Hell yeah, love to see this guy having fun, even during a very regimented double threshold day.
@JohnBirtchetSharpe4 ай бұрын
Really interesting watching John train, thanks for the post.
@rutgerleunen48124 ай бұрын
John seems like a great guy. Loved him in De Jogclub podcast and he seems so genuine. Thanks for the footage
@IlIlIllllllI3 ай бұрын
As a 17 year old with no coach or team, your videos give me 10x more motivation to train well and run well. Thanks mister!!💪
@vlid04 ай бұрын
It was interesting to see an elite athlete doing his quality runs based entirely on feeling. Everyone is obsessed with data these days.
@ayalaharris30924 ай бұрын
Such a great guy rooting for you John 🍋🔥💪
@engineer63034 ай бұрын
I rate his biceps 10 out of 10❤
@aidanoc194 ай бұрын
This guy's great. Something very old skool, yet modern about him. Kind of love how he never wears coordinating branded kit, like an amateur turning up at their club sessions.
@jelmeroudenaller_sport4 ай бұрын
Love his vibe
@davidk48484 ай бұрын
3 min/km can feel very easy one day and very difficult the next 🤣🤣- amazing to watch people of this calibre running - so cool - and seems a great guy. 😎
@AnthonyZafiris3 ай бұрын
Unbelievable vibes from this bloke. WOW!
@ivanirigoyen74754 ай бұрын
Rooting for John wishing him the best in his training
@in-reachrun72254 ай бұрын
Yeah love this guy! So excited to see him on the channel!
@JNT1692 ай бұрын
the vibes are elite
@BlakeMatthewFit4 ай бұрын
This guy is awesome. Big inspiration
@olimpicdayy4 ай бұрын
Great episode! It was fun to watch:)
@waizyzpass20014 ай бұрын
Hard working man❤❤love you brother and all the best for your work❤❤❤❤
@cuadrantmobile29974 ай бұрын
Awsome video, awsome insights, awsome vibe! If you would film also a track session of John it would be marvelous!
@philrolls32334 ай бұрын
Sensational playlist boys 😍🤘🏼
@SomeOne-xv1pl4 ай бұрын
Such a nice guy he is!❤
@igortaataras39783 ай бұрын
cool vibes! so sad that he doesn't have a sponsor
@jameschaves57234 ай бұрын
Really miss Angus 🥲
@watcharaphatm10424 ай бұрын
This is a great runner.❤😮
@ignaciocarrizo49204 ай бұрын
Muy buen contenido y un atleta divertido. Genial para ver este entrenamiento 👌.
@Littlechemistnz4 ай бұрын
What is the rest period between 3km thresholds?
@senq10s134 ай бұрын
Good training 👊
@zsofipapp4 ай бұрын
Such a lovely guy!
@flocav69624 ай бұрын
Come on belguim!!🎉
@douglasclark86483 ай бұрын
Potatoes are pretty solid, to be fair.
@cristobal.ashton4 ай бұрын
Threshold is 85% of HRmax?
@janaimaiong29714 ай бұрын
Make a 2 month routine sir how to run 5k my personal best is 20:05 to 18:00
@antoine_btw23704 ай бұрын
nice video !
@imgowingbokemaindarling56244 ай бұрын
bro, that bike guy looks like mo katir 😂
@EnvyTraxus4 ай бұрын
good video
@AakashBalyan-xh6td3 ай бұрын
He should be get sposedr by any running brand he is very nice man like from esics
@lamoyt4 ай бұрын
I watched all video
@voykovskiy_44 ай бұрын
Instalike for 5000m runner
@mmick6734 ай бұрын
Ich bin jetzt 15,5 Jahre und schaffe 1km in 3:05
@SUMITKUMAR-eo3di4 ай бұрын
5000 Miss running
@janfuego4 ай бұрын
Swim shorts 🔥🔥🔥
@SUMITKUMAR-eo3di4 ай бұрын
Hello 👋👋 sir
@arceus543214 ай бұрын
great video! been following john on insta for a while now