3 महीने में किया 40kg वजन कम 🔥| FARIDABAD ROCKERS |

Fight against Social Evils
INSTAGRAM :- / faridabadrockers
Credits✸ -
✿Directed : Anoop Chahal
✿Writer :
✿Editor : Sunny Yaduvanshi
✿Camera Operator : Sunny Yaduvanshi
✿Thumbnail Design : anshul
Anoop chahal (Master Ji ) Suman Pahuja , Rani Chahal
#Anoopchahal​​​ #Faridabadrockers​​​​​ #faridabadrockerspodcast
Email for business inquiries �
[e-mail]
Facebook - / faridabadrocker

[@Aastha.74]

Every single word uttered by her...is geniunely true...and truth is bitter... but she is absolutely right ....and we all need to take positive insights from this podcast..Thanks to this channel and thanks to Suman mam for openly speaking about everything....

[@nazia.s9030]

What an amazing podcast Suman 🎉you have poured your heart ❤️ and we got to know you more ,learnt a lot of Nuggets ,it’s must watch podcast for everyone out there ,Thank u Faridabad Rockers for bringing this to us

[@Radhika_kinnar]

😊 *मैं राधिका किन्नर दुआ करती हूँ आपके माता पिता खुश रहे उनकी उम्र लंबी होगी सभी किन्नर समाज को सपोर्ट करे* ❣️

[@BHL_1]

Aap kitni jgh comment krti ho

[@Vinnni1996]

❤❤❤❤

[@MansiChhotu]

Tanakyou didi aap plz dua kro meri job lag jay plz di

[@SleepyAnacondaSnake-uc3fw]

🙏🙏

[@kumarishradha9199]

Pls dua kijiye meri shadi me jo vighan aa rhe hn door ho or meri shadi jaldi ho jae pls di pls dua kijiye,,,,,

[@kunwarpaldagar4863]

Mam aap ki sabhi baat dil pe lagi hai

[@rjvlogs24]

Love you Suman ji Following her so many years❤️

[@alizaarif608]

I think ya video merey liya he bahni hai. newly married hon and after marriage ab 90kg b ho giya. In-laws and husband kai sath maslay b chal rai bhot... in short jo b bola is video mai wo muje laga kai suman mam muje bol rai hai. she is fab.

[@lifeisoncelife173]

Start kardi diet,,,????

[@alizaarif608]

@@lifeisoncelife173 i am trying, Ramzan b hai but itnay Kam hoty Kai nai walk ki himet rahti aur ni exercise ki... Uper SE Zada kharay ho Kar Kam karny ki waja se pao legs mai pain and swelling b ho gay

[@mrs.monadayal9793]

Looks really matter alot for Females specifically. Suman is 100 percent correct. This is a bitter reality. Appearance is the first thing which is taken into consideration and then comes other things in life. God has made all of us beautiful as one gets birth with huge weight or abnormal weight. We become responsible for our health status, so take best possible care of our health. Healthy body with positive mind naturally looks beautiful.

[@monikaagarwal9381]

Can't thank Suman Ma'am enough❤She is gem❤ Thank you Faridabad Rockers Team😊

[@vandanakhanna7393]

Suman di is the true inspiration for us♥️Love you di

[@rudrakshashivay1796]

Bilkul sahi bat hai 🙏🙏

[@artialonelifevlog2548]

मेरे साथ भी यही हो रहा है मैंने सारा जहां घर पर दिया बच्चों पर दिया देवर को पढ़ाया सबको पढ़ाया मेरी सासू मां पहले खत्म हो गई थी अब देवरा बड़े हो गए बाहर चले गए और मैं घर पर रह गई और मेरे पति ने भी मुझे इग्नोर करना शुरू कर दिया क्योंकि वह आर्मी में तो वैसे भी मेरे को पहले से ज्यादा ध्यान नहीं देते थे अब और ज्यादा इग्नोर करना शुरू कर दिया तब मैं अपना वेट लूज कर रही हूं और मैं बहुत परेशान हो गई थी बेड😢

[@DGMP184]

AAP ne weight kam kaise kiya

[@lipijoshi3627]

