Jocko Podcast 427: Work Hard and Be Useful. With Arnold Schwarzenegger.

[@clarkparker4860]

I love how Echo and Jocko can just listen, without interrupting the flow of Arnold's stories. This is how you conduct an interview!

[@shawkorrrTWITCH]

Word. Appreciate that way of interviewing. Just a lil bummed that it is black/white...

[@user-zd1qd5kz2c]

Well this is Arnold Swartsenager. Tippy top. Not best o the best. Tippy top friend. Joko was nut in the sack. Your mind fails. Tippy top.

[@ayeejiff9847]

yea respect to that. straight up discipline and respect

[@jamesblanchard2262]

well said

[@williamcowell1889]

A lot of people today think they’re the most interesting person when they actually need to do is listen .

[@ericballi4701]

'Comfort is the evil of everything' What a great quote!

[@MortonGoldthwait]

Comfort is great when you earn it through work.

[@danielvalderrabano9566]

Comfort leads to idleness. Idleness leads to vices.

[@danielvalderrabano9566]

@@MortonGoldthwait Beware of making comfort the goal of your work and life. We are made for so much more than that. There will always be people in need. Helping our brethren is one of our principal tasks in this life. And to much comfort leads to spiritual laziness which is the begining of evil. Peace! my brother.

[@jorgeromera3861]

Absolutely.

[@ShannonNunn-s6f]

Well if it it is than it is an evil I will have to tolerate...

[@dameanvil]

00:00 🏋 Hard work is irreplaceable; there's no substitute for putting in the effort to achieve success. 01:24 🌟 Arnold Schwarzenegger's life exemplifies the power of hard work, from bodybuilding success to Hollywood stardom, philanthropy, and politics. 03:30 📸 Arnold reminisces about Annie Leibovitz, the renowned photographer, and her skill in capturing candid moments. 10:11 👑 Arnold reflects on his wedding, attended by diverse figures like Oprah Winfrey, showcasing a blend of entertainment, politics, and more. 17:00 🛣 Arnold's difficult upbringing, including his father's alcoholism, fueled his ambition to escape to America and pursue his dreams. 20:53 💪 Inspired by bodybuilder Reg Park, Arnold dedicated himself to intense training, mirroring Park's work ethic despite limited resources. 22:41 💪 Arnold Schwarzenegger discusses his rigorous weightlifting routine, including Olympic lifting movements, deadlifts, shoulder shrugs, and more. 24:15 🏋 Arnold recalls copying his idol, Reg Park, and improvising workouts due to limited equipment, emphasizing the importance of adaptation and determination in training. 26:50 🌟 At 19 years old, Arnold met Reg Park, who inspired him to aim for winning the Mr. Universe contest, leading to Arnold's victory at 20 years old. 27:42 💼 Arnold's determination to win the Mr. Universe contest at a young age led to a successful career in bodybuilding, including posing exhibitions and international recognition. 28:34 🌍 Arnold and Reg Park worked together to establish the Mr. Olympia contest, negotiating with the South African government to allow mixed-race judging, audience, competitors, and sponsors. 37:02 🚫 Arnold addresses the misconception of becoming "muscle-bound" from weightlifting, highlighting how athletes have proven the benefits of strength training for performance enhancement. 41:11 🏋‍♂ Arnold facilitated the donation of 40 tons of weightlifting equipment to troops in Iraq, recognizing the importance of strength training for military personnel's physical and mental well-being. 44:38 🌍 Arnold reflects on the global proliferation of weightlifting facilities, noting how gyms have become ubiquitous in fire stations, police stations, military bases, hotels, and sports teams worldwide. 46:14 💪 Arnold Schwarzenegger discusses the potential of bodybuilding to attract large audiences, akin to other sports like basketball or football, emphasizing the importance of promoting its appeal to the general public. 50:36 🎯 Arnold reflects on his military experience, highlighting how enduring hardship and discomfort during training prepared him for life's challenges, instilling resilience and a can-do attitude. 53:18 💡 The conversation shifts to the importance of physical fitness in the military, noting its benefits not only for physical health but also for fostering camaraderie and a sense of community among soldiers. 57:26 🌟 Arnold emphasizes the significance of having a clear vision in life, drawing parallels between his bodybuilding journey and his subsequent success in the movie industry, stressing the transformative power of visualization and focused effort. 58:08 📚 Arnold discusses the concept of vision further, citing examples from his book "Be Useful: Seven Tools for Life," highlighting the importance of having a purpose and direction to combat feelings of aimlessness or dissatisfaction. 01:00:22 🏋‍♂ Reflecting on his bodybuilding days, Arnold shares how each step towards his goal brought him joy and motivation, likening his journey to a religious conviction, where unwavering belief and dedication led to tangible progress. 01:04:19 🎬 Despite facing skepticism and naysayers in Hollywood, Arnold persevered by applying the same disciplined approach he used in bodybuilding, illustrating the power of determination, hard work, and self-belief in achieving success. 01:06:20 🔄 Arnold reflects on how his perceived limitations, such as his accent and physique, turned into advantages in his acting career, demonstrating the importance of embracing one's uniqueness and leveraging it to defy expectations. 01:08:09 💡 Having a clear vision of where you're going is crucial for success, as illustrated by the analogy of foreigners lost in Hollywood, emphasizing the importance of knowing your direction in life. 01:09:35 🎯 Finding your passion and setting goals based on your internal drive rather than comparing yourself to others is essential for fulfillment and success. 01:10:28 💼 Without a clear vision and goal, hard work and other positive attributes may not lead to success, emphasizing the necessity of knowing where you're headed. 01:11:54 🚀 Having a clear vision makes the required work easier to accomplish because it provides purpose and direction, ensuring that efforts are aligned with achieving the desired outcome. 01:16:56 🔍 Having a specific goal, no matter how seemingly trivial or grandiose, provides clarity and motivation, as demonstrated by examples of fitness goals and aspirations for success. 01:21:06 🛠 Success in sales and communication requires understanding and adapting to the needs and preferences of different individuals, demonstrating sensitivity and effective persuasion techniques. 01:27:57 🎬 Arnold Schwarzenegger shares the backstory of convincing producers to include 50 bodybuilders in the movie "Stay Hungry", highlighting the unexpected journey from starting to work out to celebrating bodybuilding on screen. 01:29:24 💡 Schwarzenegger emphasizes the importance of turning seemingly negative or irrelevant questions into productive answers, showcasing how he redirects inquiries about personal failures to promote upcoming documentaries. 01:31:16 🔄 Reflecting on his early career setbacks, Schwarzenegger underscores the value of reframing failures into opportunities for growth, exemplifying how he learned from losing the 1968 Mr. Universe contest to Frank Zane. 01:39:22 🥗 Schwarzenegger discusses dietary adjustments advised by Frank Zane and Franco Columbu, highlighting the impact of cutting out milk products and desserts to achieve better definition in bodybuilding. 01:40:56 💪 Contrary to the popular mantra, Schwarzenegger asserts that he achieved definition through overtraining rather than a strict diet, suggesting that training intensity can compensate for dietary indulgences to some extent. 01:44:32 🏋‍♂ Schwarzenegger emphasizes the importance of tailoring workout routines to individual body types and weaknesses, highlighting the need for experimentation and customization in training programs. 01:47:04 🤔 Reflecting on his experience at Vince's gym, Schwarzenegger illustrates the importance of trying new exercises and experimenting with different techniques to understand their specific benefits for muscle development. 01:48:25 🏋‍♂ Schwarzenegger stresses the significance of personal experimentation and adaptation in training, emphasizing the role of bone structure and individual anatomy in determining exercise effectiveness. 01:48:38 🏋‍♂ Understanding your body and making subtle adjustments is key to effective training. 01:50:14 💡 Discovering what motivates you is essential for success and fulfillment. 01:56:41 🪞 Recognize your own truth, then transition to helping others for greater fulfillment. 02:00:08 🎬 Arnold Schwarzenegger's success with "Twins" demonstrates the power of persistence in the face of doubt. 02:02:55 🎥 Insight into the making of the Predator movie and why Arnold Schwarzenegger didn't play the Predator. 02:06:52 🏋‍♂ Arnold Schwarzenegger emphasizes the importance of hard work, trying different things, and recognizing individual differences, both in bodybuilding and in politics. 02:07:20 🤝 Schwarzenegger's approach to governance involved reaching compromises and bringing together people with diverse perspectives to make things work, rather than getting stuck in stalemates. 02:08:01 🥦 While eating greens might not always be exciting, they are crucial for a balanced diet and can be made more palatable with the right preparation.

