The Inescapable Toehold From De La Riva by Dean Lister

[@yodizzll]

man dean loves showing off his Portuguese

[@idkhehe658]

@Dante Andres cool how do i get a girlfriend

[@arthurmeakin5156]

@@idkhehe658 Learn Portuguese

[@Jizzaprove]

Eu te ensino mano me arruma aí um green card e eh nois i teach you brotha give me green card f gringo and we can talk

[@mrorbit2u]

Pretty impressive to be able to switch back and forth without thinking about it.

[@WolframtheBlessed3499]

He should, not too many americans speak something other than pig latin.

[@Damin-Danger-Ledford]

KATCH. Knee Ankle Toe Compression Heel That is the dopest shit. This, i can keep in mind, for improvement, or reference. Thank you Boss Lister.

[@adaptiveagile]

Yep, Dean is very intelligent. If I recall, he speaks a few languages. You can appreciate his mind just by watching him flow roll.

[@neogeo3367]

adaptiveagile recall? He's speaking Portuguese in the video.

[@psyience3213]

I had the pleasure of meeting him he's not just intelligent and a jiu jitsu legend but a nice guy, friendly and humble like no other. He's an amazing dude.

[@aaronsnitzer2596]

@@neogeo3367 He speaks Spanish also. At least 3 languages.

[@kallepikku4991]

I love how Catch wrestling techniques are more and more conquering BJJ arenas. 20 years ago, BJJ players looked down upon my Rolling Toeholds as gimmicks (even though I finished black belts easily with it most of the time, due to their complete lack of understanding of leg locks). Nowadays we have premier BJJ players vowing to leg locks as necessary tool to progress your submission wrestling. Great synthesis.

[@H4I2I2EE]

I wouldn't be surprised if it existed even before BJJ in Japan cuz it's almost exactly what you do with the joints on the arm/hands. Look at ude garami, for example.

[@darklord220]

Catch wrestlers are silly. Leglocks have been around since ancient Greece. There is nothing new under the sun.

[@robbybee70]

you seem, damaged from your experience, butthurt even.....to be honest

[@robbybee70]

@@darklord220 calling them all silly isn't going to help tho

[@anatoliymoroz1]

Bernardo is finally rocking that Mihail Gorbachev cut

[@jmoney1941]

Dean, Bernardo speaks English, lol.

[@starrbreeze7873]

Funny Bernardo won't speak any Portuguese back to him. Haha

[@wrybread]

Amazing. And terrifying. Something about Dean Lister is just frightening to me. That strength plus that intellect and technique.

[@ToddFatherDrills]

Yes indeed - Lister has intelligence, power, technique, and discipline. Respect!

[@jeffsstt]

That god damn neck... Fakkkk

[@amaizel]

He looks like Dr. Hulk

[@psyience3213]

that's beautiful, dean is a legend and an amazing fighter.

[@germanicusternus1982]

Always great to learn techniques from Lister.

[@mpageflint]

LOL, What an eccentric dude... probably explains his independent thinking and success outside the box.

[@errcoche]

He's a character but also a very nice guy. I have seen him reply with patience to some really stupid and provocative comments on here. God help you if you manage to make Dean lose his temper. He's totally correct about the leg locks. We don't train them where I am and I know a leg locker would sub me in seconds and cripple me in a street fight ( not that I am planning on street fighting of course ).

[@jontucker1405]

Dean would never fight a fellow brother of the mat. You seem also like a positive individual

[@LOLLYPOPPE]

Eccentric? One of the most humble people out there

[@jontucker1405]

I think Marvin Hunter meant eccentric as a good thing

[@marioluigi648]

does dean realize bernardo speaks english?

[@mikewallace6808]

Thats the new school game. Guys have different styles but the theme is blocking the other leg. 50/50, oshi and those things would often lead to scrambles and losing the position. Dean lister was very ahead of his time and kind of paved the way for modern leglockers. I remember his DVD's. It's cool seeing his opinion on leglocking and his thought process.

[@VoodooDewey69]

Wrestling is trully a science !Thanks for sharing.

[@michaelstrong4823]

Definitely GOAT status. Dean is the man. Great tech.

