itznaaz0308]

Literally I'm extremely emotional and having goosebumps

[@niveditamishra1388]

Your story is really inspiring for all ladies who are living in toxic environment, who are killing their passion day by day just for the sake of their family. Keep glowing 🙏 keep inspiring ma'am 🙏

[@SanjeevKumar-pf8tw]

hade patarsukh ladke ka chudae jyada hota hai .ye sach hai.jyada rand hade patarsukh hote hai.kinnar bhi hadde patarsukhe gaand bhi nahi hota enka

[@jaycarlous]

My sister facing domestic voilence 😭

[@niveditamishra1388]

Contact 'Majlis'NGO. They might help you.

[@mercy_ajith]

Feel more proud of u Suman.Hats off to u & your hard work 👏 U r our inspiration,an inspiration to the whole society 👍👌

[@RubyRuby-sm4sm]

Didi aapki trah hi kuch meri story h but apse mijhe bhut Takat mili h very nice

[@Parveenfunnyvideo]

Mera name Parveen Jain hai our aap ne itni himmat kar ke ye sab kaam kar ke up Hui ho ty shuman mujhe bahut hi aacha laga

[@unitya6547]

Very inspiring.. more power to all such women like Suman.. Fly higher and higher you deserve every success✨⭐☀️

[@vijaykumar-rk8xy]

Damn respect for this women ,self created successfull women ,stay blessed and lots f love ❤️❤️ Very nic di u'r great

[@Anuseenu07]

Hi suman I'm following you from the past 4 years. I know your story a bit. But I didn't really know that u have suffered this much. But hats off to u. U really made my day.