[@willhetfield4086]

Very cool, thanks

[@j0tt0]

Ty

[@firefly9838]

So two hours of "work harder" which is admirable, especially from Arnold, but tiring on these grindset podcasts. Wish they could have gotten into more subjects.

[@user-df2uu3qp3y]

the real mvp

[@jeremybrimmer1990]

Christ is risen

[@WarriorOnTheGo]

I bet Echo was on cloud 9 when the great Arnold told him his “guns” are pretty big 😂😂😂

[@ScottLovenberg]

His poor wife... She's going to hear that story fifteen times this week and hundreds for the rest of her natural life. And his kids? Don't take Dad anywhere that he can stand by the grill or you'll introduce him and hear "..so Arnie, we're '*like this*', so that's what I call him, he says... Guns. ". And the kids are mortified mostly because half the people standing there have heard it. And how each year Echo and Arnie are '*like this*' just a bit more. 😆

[@DearDivorcee]

Wonder if Arnold knows Echos inner child will literally never let that moment go

[@gambar]

@@DearDivorcee would _you_ ever let that moment go? :)

[@CFCTheZoren4]

Echo looking jaaaaaaaaccccckkkeeeed!!!!

[@TaoOfStrength]

@@ScottLovenberg 🤣LMAO

[@Ballstar47]

“Screw your freedom.” - Arnold

[@ashputtel]

He lost a lot of respect when he said that sh*t.

[@damascus6480]

Yup, never forgot about that.

[@mercedesw211classic]

He was right, freedom has limits, democracy has rules and responsibilities. Don't be babies, grow up.

