80 Tricking "Basics" - Easiest To Hardest (Slow Motion)

[@johzuke1]

Been wanting to recereate this video for a long time and finally decided to actually do it. The original video had several big flaws: Not the best order of tricks Wrong/old terminology "Pointless" tricks Low quality execution on certain things due to it being the first session coming back from my knee surgery. I have learned so much more about the actual difficulty level of tricks due to coaching tricking for 5 years, making a ton of tutorials, and having many tricking workshops in many tricking gatherings in different countries. I feel like the order that is here is a lot better than in the original video but of course it still does not apply to everyone. People are so incredibly different in terms of strengths and weaknesses that the order can only be a general guideline, not something that everyone needs to follow. There can be some basics that for a reason or another will just not make sense to you. Also, as you can maybe see from the video some tricks are like comparing apples and oranges. For example, vert kicks and cartwheel variations are really impossible to compare but tried my best. My idea was to rank the tricks based on how hard they are to achieve if you train everything in a good balance (like nobody does 😛). Anyways, there is a clear increase in difficulty but what is the hardest for you in the right order might differ quite a lot from this order. You get it, hope you like the video!

[@johzuke1]

Noticed a colossal mistake. My favorite, gainer switch, is missing. It was there at some point but it got somehow deleted during editing. I would place it somewhere after cork due to it being easy to learn but very hard to learn to utilize. Devastated 🥲

[@tanmaymore129]

Thank you so much for providing this ♥️♥️🙏🙏🙏

[@johzuke1]

No problem man, my pleasure 😊

[@Soldier76x]

Absolutely beautiful form man. Really inspired me to get into tricking. I’ve been kinda flip flopping a lot from Parkour, to Freerunning, to Tricking and I feel so indecisive sometimes haha. Also the music caught me off guard, was hit with a huuuge wave of nostalgia.

[@johzuke1]

Glad to hear you liked it! You make your decisions fro sure 🙏

[@lisasalvatore6183]

Tricking catalog ❤😍

[@johzuke1]

Since someone commented "textbook tricks" on one of my posts in the past, I have been trying to live up to that. Not easy 😅

[@lisasalvatore6183]

@@johzuke1 hahaha for me is like a catalog since every time I need to watch a trick I go to this video and watch it slowmo, to watch a video of a trick is for me very useful since it helps my brain understand the technique better,

[@MrPinkDino]

As a capoeirista, I am amazed by how many tricks come from capoeira. I knew capoeira influenced breakdance, but I didn't know it's influence on tricking

[@johzuke1]

@@MrPinkDino yeah capoeira influence is huge in tricking. Especially many old school tricking styles.

[@eakmadashma]

love that you kept the same music ahah, i must have watched the original over 25 times so the music is just burned into my head

[@johzuke1]

The music never gets old to me. This just is the best remix of Ecruteak/Cianwood city.

[@scorpionsubzero9066]

​@@johzuke1Funny how it works. Your videos are really but this one I couldn't watch cause of the music. 😢

[@johzuke1]

@@scorpionsubzero9066 haha you are part of the minority. Just watch it without the music and play some of your own in the background 😄

[@scorpionsubzero9066]

@@johzuke1 I did. Impressive moves always

[@lifer7741]

CAN YOU PLEASE MAKE MORE OF THIS, maybe "intermediate" and "advanced" this is really useful, please continue😢😢😢😢

[@johzuke1]

Let's see what I can do!

[@lifer7741]

@@johzuke1 thanks man, i started tricking cuz of u!

[@johzuke1]

That's awesome to hear!

[@agrifforama]

Did you make that in a single session? Wild! Thank you mate.

[@johzuke1]

Yeah was really exhausting since some tricks I did more than one time to get the desired quality of execution and landing balance on slightly uneven surface. Also, it was so hot outdoors 🥵

[@agrifforama]

@@johzuke1 a true professional man. Outstanding.

[@dawodpk]

Very nice bro superhero

[@johzuke1]

Appreciate it!

[@nikoflow_fm9541]

What a great resource!! :D

[@johzuke1]

I'm glad you like it!