[@koslim]

Dean lister.. The best scary guy out there.. Amazing professor

[@oliverhenry6651]

Dean Lister is such a legend

[@adriansalas8424]

Priceless! Love the toe hold and was looking to improve, awesome instructions from Dr. Dean.

[@davidtice4972]

The 101 Submissions DVD has the standing rolling toe hold done in competition.

[@King-jq5vt]

De la Riva and bottom half guard, (without a lockdown) are just free leg locks. I love these.

[@mpageflint]

So since I first saw this about a month ago, I've been trying it on everyone who has put me in Dela Riva. The problem noticed was that guys were getting my back, so I've since learned/noticed that you need get you back flat on the mat -- and I was doing it on my side.

[@Slamminbassplayer]

Dean, you are a smart dude! Thank you.

[@mattmgarza]

I love both of these guys--both great personalities

[@1fastmex]

That’s alotta time tested experience on that mat!

[@Krlos_Eduardo]

very nice adjustments, valeu Dean!

[@sonortubelug3853]

You can speak Portuguese. We get it.

[@ncooty]

@0:26 Points to Dean for his humility. Classy.

[@mattmgarza]

what did he say?

[@karma_decay]

@@mattmgarza "I never said that "

[@piterdegraaf4337]

Simple, but very powerful. I like it!

[@Ideologia-cs7mv]

What a good material Bernardo.

[@davidlisboa41]

I didn’t know that Dean speaks Portuguese! Legal cara, muito bom vídeo!

[@buddahshanti4699]

Top chap dean , OG of the game

[@rolly5558]

Dean your Portuguese is great working to improve mines

[@centrodeestudosdejiujitsue3672]

um dos mais eficientes grapplers do mundo

[@mattdrum5719]

Imagine being stuck in a Dean Lister toehold = nasty

[@centrodeestudosdejiujitsue3672]

o dean lister é um samurai

[@streetwiseguitar5113]

Love this technique It’s a good thing the Dean spoke to Bernardo in Portuguese🤪😜😳🤣

[@mikewallace6808]

Could you just strqit3n your leg out to defend that or is it too difficult to straiten the leg being attacked?

[@beatspunkie]

Their has got to be an escape but some secrets are better kept. ;)

[@ironsurvival7011]

Katch that’s dope

[@starlord2858]

Awesome techniques

[@BernardoFariaBJJ]

OSSSS thanks,

[@boylamon5746]

very well explained

[@gabriel.trainer]

What a nice dude! Dean is a cave man on the outside. And a cientist inside.

[@christopherpetrizzo6440]

I love Trump

[@garrikenglish1332]

CAC figure four all the way.🤗

[@invasia21]

tyrone glover,. Dean Lister, legends

[@NadeemWolverine]

MMA fighters are so stupid not to learn foot and leg locks, I have seen fighters ignoring,wasting the opportunities and losing the big fights. I like Frank mir,Ken and frank shemrock for these reasons,they know how it can change you win loss record!

[@808BJJ_Black_Belt]

Beautiful 🤩

[@ernestogarcia6577]

Badass Dean

[@pkjdm]

Myao brothers would scape this move kkkkk

[@youmang]

Defense is don't get the opposite leg tangled

[@Mike-qm7ry]

Dean is the Dude I'd call if somebody took my lunch money. 🙄

[@nicholasnelmsoverholtzer134]

man i wonder if u can roll thru to ur feet. im gonna try

[@jamesmercer1400]

I was all excited to learn leg attacks until I realized I would have to grab people’s stinky feet.

[@rickt9569]

Not much different than going deep underhook in sweaty pits

[@lspence6810]

It’s escapable as long as u allow ur toe to be broken

[@lacalvitiecestpourlesautre6729]

I know how to escape

[@tomioooo000]

Catch wrestling influenced the world.

[@camodigital2]

Jesus sweet great vid

[@jkranites]

It's a Double wrist lock. There is no such thing as a Kimura Jesus

[@MicNantel]

Hey man, lemme play with your feet for like 5 minutes....for reasons.

[@BoldenFMA]

Is Dean Lister a (Mike / Monster) Linebacker who moonlights as a jiujitsu instructor / competitor.. or vice versa 🤔😂 .. dudes burly #countrystrong