[@damascus6480]

@@mercedesw211classic so you’re ok with someone basically saying Fuk you? Instead of siding with the people, he chooses to kiss the terrible lefts ass to stay relevant? Lol ok

[@mikeyblueeyes8449]

@@mercedesw211classic perhaps Arnie should take Extreme ownership on not telling others how to live their lives...otherwise he begins to sound like another maniac from past Austrian history;)

[@rampart6925]

So i am at home, kind of broke so i dont have all these streaming services to find something good to watch so i have to resort to using the free platforms. And then i run into this. Befor i start watching i just want to say, thank you Jocko Podcast!

[@georgechin6760]

Yupp

[@nicholaskoenig3106]

I know right?! Better than whatever platforms are out there brother!

[@officialwildcardadventures]

Check out Everyday Warrior Podcast too with Mike Sarraille.

[@firefly9838]

Born broke and you'll die broke

[@officialwildcardadventures]

@@firefly9838 truth.

[@sharptothepoint]

Never saw Jocko showing more respect and being in awe than in any other episode. Very few people seem to have that effect on Jocko.

[@nj-bz8pv]

Yeah said he likes this commi

[@Rufio1975]

​@@nj-bz8pv Go ahead finish by throwing a tantrum. Lol.

[@Rufio1975]

@@boom-botz444 Lol. I'm sure you are perfect and have never done or said anything in your life that you thought twice about huh? Perfect person. No sins

[@mikehoncho5326]

⁠@@Rufio1975not worth the effort. The whiners and complainers are incapable of understanding context. Arnold was completely right, you don’t have the right to willingly spread a contagious disease. The antivaxers and Alex Jones wannabes didn’t like that very much.

[@Rufio1975]

@@boom-botz444 Hey , I don't like the woke mob any more than you but one thing I have noticed is today there are mobs on both sides. I watch and listen. But like I told someone else,it's his show. Jocko is an adult and he's mature enough to talk to different people even if he or anyone else doesn't agree with them. I've noticed that both sides point fingers at each other and can't discuss anything without yelling or raising pitchforks. Nobody today can disagree with anyone on anything stupid thing without people wanting to automatically crucify them. It's ridiculous.

[@ker2472]

the fact that Arnold is 77 is crazyyy! mad respect, super inspiring

[@greyman6353]

The one and only Arnold Schwarzenegger. This man was my hero growing up and a huge inspiration for me. Great to hear stories of his early life. His advice on working and toughing out is spot on, like the saying goes: Tough times make tough people. As a kid who was bullied all though school, my life changed when I discovered sports. My athletics coach, who I will be forever grateful for, provided me with guidance and pushing me when I felt like giving up. He changed my habits, my diet and my whole outlook on life. He is gone now (passed away in 2005) but i learnt his lessons well and try to pass them on to my children.

[@WJstudios04]

"Find the place where you want to go, no matter how difficult it is."

[@iconicpower]

dude this was such an awesome episode, be the best grandpa you could ask for to hangout and listen to.

[@Patrick-hc7tc]

"Screw your freedom" Arnold Schwarzenegger

[@paulisaaksohn9179]

Arnold and Jocko...I never thought and yet have always looked forward to just this...What a treat. Thank you, Jocko and Echo, for bringing this epic man to your studio for all of us to watch and listen...Huge respect and love to you all!

[@GUNSHIPFLEX]

Think they are at Arnold’s place. Least the trophies make me believe that

[@PinkuStyle]

12am in shop working on taxes 1 month late 2023 EOY, booked until June 2024 with customers and running a solo business in Japan... this hits the spot!!! Always motivated however never can be motivated enough!!

[@lukerodick6649]

Best Arnold interview I’ve ever seen, he’s so relaxed and natural here I love it, he’s really honest and chilled here the real Arnold ♥️♥️♥️

[@DeadGlassEyes]

Arnold doesn't come to you, you go to Arnold. Forever boss mode.

Unless you have a small hat

[@geoffl]

I watched pumping iron at 17 and I've loved the gym ever since. Arnold is an inspiration.

[@sarahleon7441]

Jocko and Echo did an amazing job and really impressed Arnold. I’m really happy to see such respect and honor these men exemplified. Beautifully done!

[@tmau51]

Crazy to think that Arnie was playing Jocko in the movies, and Jocko was playing Arnie in real life. Two Ledgends having a great conversation

[@Skwid-Lives]

Sure Skooter

[@kimlouise-rf5rr]

I am have not seen any of Arnold's films. However, this podcast was like sitting next to the fireplace, listening to one's grandfather giving life lessons to the grandchildren. Wonderful podcast, Jocko. It is very different from the usual but very enjoyable. Thank you.

[@deanvere4839]

At least watch Terminator 2. Legendary movie.

[@ryanadams0922]

@@deanvere4839 second it! Best movie that made me cry

[@rd4660]

A very dangerous grandfather who is willing to take away your freedoms. Don't be fooled by this son of a Nazi.

[@Jeffro5564]

WTF? Are you real? I don’t believe that

[@thefinalgrind]

Most likely a very young human. ​@@Jeffro5564

[@Againstthegrain8084]

I fucking love how Jocko was getting all giddy when Arnold was speaking about weightlifting. It’s because Arnold, the GOAT, was speaking his language. Cool to see Jocko as a fan boy, because we are ALL Arnold fan boys!