[@kostasmeladakis6754]

Awesome!! Also the music so relaxing

[@johzuke1]

Love it too! 😍

[@WinterChill]

why is nobody talking about how tdr is genius in being placed last

[@johzuke1]

Haha from coaching experience I can say that it is a nightmare to learn for most people even if they get all the best tips. It's just a hard move when it comes to coordination, flexibility, arm strength, and courage.

[@godsent6629]

My 2 idiot siblings: Oh we both can do the frickin cartwheel just perfectly fine!!!!! Martial Arts me: You guys are stupid!!!!!! 🙄🙄🙄

[@lisasalvatore6183]

Nice video, I love pop Feilong and love your clean style

[@johzuke1]

Appreciate it!

[@Rdgrzpxl]

This is true art

[@1.5.12]

Just today, subscribed to your channel. I was impressed to see How long does it need exercise to reach here where you are today?

[@johzuke1]

Well who knows, we are all so different. Anyways, glad you found the channel! Train, have fun learning, don't worry about the end goal too much.

[@kennonricheson2298]

Got back into trick after a year, my goal is to get a better sideswipe, get a better windex, get a GMS, and get the raiz twist or snapu

[@johzuke1]

Good luck with the goals, remember to enjoy the process!

[@ryotonyuukaatumnapon]

Thanks johzuk😊❤

[@xxsoul152]

you still got it☺☺😁

[@johzuke1]

Of course 😄

[@synchronize00]

Any tips on learning back handspring (without equipment or a spotter)? I'm stuck for ages... So far, I've been trying 3 approaches simultaneously: 1) Turning a macaco into BHS - Learning macaco itself took a long time, but now I can do it consistently. However, turning it into BHS by delaying a landing and going straight over seems impossible, no matter how many times I try. 2) Turning a s**cide kip up into BHS - Basically, when your hands touch the ground you need to hold your weight and instead of kicking forward, you should go backwards. This feels more doable and I had some progress at the beginning, but I just can't hold my weight (my back always falls on the floor) even though I can do a free handstand for over a minute. 3) Turning a back walkover into BHS - This feels like it might work, but I'm just not flexible enough yet. I've been stretching my back for months and I can fall into a bridge from a standing position, but trying to kick over hurts my lover back so much. I've started to do it from an elevated feet position, and I can do it from like a 1m height, so I'm gonna keep stretching and slowly lowering the height until I reach the floor level. My height doesn't help (I'm 189cm tall) and I would be really upset If all this training go to waste (I'm not getting any younger either), so any tips will be welcomed.

[@enhancedlemons484]

Hey bro! I definitely get your struggle! I'm 6ft 1 and it took me a long time to learn to back handspring. What I would do is try to learn back flip first by learning it on a trampoline, first just trying to get around to your feet, and then turning it into more of a standing backtuck. Then I would try learn it on something very soft, or something less bouncy. I started by doing it on the pole vaulting mats at my high school. Then I took my mattress outside and did it on that until I could land it consistently, and then slowly took steps away from it until I could do it on grass. You'll find that a back handspring is just a backflip where you touch down your hands. So you may accidentally do it while trying to learn back flip like I did.

[@johzuke1]

Yeah I get the progression lines and why people use them to teach bhs but they lack always the one critical component. You need to jump almost as much during bhs as a backflip but you just need to shift your jump to a little bit different direction and use slightly different muscle groups to make the body open. I have taught many cheerleaders a bhs and they always have the best back walkover but can't do the bhs because 1. they are very scared, 2. the jump is very weak and the arms collapse. I always make them learn backflip too and it gets their bhs ro improve so much. Trampolines are really useful for backflip and bhs.

[@nikoflow_fm9541]

Hey bro I’m somewhat tall-ish (181cm) and the suicide kip up method worked wonders for me. You don’t even need to be able to do the suicide kip properly; don’t try to do it well. Just learn to be able to jump backwards without fear. Then eventually you’ll be able to accidentally huck yourself over fully and once that happens the fear disappears.

[@enhancedlemons484]

@@nikoflow_fm9541 for most people it's the fear that gets them, so some just need a little more help with that.

[@synchronize00]

@@johzuke1 ​ @enhancedlemons484 ​ I live in a small town, so I don't really have an access to a proper gym to learn acrobatics (I bought a 2x1m gymnastics mat and I've been training on that). I guess I'll try to find a trampoline and try to learn it there first (either bhs or a backflip), since you both recommended it. Also, I'm gonna continue with a kip up method, like​ @nikoflow_fm9541 suggested. Anyway, thank you all for the feedback. I really appreciate it!

