JJM 22 Dean Lister - Cartwheel Kneebar.

[@davidtice4972]

I have all your great instructional DVDs and all your great KZbin videos.

[@errcoche]

Tell you what Dean, if they we designing a neck and head for jiu-jitsu it would be yours. I would nickname you "bulldog" not "boogie man". Great technique. I was getting knee barred left, right and center the other week by the one guy in our dojo who does leg locks. I figure we need a 2nd guy doing them because we're all easy pickings at the moment. Thanks for your simple yet effective techniques.

[@Puppyplay1]

Who in the hell gives Dean Lister a thumbs down, especially on a knee bar video??? He is a great instructor and a beast!

[@Alda1981]

someone who got kneebared by this move i guess

[@supergiantmario6444]

How do you finish? Are you pressing against the knee with your hips like an armbar? Also, do you think this could work if the bottom guy has half guard hooked? Or would swinging over mess up your own leg/knee?

[@claytonbigbsy3880]

Dean I love this set up, it works for me often, do you have a counter for when the op crosses legs once you have cartwheeled over??

[@listerdean2332]

+Possum Kennedy yes i have a great way to deal with this.... it may sound funny but its what i call "the pretty girl and the ugly girl" its too long to explain right here, you need to see it in person. it is very effective

[@rasbutten]

Great technique and combination. If the leg isn't there, go for the pass.

[@ericleach403]

Lol I LOVE footlocks!!!

[@MambaAllDay]

Dean; this may seem like a dumb question but it seems that my opponents always have a knee shield on me every time i attempt the move, particularly when i grab their sleeve and pin it to the floor. Even though you briefly explained it at 2:31, how do I prevent this from happening?

[@listerdean2332]

from knee shield i usually smash and pass

[@centrodeestudosdejiujitsue3672]

é o jeff glover por baixo

[@Nenad-ICXC-Shuput-GFAMMA]

Cartwheel? It's a step back.

[@brottarnacke]

And if he triangles the legs, go for the Indian Death Lock . :-D

[@sjeoendiowksbsjsel]

니바 또는 가드패스

[@tonymaseda3778]

3:46

[@newazashun]

what if they figure four when you backstep lol

[@listerdean2332]

if they figure 4 their legs I have a great toe hold to finish... Would like to show you if you ever travel to San Diego my bro

[@newazashun]

Lister Dean awesome

[@loftysloth4246]

Is that Jeff Glover?

[@justinrivera8637]

LoftySloth yes

[@1phreebyrd861]

LoftySloth I was wondering the same thing