[@kenscott9848]

Once upon a time maybe

[@robinvanvelzen6283]

After listening to this podcast I had the best leg day of my life. Hit multiple PR's! Super motivating :D

[@Patrick-hc7tc]

"Screw your freedom" everyone with half a brain lost respect for this jackass during COVID.

[@bigmoe562_4]

Same here bro I got the tightest ass in my gym now.

[@Highlander1432]

Gonna be hard to keep sticking things up it now ​@@bigmoe562_4

[@rtep5]

We came to America from behind the iron curtain in ‘82. Conan was the first movie I went to see with my dad. Didn’t understand a word. Didn’t have to. Arnold was an inspiration ever since. Thank you Arnold. You are THE MAN.

[@tjenahoj]

Thanks for sharing! Westernkind is amazing and have a rich history of storytelling!

[@blackout2430]

Pathetic person to idolize

[@code6charles966]

Screw you’re freedom

[@moonasha]

@@code6charles966 "screw you are freedom"

[@legionarulsquad6676]

What county did you came from?

[@ryanadams0922]

Its amazing how this man went through so much up hill battles and manage to persevere all that and win. Inspiring

[@Emerald_Wolf]

Then how he can look at the country that allowed him to do all of it and say, Fuck Your Freedom, speak loads about the man.

[@Dariothehungry]

That's not even a bother comment though. I mean... it's true. He did

[@michardsmichard5014]

I could sit by a campfire and listen to Arnold tell his stories all night.

[@IndagatorAD4]

You should have him tell you about The Reichstag Fire…He’s a real HOOT! 🦉

[@LordHolley]

100%

[@Patrick-hc7tc]

"Screw your freedom" I will never respect him again. Go back to Europe Arnold, you aren't a TRUE American. Screw your freedom, how about screw you Arnold

[@blackout2430]

Ask him about freedom

[@donrussell1577]

​@@blackout2430 screw your freedom.

[@ayrthhhn]

thank you for everything Jocko

[@petek2832]

I love how Arnold was just casually talking about curling 275....I feel so weak right now.

[@st.cimmerian1680]

That was a hell of a podcast. 🔥

[@fs4310]

As always great interview. So many great lessons to learn about life and success. Great choice jocko and echo. A lot of people changed their life for better because of this guy. He said what he said get over it. Too many toddlers here who just can’t stop complaining.

[@chrisnorton3123]

Jocko: Discipline Equals Freedom. Arnold: Screw Your Freedom.

[@Verzeke]

Both are right

[@RichieIsRight]

Arnold made that comment from the perspective of trying to help those out there who are vulnerable. You could say he was misinformed perhaps but at the time he felt that lives depended on people wearing masks in public. Being alive seems more important than someone putting others at risk by expressing their freedom to not have to wear a mask if they didn't want to. I can understand the frustration he was feeling at the time, even if it was misinformed.

[@chrisnorton3123]

@@Verzeke and you are wrong.

[@ericfrisch]

never forget

[@MagnsATK98]

@@RichieIsRight All authoritarians could make the same excuse. Also, if we were actually free to choose and discuss the issue, then being misinformed and arguing for masks wouldn't have been as bad. But to take people's freedom away both by mandating masks and restricting discussion on the matter was too far.

[@SouthBayEngr]

Awesome episode Jocko. Arnold has been a huge inspiration for me since I was a teenager

[@ironmaiden1236541]

This is the best story telling I've heard from Arnold, Jocko has created a masterpiece with this interview......by listening

[@trueKorvus]

Echo wielding that Conan sword was awesome

[@michaelbonade4667]

The first Conan, was magic...a amazing classic....he was the human embodiment of a hero

[@paulwaterman1322]

He was the embodiment of a hero, and James Earl Jones was the embodiment of a villain. Not many actors could be next to Arnold on screen and convey power and menace. God, Thulsa Doom might be my favorite movie villain ever. "WHO AMONG YOU HAS NOT EMBRACED EMPTINESS??"

[@michaelbonade4667]

It’s a complete movie/story…as saris as Star Wars…. Depth of characters and well, adventure 👍

[@michaelbonade4667]

As satisfying….that should say 🙄🙄🙄

[@anthonystitt3052]

One of the best Jocko podcasts of all-time! Arnold is the personification of the American Dream - going from poor immigrant to leader in 3 industries - body-building, film and politics. What an inspiration!

[@jacobmasters438]

Too bad he craps on it every chance he gets.

[@anthonystitt3052]

@@jacobmasters438 Thank you for your comment - I'll take it into consideration. And God bless. John 14:27

[@elysiumfalls4]

​@@anthonystitt3052Im not religious but fucking legendary response

[@VaqueroCervantez]

​@@anthonystitt3052you sound like a idiot

[@erickuehnen]

Instant classic. Felt like I was sitting there with you boys chilling with Arnold

[@ShannonNunn-s6f]

Thanks for giving me someone to look up to Joko... Anyone under your leadership is destined for greatness...

[@Fangerang]

Wondered if I would see some 'screw your freedoms' references in here. Not disappointed, keep it up.