[@bboyagua]

At the time of this comment there are exactly 540 views. Maybe next time I look it will be 720 ^^

[@johzuke1]

Keep the views coming, appreciate every single one of them 😊

[@johzuke1]

Haha a bit more now 😂

[@ОвеликийСвыше]

Очень интересная подборка и очень сильное исполнение 👏

[@JamesLancashire-fw3yd]

All the tricks are done so clean it’s strange how your sideflip ends backward though. I struggled so much with learning my sideflip as I was landing facing backward as well instead of facing to the side. I still struggle with it now and cannot seem to be able to land facing forward like the parkour sideflip pre.

[@johzuke1]

Sideflip is a trick I never really practice. It's a good basic to have but not very useful in tricking. I didn't even know the landing way mattered until someone else pointed it out too 😄

[@JamesLancashire-fw3yd]

@@johzuke1 ye I think it’s not too big of a deal and more of a variation, kinda like landing stance. I love learning all about the variations of stuff cause there’s always so much more to learn. I think standard side is landing facing to the side, then backward is a misty and then landing forward is like a sideflip precision. If you have any tips of how to land facing forward tho let me know cause I’m still struggling ahha

[@johzuke1]

@@JamesLancashire-fw3yd never tried it but I would assume you have to do some maneuver with your shoulders to make it turn forwards. Some people can even do sideflip unwinds (opposite twists) using this technique.

[@JamesLancashire-fw3yd]

@@johzuke1 dude I had no idea unwinds existed and now I’ve just searched a video and it’s so sick. Literally learnt something new and I absolutely love it, tysm

[@DocAmbient]

Fun fact,i cannot do a cork yet,but i can td raiz :D

[@johzuke1]

Different people, different strengths and weaknesses. I just put them in a very general order.

[@DocAmbient]

@@johzuke1 Understood :) Also now im learning how to do a cork, and, how i noticed, it's really simple, it just needs a bit more coordination.

[@nathannascimento3111]

Thank you!!!!!!!

[@enhancedlemons484]

Is cheat 9 really harder than cork? 🤔

[@johzuke1]

In my experience yes if not overcheated like crazy

[@dmitriymiroshnichenko418]

Your sideflip is almost like arabian :D

[@johzuke1]

Sideflips are not something I like to do but my students love them so I do them too sometimes. But how is it arabian? I don't see it personally 😂

[@dmitriymiroshnichenko418]

​@@johzuke1 you start almost like a frontflip (1:19), and half the turn happens in the air + I feel like there's a very slight twisting motion in the air (about 5-10 degrees) + then land almost like a backflip (1:21) I miiight be wrong though (or it might be an actual technique of sideflip? 😅)

[@johzuke1]

Yeah I remember back in the day some kids used to call this "Misty" (not the character from Pokemon anime 😄), but for me the difference is so small that I would just call it a sideflip anyways. It's a flip that goes sideways and the small turning doesn't really matter to me enough to actually call it something else.

[@lisasalvatore6183]

@@dmitriymiroshnichenko418 I think you mean Barani, I see it like a sideflip because my sideflip tends to land like a backflip, anyway the reason I love sideflips is because they are so easy to do once you get to understand them

[@yannaedc5934]

ffs the move I want to learn is all the way at the back :( The grand master swipe

[@johzuke1]

@@yannaedc5934 everything is relative 😉

[@yannaedc5934]

@@johzuke1 but even the name is scary :( its so grand and master

[@johzuke1]

Imagine how satisfying learning it will be

[@The_crypto4]

Люблю твои видео. Я тоже акробат)

[@johzuke1]

Kiitos! Tämä on kiva kuulla 😊

[@bluebloxbang6105]

Swing 540 is not harder than frontflip😭😭😭

[@johzuke1]

@@bluebloxbang6105 for many people it actually is. On our class almost everyone can frontflip is close to landing it on spring floor but swing 540 with full 360 rotation in air is really hard for them to figure out. It seems easy but doing the swing and controlling the hip position in the air is just hard for many beginners. Frontflip is just jumping, throwing the arms and tucking. People get it so easily. Maybe because so many kids have jumped on trampolines so much.