Love Suman pahuja,following her for so many years❤

[@komalthapa6506]

Best dietician in the world 🌎 my favorite God bless you.... 🙌 ..♥️♥️♥️

[@H.S354]

Very well explained ❤🙌😊

[@sheetalminkiselwan2593]

Muje is wqt kisi ki dua nhi lgri bs mata rani sbke jivn mei hr khusi dei jay mata di 🙏🙏🙏sbko khusi dei mata tu

[@babytalkswithanamika]

Bhai duniya mein jyadatar women overweight hi hain India mein.... But sabka divorce nehi hota. Bahut sari slim and beautiful woman ka bhi divorce ho sakta hain. Suman ki husband aisa tha to sab mard uske jaisa nehi hota. Slim rahena apne health ke liye karna chahiye.... Married successful karne ke liye nehi

[@Flowers_3030]

Yes true,i know many slim and independent girls who had divorced because vo apne ghar aur husband se zyada carrer and weight loss pe focus karti thi,husband ne divorce de diye ..i think lil bit chubby women are ok rather then too slim..

[@naveendixit579]

I also agree 👍

[@honeytuber]

Well said

[@cuteladli9830]

Hote h kisi ko pta lg jata h or koi chupchap bahar ka bahar hi set kr lete h ghr tk pta nhi lgta ghr m ase hi rhte h

[@Shivism888]

Sab mard aise hi hote gai ...bas pta nhi chalne dere...mein bhi apke jaise bewakoof thi

[@Happy99918]

Very sweet couple and good diet information.

[@dhruv.jakhar.75]

Bhut achhi video

[@shyambala2006]

❤Thanku Beta ji God Bless Both of you 🙏 ❤️

[@asawariswami1194]

Moral : Husband / wife looks dekh ke pyaar kare na kare par khud pe efforts lena, confidence badhana, positive hona aur apne words ko valuable banana ye har kisi ko jaruri hai.. Koi pyar kare na kare pehle khud khud se pyar karo. Healthy bano. Health is wealth ❤❤

[@parojsarkar4329]

Suman ma’am is an amazing individual. Hats off to her ❤

[@aartimeena573]

Thank di AAP ne bhut achha bola❤❤

[@kkomaldiwan]

30:43 - 31:00 Best lines ever said! Hard but so true! @sumansunshine

[@reenasharma8317]

What do u mean?

[@kritikadongare_ixlotus_b0122]

Ma'am please kase join kare

[@siddhicreationworld8186]

Very very nice n informative video

[@archanakaushik728]

I m one of ur follower… nice podcast

[@user-tz8hg1tr9q]

Self made and my favorite dii love you 😍 😘 ❤️ 💕

[@spiritualsona]

I just love suman mam she is pure ❤n she speak truth

[@adldeeps24]

Gyan loaded hai is podcast mei. Salute to all3

[@umaraniverma3186]

Excellence in yr views👍👍👍👍

[@Ordinarydays]

This bndi is so real. I did diet plan with her lost 10 kg in 6weeks .I remember the place where we live in few vegetables were only available in frozen form n m’am said no. Not every frozen food was allowed during diet. Always simple n easy . I love her food n later my kids love all of my vegetables dishes 😂 I had to make extra for me n then for my kids n husband aswell❤❤ she is awesome 👏

[@nataliachauhan8212]

Hey dear can you please share how you manage contact suman ma'am

[@yogitaaggarwal2914]

hi can i get your email id her diet plan is really expensive can u share it with me ?

[@archub2001]

Hi could you please tell me how much she charges as I am planning to enroll with her.

[@ninjagamingpro4164]

​@@archub2001suman ka number de

[@qweenlyjewel8767]

God bless you dear.. salute you 😊

[@WaryamGurasees]

You are the best Ms Suman…you are the real inspiration ❤️❤️😘

[@SanjuKamble-qp3bl]

Best wishes for your s thoughts Best dietion of this remedy s follow s .... God bless you.