[@gkc333]

Best Arnold interview EVER! That's saying something because I may have watched them ALL over the last 45 years.

[@wsiakifilo]

At last. Two of my biggest heroes. Thank you for your words wisdom over many years that have driven me to keep improving. Be my best. Help others do the same. Be humble. Own it. Own life. Thank you so much!

[@WoM]

Arnold will always be amongst the greatest inspirations and always a delight to listen to. Listening to Echo geeking out a little on the Predator lore, was a cherry on top here ;)

[@jamesashby9043]

Mr. Arnold Schwarzenegger also was in the Austrian military. He was a tank operator in a armor division do not know how many tours he actually served, but he recently bought the tank that he operated while he was in the military. I read an article about it.

[@boopfer387]

Thank you Arnold! Always inspiring!

[@MCE358]

Love the experimental format - well done Gentlemen!

[@n8vnoob523]

Listening! Simply respecting and learning from an elder. Great to see this side of Jocko. The awareness of knowing to just say less and sit back is amazing. Appreciate you guys.

[@pascalhrrm4124]

Most inspirational Podcast i´ve heard in a while, much love

[@EnriqueChavez-h8q]

Mr Jocko , please become our next president, you have braveness, integrity, love, compassion, humanity, honesty. We the people will support you all the way. Please at think about it, God bless always 🙏

[@eldeano9964]

Wow, Arnie has now hit the big time, being on Jockos' podcast. I see great things for you, kid.

[@alexv.2504]

It is nice to see how Jocko is dealing with the same issue I was confronted when meeting him and how he is listening like a child to his dad because of that special aura that Arnold is surrounded with. Me and everybody else I know who worked with him had the same experience when meeting Arnold. You almost don't have a chance to talk, HE is taking over the complete scene wherever he wanders.

[@S7ZEE]

"Screw Your Freedom." - Arnold Schwarzenegger - Such a cool guy.

[@wiseowl09]

Love how Arnold just didn't want to end the podcast and kept going on, while Jocko respectfullly tried to not take more time of his and tried ending it a few times :)

[@BlahKDubstep]

I will never say anything against Jocko or Echo. But Arnold has a forever black eye after telling people “Screw your freedom”

[@ironheadedDoF]

Unforgivable black eye.

[@johnsolberg5611]

This is deep and I wish jocko not to go this route. I really hope joke not to go the same route as arnold schwarzenegger as sold out to.

[@johnsolberg5611]

Jocko willink has aligned himself with fox News which i know is controlled opposition, it is not surprising he is coming to arnold schwarzenegger for this right wing interview show.But as of now the push for Ukraine joining nato is a sign of world War 3.Please jocko don't be apart of this agenda it is not worth it you pledge to protect the country both foreign and domestic and arnold schwarzenegger is not for the well being of this country as I observed him for years! Please don't go down this road joko.

[@ramonbakker9786]

Freedom of speech doesnt apply to things you dont like than yeah?

[@nobordernofate9767]

@@ramonbakker9786I don’t see how the person is not allowing freedom of speech. He simply doesn’t like what Arnold said

[@p.b.678]

Arnold is bigger than life. Thanks Jocko.

[@davidmark7785]

What he said during covid was unforgettable. Freedom is everything

[@ScoopTheMighty]

Man… that was a let down wasn’t it…

[@joshuaw.1069]

That was the unforgettable part.... fuckin really. Not being an immigrant, not becoming famous for lifting weights, not for becoming the highest paid action star in the world with English being your second language, then becoming a member of the government to govern California. No, one moment during covid......that was the unforgettable moment that ended up not meaning shit. I couldn't have done those things, what about you, you do something unforgettable?

[@LeviEiler]

To be an influence to so many people and to say "screw your freedom". Yea, that is unforgettable and a disgrace to every man and woman that has sacrificed so that others may live in liberty. Fuck Arnold.

[@Patrick-hc7tc]

Unforgivable

[@andrewcanady6644]

You’re right.

[@TraceyMarsico]

Love Love Love! Thank you Jocko& Echo for hosting this amazing Icon! Star struck by just viewing on KZbin! I watch all of your content, however; this one is very entertaining as well as informative!

[@KEYDUPInc-xt7rs]

I still love this guy regardless. He is rich in experience and personality. And seems to have love within him for humanity.

[@JR-ju3kj]

Agreed. And with Jocko interviewing Arnold, he should get guys like Sylvester Stallone, Oliver Stone and Dale Dye on the podcast. The Vietnam stories from Oliver Stone and Dale Dye would be so awesome to hear on the Jocko podcast!

[@rd4660]

He has love for his maid, too.

[@fergusonlandmanagementweld1039]

@@rd4660 and for Screwing your freedoms.....

[@rjm656]

@@fergusonlandmanagementweld1039 Oh hey look, it’s the cancel culture the right hates about the left, but somehow it’s ok to cancel Arnold over one statement he made!

[@smallfry0764]

@@rjm656Don’t get wrapped up in right Vs left. I used to consider myself right but it seems we have some crazy nutbags too. Not all of us like that shiz. I know I’ve said some things that I wish I didn’t, done things I wish I hadn’t. Keep pushing and keep striving for better!

