Joe Rogan - Supplements - with Andrew Huberman

[@threezysworld8089]

Creatine has been amazing for me. I leaned out while gaining weight and minimal exercise (compared to my normal). I honestly feel 'brain benefits' as well.

[@xanderchanning]

I would take it but it increases DHT. DHT Causes hair loss. If you have a genetic disposition to hair loss it will increase the likeliness you experience hair loss. I'd rather not risk losing my hair and workout more.

[@scottgood7888]

Bloodwork is perfectly fine however, gaging many vitamins and minerals and other substances through bloodwork can be a matter of inaccuracy, considering the simple fact that many of these substances don't reside in the blood, but rather in the cells. So any reading of these substances via blood is simply a snapshot of what's happening in your blood at that very moment in time. Intracellular tests are much more indicative of levels but also much more inaccessible and costly. Just get everything your body needs, and we'll all be fine.

[@therickysavage]

Rogan on the Rag

[@bigtimmothy7795]

“Get blood work done” what tests specifically? Even with insurance these tests are expensive af

[@RobertWojtow]

Your health is worth it. You can get a full blood test from Quest for under $150 and get results needed to show where you are low. Most insurances cover these tests as well. Our terrible system doesn't want you to solve any of this naturally but to wait and then take pills later in life. Reach out and ask if you are covered and for how many a year. I get a blood test every 3/4 months and take certain supplements to help my sleep and stress levels. Has dramatically changed my life.

[@laytonlemay1223]

Nothing specific, you’ll find that out once you get it done.

[@bigtimmothy7795]

@@laytonlemay1223 But there is no one single blood test can reveal all diseases/ailments. Most doctors I have been to are ready to prescribe 8+ separate tests each costing over $200. What I am asking is refer to the tests you would consider as most useful. I am sure most people like myself cannot afford to shop around with new PCP to find one that cares about the patients health and financial ability.

[@thomasm9461]

Expensive urin is just a common saying, Joe is acting like he never heard it before

[@sage_morgan]

its his job to clarify for the masses, im sure he knows what he meant.

[@noahsanchez5329]

i never heard that term

[@Cosmos273]

He is an investor in onnit supplement brand thats why he was feeling piles pain there 😂

[@davidkelly9833]

It helps to spread out your supplements throughout the day, then your urine gets cheaper,,,

[@MultiCII]

Sorry Joe a simple blood test doesn’t tell you if you are magnesium deficient unless it is severe.

[@winkingfox7125]

Joe was mopey and jealous the whole episode lol

[@austinhersey]

He needs some magnesium

[@MyBeautifulHealth]

Alpha Brain side effects..

[@Cosmos273]

He is an investor in onnit supplement brand thats why he was feeling piles pain there 😂

[@misery8000]

Why does Joe seem so irritated?

[@atevohFC]

From the context of the conversation it seems like he’s irritated that people still immediately write off supplements and don’t consider them a potentially beneficial thing to take.

[@amandac9294]

Because he knows nothing compared to Andrew H. And feels inferior.

[@KyleC11]

He probably takes supplements so felt offended

[@Jimmy-Legs]

He thinks he knows everything

[@ImStuckInStockton]

He has a company that sells the exact thing referred to as "expensive you're in". I don't think he was irritated with A Huberman per se.

[@eze1015]

Leave ashwaganda alone!!

[@stevelangsdorf7307]

OK Joe we it , you're being Captain Obvious today, RELAX!!!!!

[@Cosmos273]

He is an investor in onnit supplement brand thats why he was feeling piles pain there 😂

[@ns123abc]

Duh

[@TheBencowher]

These two make a lot of money off supplements

[@Reeve-vf6zk]

jre has supps? no

[@carlbernardo5346]

Onnit

[@Cosmos273]

He is an investor in onnit supplement brand thats why he was feeling piles pain there 😂

[@richbunnell7426]

AG1? Lol. Garbage product. Huberman should educate himself better.

[@someup7786]

He’s been sponsored by them since like 2012 lol

[@1900IMA]

What exactly is so garbage about ? Why make a statement like that and not back up your claim lol. Seems you are garbage

[@akuai4408]

Its just stupid expensive for what it is.

[@Ivantheterrible495]

Ag1 basically an overrated multivitamin

[@Leonardvondelray]

Dude should’ve lost all credibility by promoting that

[@MultiCII]

Simply adding supplements is not necessarily going to improve health. For example recent studies show an association with new onset atrial fibrillation(a high risk for new stroke) is associated with taking omega 3 supplements. Don’t listen to nonphysicians for supplements. Always speak to your physician before starting any new supplement.

[@jayp4114]

Physicians receive their pseudo scientific knowledge of supplements, from Pharmaceutical companies. Total BS.

[@MyBeautifulHealth]

Links to the studies you mentioned?

[@novelas3536]

A bad analysis fit for a med student.

[@Cosmos273]

They do make insane difference for someone deficient in them stf u

[@4gegtyreeyuyeddffvyt]

Two con artists

[@faisalnabi9939]

He’s wrong about long term use of ashguwanda this guy doesn’t know his information

[@PRICEX]

Yeah a Stanford scientist doesn’t know his information. You do though, right…

[@theactualrayred]

www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/

[@jaketrat3725]

It can cause post finasteride syndrome

[@jestinparks934]

This guy is literally one of the most well studied and cited nuerobiologist in the field. he might know what he is talking about vs you with anecdotal knowledge or a unverified tic tok at best. Lol

[@kushagra892]

Yeah Faisal we’ll definitely take your word over a Stanford professor