[@GeetaSharma-bq4ml]

Mam apne such me bhut achi achi baat boli h

[@noorjahakhan1728]

Well said suman grt thoughts 👏

[@36indiantadkavlogs8]

Weight matter ni krta jb jisko dhoka dena hai or havas hai to vo krega hi

[@riddhe8102]

Very true

[@jaihind3130]

Sahi kaha Maine kali kutiya ke liye pari jaisi ko chodte dekha h

[@yashjain7337]

Best dietitian in the world 🤩🤩

[@creativeclassAnuChauhan]

Your right mam..❤❤

[@deepakkundu3192]

Ram Ram ji

[@murkali03]

Heads off... Love you suman.....

[@akanshasrivastava706]

So so true practical thought

[@tanushreeraturi7415]

Sumanji aapko thora language pe dhyan dena chahiye..phel jati jaise shabd nahi use karne chahiye.....jab budhe ho jaoge tab ye figure wigure nahi aata kaam ....it's true love which stands thn....fat ppl also have successful marriage...

[@harpreetkour3239]

Thankuu mam aapne bilkul sahi kaha jo bi words bole definitely yeh sb real life main hota hai meri friend k saath jo jo aap ne bola sb ho Raha hai husband shadi se pehle Jaan dete hai agr moti ho gye wife to bhr khush rehte hai wife sirf ghr sambalne k liye reh jati hai

[@ashadevi-wn5kv]

Mam aapki video bhut achi hoti h

[@RituYadav-lq1ih]

Bollywood actress ki shadi m divorce ho rhe h,vo maintain nhi h kya....vo independent nhi h....

[@readingwriting1310]

Kuchh bhi bolti ja rhi h

[@sapnasapoonia2008]

Iska please 2nd part bnaye..Suman ji ke sath..❤❤

[@rishikasinha8665]

Sun ne me thoda rude lag raha hai but whatever she is saying is true!

[@user-rx9du2fz3n]

Thanks a lot mam

[@PoonamRani-uc3pd]

God bless you always dear sis 💕💕

[@NM-ge9nb]

Suman apko pata hai ki aap pe case ban sakta hai ki aap kisi ko body shame ker rahe ho aur ye keh rahe ho ki kisi ka divorce isliye horaha h ki wo over weight hai Sorry i am talking very rude but please stop making such stetments

[@seemashrimaal7228]

Sahi bilkul mam hadd wali bat kar rahi suman

[@sanjeedakhan6753]

Me meri bahut frind ki trh hi rhte hmn me dua krti thi bahu mujhe mere dimagh ki mile hm use beti smjhte hn sath hi ate jate hn beta kehta h dono guru chela hn

[@skhi3400]

My favourite dietician ❤

[@VinitaDev95]

beauty with golden heart🤩🤩🤩❣❣❣

[@amitakunnu4876]

You r too gud.. More realistic❤.... things.

[@user-rq6qm2zu8f]

Ek chij right bola apne karma acha to khudrat hamre sath kuch bura nahi hony daity hai...

[@queen_kitchen_]

Nice 👍

[@madhusmitapanigrahi6377]

Superb ❤❤❤❤

[@joshilarani3054]

आपने bhut kuch सिखाया hai mujhe,I am 48 yrs , u r very talented

[@PoonamRani-uc3pd]

A Great salute for you dear sis 💕 💕💕💕

[@NehaChauhan-py4ii]

You are right maam. I am also fat and face the same thing. Confidence loose hi rehta hai due to wght gain and jo dresses smart look deti hain wo wear nahi kar skti. Weight ki vajah se main b piche hi hu

[@jayagupta-jlovesmusicpoetr2897]

So which means it's only about physical beauty...

[@user-hv3ru8do6q]

❤very good

[@uphar2260]

My favourite ❤️ Suman

[@learnmoregrowmore2340]

Congratulations mam 🎉❤

[@rupinderkaur9242]

Nhi mam aisa nhi hai meri friend hai etni smart hai na kya btau pr uska husband Bahr muh Marta hai apni wife ko bht bura treat krta hai😢

[@MONII171]

Love you mam❤❤🎉🎉very nice 💯💯💯💯 Thank you so much mam❤❤❤❤

[@manishaprabhune3731]

Goodone 😍👍👍

[@neetika11]

Sahi bola waise reality yehe hai

[@lifeoftwins4372]

She is the best . I lost 10 kg after joining her . She understand our problems sometime she is hard like mother sometime she is very soft like friend❤

[@archub2001]

Hi could you please tell me how much she charges as I am planning to enroll with her.