[@bruins3890]

What a life Arnold lived. What a time to live your life through too. No internet no phones actually living a life and interacting with it head on.

[@stewart8127]

I liked the No tolls for motorcycles during the Govinator's reign. Thanks Arnie

[@ElimGarakSpoonHead]

He literally paid state employees in iou’s and left office with California in debt. 🤣🤣🤣🤡👟

[@doctormister169]

Didn’t realize how much I needed to hear what Arnold had to say. Great guy

[@FINALLYOUTAFTER7]

I’m reading his book right now!! Really good book. Be useful!

[@ldecamps]

Arnold, Jocko & Echo, thank you for a great interview. Quite a few gems: Be grateful for your past , work hard, and bridge. 😊

[@claytonjoseph4682]

I can remember looking in the TV guide in 1978 looking for the next showing of "Pumpin Iron" on PBS. That documentary got me into weight lifting. I'm 61 now and still lifting, thank you Arnold.

[@Matt_in_TEXAS]

What a great interview! I was looking for a book for my vacation with my family- I just bought Arnold's book while listening to this. Keep up the great work Jocko!

[@redzing114]

"SCREW YOUR FREEDOM" ahhh memories

[@123takealook]

There is just something about Arnold’s voice, i could listen to his stories all day even if iv already heard them and read them in his books.

[@ShaneMcGrath.]

Can't listen to a word of his after " screw your freedom", Not even going watch the video just comment on his a-hole personality.

[@123takealook]

@@ShaneMcGrath.wise up. If someone like jacko can look past that then so can you.

[@hakaishinkage9899]

@@ShaneMcGrath. crazy that you're lampooning the man for exercising his first amendment rights

[@R.Tafolla]

Holy sh*t they actually got Arnold on the pod!

[@zmadani341]

Pretty amazing Arnold’s stories of success after success. Common theme with each success is believing in yourself

[@Doodlefisher]

2:17 “You should be reading stories about bears that go shopping” -Kindergarten Cop 😅

[@jeremysauritch7068]

I’ve seen a shit ton of Arnold interviews over the years but, this one is by far the best. I don’t think I’ve ever heard him cuss this much, it’s hilarious! The amount of respect I have for the 3 of these guys is immeasurable, each one of them patriots in their own way. God bless America. 💪🏼🙏🏻🇺🇸🥩

[@elc7795]

One fought for freedom and the other was willing to take yours away if you didn’t comply.

[@par32]

Imagine being this upset over a mask. Do you get this mad when you have to drive a certain speed limit? Wear a seatbelt? Not smoke indoors? And all the other things we do as a society to keep one another safe?

[@Chngestrtswthu]

Best interview EVER!!! Thank you Jocko and Arnold!!

[@RicardoGarcia-ob8tt]

A new era begins along with this video

[@josephbadulak9146]

Jocko interviews most interesting characters..... Read Cigar Afficionado's Arnold intervie..... interesting. This interview unique, not only cus both Jocko & Echo are successful bodybuilders, but also that Arnold gets to reflect in a chummy fasion. Beautiful... .

[@sharptothepoint]

Arnie is the epitomy of everything Jocko talks about

[@trel9388]

"screw your freedom"?

[@Pandydacookii]

absolutely enjoy every single one of your podcasts. every. single. one. always. thank you, Jocko & Echo.

[@WadeBurke]

a meeting of legends! jocko never misses

[@ludwigvonmises1]

Great interview Jocko and team. More of these please

[@irishwarlord100]

Arnold is such an inspiration.

[@Mrpanino123]

What Arnold said during Covid is unforgivable.

[@Eng_Simoes]

What?

[@deepwoodmotte4136]

Wonderful to see that Jocko can shot of the politician in Arnold and let him relax - and just talk☺️

[@ryanrodgers1590]

Let's not forget Arnold's words to live by "Screw your freedom".

[@lloydcharles5558]

yes lets not forget!!!!!!!!!

[@ancientfuture9690]

🙄

[@grantharper7515]

Our freedoms, mean we have a responsibility to each other. For the greater good. Arnold was talking about people using their "freedoms" as an excuse to be selfish. And not care about the welfare of others.

[@ryanrodgers1590]

I don't expect to change your mind. I've found that those on the side of oppression under the guise of responsibility lack a soft heart that is open to other's plight. Those that believe in individual freedom, also understand that responsibility is chosen, not forced on others. @@grantharper7515

[@raphmcafee]

​​​​@@grantharper7515 ​What makes you think it wasn't planned to use it to subvert the sovereignty of nations and strip people's rights and freedoms. And atrocities have been committed throughout history "for the greater good."

