Quick & Simple High Protein Meal Ideas for a Busy Lifestyle!

This Full Day of eating has some new quick and simple high protein recipes you can use to build muscle and and lose fat even with a busy lifestyle! these simple high protein meal ideas and quick recipes will help you on your fitness goals
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[@theitalianjedi7065]

Are we the same person? Had a Starburst C4 this morning, clean eatz meal, and a Built protein bar! Also work in a busy Chemical Plant in and out of the field and office that looks like yours with my hard hat hanging in corner like that and everything. Strange man. Greats tips for quick high protein meal ideas for us busy people! Thank you.

[@JoeySuggs]

Lmaooo yeah pretty sure we’re identical twins at this point😳

[@doncho6453]

Can’t wait for R2R this year! Gonna be my first one ever. We need a heads up video before u start

[@JoeySuggs]

Gonna be mid march start so not too much longer🫡

[@johnwinsel4271]

Road to ripped about to be crazy this year 🔥

[@JoeySuggs]

Bro I knowwww not too much longer either I’m pumped!!

[@farscapefreak8911]

Loved the potato recipe if you added riced broccoli instead of the cauliflower and a healthy gravy alternative you would shepherd’s pie which is one of my favorite comfort meals.

[@JoeySuggs]

Yesss so many things to explore with it I’m excited to try all the new things out👌

[@Coffeetime32]

Just ordered a clean eatz high protein box to freeze. Great look on that, didn’t know about them before

[@JoeySuggs]

Let’s goo!! Clean eatz if you watching you gotta sponsor me come on👏👏

[@timd91]

Thanks for the video man. Can always use these quick and easy meals

[@hvac917]

How do you enter the eggs in mfp where u removed some yolks did u weigh out yolks u removed or ?

[@ditz3nfitness]

Joe never disappoints!

[@JoeySuggs]

Always brotha🫡

[@jaisway]

Sugar free Jello chocolate fudge Pudding mix in the yogurt with chocolate chips... your welcome. Add 8 to 12 grams Pudding mix per serving. 10 is 👌

[@JoeySuggs]

Yesss I’ve done this before for a protein chic mouse👌

[@rickreed9525]

Appreciate the content brother💪💪👍👍

[@JoeySuggs]

Appreciate ya man🙌🙌 thanks for tuning in and dropping a comment!

[@saleen12]

Joey, how often do you work out and what's the split like?

[@JoeySuggs]

Currently all over the place but should be 5-6 days push/pull/legs/weakness

[@saleen12]

@@JoeySuggs wow! I thought recovery time was super important. Good to know I can do more days

[@garretlandis1103]

I love your personal recipe of meat and boxed potatoes

[@JoeySuggs]

Yessss excited to try more things with the potato’s too!!

[@garretlandis1103]

@JoeySuggs I don't understand why you call everything your recipe I mean the stuff doesn't look bad but not your recipe

[@nolansoares5583]

Love the video man. Just wondering what do you do for your job?

[@JoeySuggs]

Yeah we own a structural steel fabrication/erection shop👷‍♂️

[@o0SayNoMore0o]

LET'S GO CHAMP!

[@JoeySuggs]

Appreciate ya🫡

[@MrJfhak]

Peri-Peri sauce 🤤

[@cman5337]

I’ve had two separate boxes of those costco hard boiled eggs going bad WAY BEFORE expiration date and I stopped buying them even though there so convenient

[@JoeySuggs]

Interested I haven’t had this issue but I also may have been eating expired eggs…

[@taylorarledge7130]

I know you hit your macros but it sure does look like you eat a lot of processed food. wondering what your numbers outside of macros look like? 🤔

[@akromawrath7353]

💪👍

[@JoeySuggs]

🙌🙌

[@JustinBeshearse]

Be real, this is low key Beta testing for RTR 2024 😂

[@flyinyeti]

Don't bully him he's already feeling fat after all his recent party vlog 😅😅😅😅 sorry Joey I'll show myself out

[@JoeySuggs]

😂😂 bro yall gotta chillll!! But yes just a rehearsal for RTR right now!