[@nilimabhide4838]

Kaise join karna h en ko

[@shrutiagarwal3165]

hey plzz reply

[@Mah408]

Is bar formule se bahut jaldi vate loss hota hai usmein maine do bar Din Mein chai Bhi pi thi aur kabhi kabhi Ek do biscuit bhi le leti Thi but kam leti Thi bahar Ki chijen nahin khati Thi but Maine 6 week mein 12 kilo vajan kam Kiya

[@renurenu4369]

Please share your diet

[@Soniyapareek-zu6xk]

Di ak dum shi boli sumn di

[@neerupurohit3378]

Sumanji❤ dietician honey ke sath sath ek motivational speaker bhi hai

[@anitaphogaat2207]

❤❤❤❤❤❤

[@kulvirkaurkhattra8291]

🙏🏻🙏🏻

[@PujaSharma-hc8zc]

Love u Suman di...

[@chandralekhareddy5103]

Here she is telling something different.In an another video she said that she cried a lot and requested her 😊😊😊 husband not to go for divorce.....In other note physical fitness is necessary for staying healthy not to save Marital life only.... what is the statement 'if women become fat,husbands go for extra marital relationship.The grat example can come from filmy industry.Many glamorous hero/heroine go for divorce. I couldn't respect her words .

[@sapnashab8014]

Same meri bhi 23 m hi ho gyi thi .....7 year ho gye h......merrige ko.....

[@nishachopra8978]

Very well appreciate to suman mam,she is such a great motivated Person And a strict also kind lady ,who always talk about true things And really very great lady

[@marianmarina9425]

I agree on well maintained personality... but i dont agree on get divorce because of over weight.

[@mohantymohanty4072]

Ya me also

[@joshilarani3054]

Yes,I a a lady agreed with u,shadi के bad expand हो जाती hai,तुम्हें माता,तुम्हें पिता,jisko makeup,dressing,slim trim, उसको सभी sanskar आ जाते hain

[@yassers9915]

Nice❤❤❤❤❤❤❤❤❤❤

[@renuraman6115]

❤❤❤

[@sonikudinisha3485]

Good 👍👍😊

[@monafashionqueen]

I m tea lovers mam ❤❤❤❤❤❤❤❤❤😅😅😅😅

[@AbhishekPandey-jq7ru]

❤

[@priyankacookspotvlogs4808]

Ager pyaar apk look pe depend h to kya mtlb aise pyar ka

[@vershagola4379]

Plz mam PCOD ki koi video bnaye or Dale

[@MaheshJakhad]

❤❤❤❤

[@melasinghsandhusandhu]

Very good

[@hrana7083]

Not agree with her, apart from mother in law part because she is taking marriage as need or some kind of business agreement but what about love, she is so overconfident woman touchwood 🧿 my Husband loves me same even more supporting than before when I was fit because I put on weight due to some medical issues

[@anuradhajha3400]

Mother in law part v adhura hai, I know girls jinhone Mil ko dost kya bhagwan banaya hai par saas insan banane ko ready nahi hai

[@user-db3lf1gd2l]

True

[@PoojaPooja-yb8gw]

Abhi tak kisi bhi podcast me esi bate nhi huyi Jo bhi bate mere dil me rahti thi mam ne sabkuch Sach kaha Thanku so much

[@pslegum3817]

Dhokha dena is purely a choice.

[@talwinderkaur3073]

Very nice mam❤❤

[@kundanbala823]

love you suman❤

[@neelofarkhan7782]

Right

[@vershagola4379]

Mam PCOD k liye kuch btaye

[@Gharkakhana309]

32,baar wala sabse acha h,sabikar bhardwaj wala

[@poojagiri8092]

Hn ji

[@sharmisthanag454]

❤❤

[@monafashionqueen]

Suman mam ❤❤❤❤❤❤❤love ❤️ you