[@jamesstanton3280]

Theo now Arnold. Wtf im not sure what jocko is up to but im here for it 😊

[@bestlife2678]

00:00 Hard work is irreplaceable; there's no substitute for putting in the effort to achieve success. 01:24 Arnold Schwarzenegger's life exemplifies the power of hard work, from bodybuilding success to Hollywood stardom, philanthropy, and politics. 03:30 Arnold reminisces about Annie Leibovitz, the renowned photographer, and her skill in capturing candid moments. 10:11 Arnold reflects on his wedding, attended by diverse figures like Oprah Winfrey, showcasing a blend of entertainment, politics, and more. 17:00 Arnold's difficult upbringing, including his father's alcoholism, fueled his ambition to escape to America and pursue his dreams. 20:53 Inspired by bodybuilder Reg Park, Arnold dedicated himself to intense training, mirroring Park's work ethic despite limited resources. 22:41 Arnold Schwarzenegger discusses his rigorous weightlifting routine, including Olympic lifting movements, deadlifts, shoulder shrugs, and more. 24:15 Arnold recalls copying his idol, Reg Park, and improvising workouts due to limited equipment, emphasizing the importance of adaptation and determination in training. 26:50 At 19 years old, Arnold met Reg Park, who inspired him to aim for winning the Mr. Universe contest, leading to Arnold's victory at 20 years old. 27:42 Arnold's determination to win the Mr. Universe contest at a young age led to a successful career in bodybuilding, including posing exhibitions and international recognition. 28:34 Arnold and Reg Park worked together to establish the Mr. Olympia contest, negotiating with the South African government to allow mixed-race judging, audience, competitors, and sponsors. 37:02 Arnold addresses the misconception of becoming "muscle-bound" from weightlifting, highlighting how athletes have proven the benefits of strength training for performance enhancement. 41:11 Arnold facilitated the donation of 40 tons of weightlifting equipment to troops in Iraq, recognizing the importance of strength training for military personnel's physical and mental well-being. 44:38 Arnold reflects on the global proliferation of weightlifting facilities, noting how gyms have become ubiquitous in fire stations, police stations, military bases, hotels, and sports teams worldwide. 46:14 Arnold Schwarzenegger discusses the potential of bodybuilding to attract large audiences, akin to other sports like basketball or football, emphasizing the importance of promoting its appeal to the general public. 50:36 Arnold reflects on his military experience, highlighting how enduring hardship and discomfort during training prepared him for life's challenges, instilling resilience and a can-do attitude. 53:18 The conversation shifts to the importance of physical fitness in the military, noting its benefits not only for physical health but also for fostering camaraderie and a sense of community among soldiers. 57:26 Arnold emphasizes the significance of having a clear vision in life, drawing parallels between his bodybuilding journey and his subsequent success in the movie industry, stressing the transformative power of visualization and focused effort. 58:08 Arnold discusses the concept of vision further, citing examples from his book "Be Useful: Seven Tools for Life," highlighting the importance of having a purpose and direction to combat feelings of aimlessness or dissatisfaction. 01:00:22 Reflecting on his bodybuilding days, Arnold shares how each step towards his goal brought him joy and motivation, likening his journey to a religious conviction, where unwavering belief and dedication led to tangible progress. 01:04:19 Despite facing skepticism and naysayers in Hollywood, Arnold persevered by applying the same disciplined approach he used in bodybuilding, illustrating the power of determination, hard work, and self-belief in achieving success. 01:06:20 Arnold reflects on how his perceived limitations, such as his accent and physique, turned into advantages in his acting career, demonstrating the importance of embracing one's uniqueness and leveraging it to defy expectations. 01:08:09 Having a clear vision of where you're going is crucial for success, as illustrated by the analogy of foreigners lost in Hollywood, emphasizing the importance of knowing your direction in life. 01:09:35 Finding your passion and setting goals based on your internal drive rather than comparing yourself to others is essential for fulfillment and success. 01:10:28 Without a clear vision and goal, hard work and other positive attributes may not lead to success, emphasizing the necessity of knowing where you're headed. 01:11:54 Having a clear vision makes the required work easier to accomplish because it provides purpose and direction, ensuring that efforts are aligned with achieving the desired outcome. 01:16:56 Having a specific goal, no matter how seemingly trivial or grandiose, provides clarity and motivation, as demonstrated by examples of fitness goals and aspirations for success. 01:21:06 Success in sales and communication requires understanding and adapting to the needs and preferences of different individuals, demonstrating sensitivity and effective persuasion techniques. 01:27:57 Arnold Schwarzenegger shares the backstory of convincing producers to include 50 bodybuilders in the movie "Stay Hungry", highlighting the unexpected journey from starting to work out to celebrating bodybuilding on screen. 01:29:24 Schwarzenegger emphasizes the importance of turning seemingly negative or irrelevant questions into productive answers, showcasing how he redirects inquiries about personal failures to promote upcoming documentaries. 01:31:16 Reflecting on his early career setbacks, Schwarzenegger underscores the value of reframing failures into opportunities for growth, exemplifying how he learned from losing the 1968 Mr. Universe contest to Frank Zane. 01:39:22 Schwarzenegger discusses dietary adjustments advised by Frank Zane and Franco Columbu, highlighting the impact of cutting out milk products and desserts to achieve better definition in bodybuilding. 01:40:56 Contrary to the popular mantra, Schwarzenegger asserts that he achieved definition through overtraining rather than a strict diet, suggesting that training intensity can compensate for dietary indulgences to some extent. 01:44:32 Schwarzenegger emphasizes the importance of tailoring workout routines to individual body types and weaknesses, highlighting the need for experimentation and customization in training programs. 01:47:04 Reflecting on his experience at Vince's gym, Schwarzenegger illustrates the importance of trying new exercises and experimenting with different techniques to understand their specific benefits for muscle development. 01:48:25 Schwarzenegger stresses the significance of personal experimentation and adaptation in training, emphasizing the role of bone structure and individual anatomy in determining exercise effectiveness. 01:48:38 Understanding your body and making subtle adjustments is key to effective training. 01:50:14 Discovering what motivates you is essential for success and fulfillment. 01:56:41 Recognize your own truth, then transition to helping others for greater fulfillment. 02:00:08 Arnold Schwarzenegger's success with "Twins" demonstrates the power of persistence in the face of doubt. 02:02:55 Insight into the making of the Predator movie and why Arnold Schwarzenegger didn't play the Predator. 02:06:52 Arnold Schwarzenegger emphasizes the importance of hard work, trying different things, and recognizing individual differences, both in bodybuilding and in politics. 02:07:20 Schwarzenegger's approach to governance involved reaching compromises and bringing together people with diverse perspectives to make things work, rather than getting stuck in stalemates. 02:08:01 While eating greens might not always be exciting, they are crucial for a balanced diet and can be made more palatable with the right preparation.kzbin.infogaming/emoji/7ff574f2/emoji_u1f6e3.png

[@veronicacopiimulti7520]

👍👍👍

[@J05077]

Thabks!

[@beautifulpeacefulandrelaxi6922]

The most exceptional interview I've seen on the internet! Thank you Jocko and Mr. Swartsanegger!

[@TheRadarBlip]

Glad to see that old star with massive gravity pull. What a legend

[@Zatracenec]

This was so delightful. You know, when You are having great people around, when You can't stop having a chit chat. Great stuff! Arnold is absolutely incredible person and I enjoyed that he didn't forget to thank them for their service.

[@spidey677]

Arnold content is always the best. Something money can’t buy. This guy lived 100 lives. He’s an inspiration to us all

[@seoulfulnotes]

So great to listen to this and I love how you let him speak/share his life experiences. Always love your podcast, thank you for another brilliant one.

[@CD-sg7eh]

Remember when Arnold Schwarzenegger said "screw your freedom" ? I remember...

[@xxllbb55]

SO DO EYE !!!!!! Hay ARNIE !!!!!! your more famous now for your STUPID COMMENT . " SCREW YOUR FREEDOM " WHAT DOES THAT MEAN ?

[@muriloninja]

Navy SEAL's are attention whores, they don't care!

[@acangial1]

I have some pretty awesome guns myself - AND - when when I first saw Conan in the movies when I was 16 years old, almost 41 years ago, was when I joined the dungeon gym in my home town. Arnold had a HUGE influence in my life which has paid off in spades.

[@sorenandersen6832]

Fun interview with an amazing life message at the end, Arnold applying the lesson he learned from former father-in-law Sargent Shriver. I've never been into body building but enjoyed all of Arnold's movies. When he ran for governor I was a critic simply because he ran as a Republican and it was revealed he made some "sexist" remarks in a very early documentary movie about hooking up. I'm a real and true idiot. Arnold was one of the best governor's in CA's history. Still not into body building, but the Arnold has me pumped to set a goal for losing weight and adding some muscle def. Thanks for the interview and thank you for your service.

[@ChrisMansplainer117]

Great pod, but all of this is eclipsed by "Screw your freedoms" in my mind. Maybe I'm alone but I'll never forget that.

[@schwartzy65]

Then you didnt listen that line fully... Freedom isnt free and has to come with some responsibilites.

[@ArtisanFabrication]

That was an awesome interview. Legend recognizes Legend.

[@roronora]

F all these pleasantries, tf you mean 'screw my freedom' dude???

[@felipebarros323]

Interview with Dr Mike Israetel - great human being! Hi Jocko, Thank you for your work and everything you are doing. I hope somehow I can get through the millions of comments but I was wondering if you could interview with Dr Mike Israetel.

[@balancedfordaylight1]

If they don't make the king Conan movie before Arnold dies that will be the greatest missed opportunity in film history

[@Deckeon74]

Hour of the Dragon

[@Petequinn741]

Completely agree

[@j.erlewine8579]

Thank you Jocko! One of the best interviews I’ve seen in a long time.

[@AndreasStefani-n1d]

Coming from German ancestry, I love Arnold's t-shirt. My Opa served in WW2, he reminds me so much of "Uncle Arnold." Love the windshield analogy. Truth 100%

[@ericballi4701]

'German ancestry...my Opa served in WW2...' you may want to clarify bro 😬

[@AndreasStefani-n1d]

@@ericballi4701 Respectfully I thought I was crystal clear??

[@daggy4021]

@@AndreasStefani-n1d i think hes implying your opa was a nazi

[@BarbarianInvicta]

@@ericballi4701 Clarify what exactly?

[@Simon-zu2rb]

@John-kj5wh and?

[@dustincintron1682]

Arnold had a really great time talking to these dudes

[@Stevemazzagati_TheToolBox]

This one gonna be a banger 🔥

[@MR1337SKI]

This was amazing. I can't believe you got the OAK on the podcast. Great stuff! So many nuggets of wisdom.