Consuming 1000g+ carbs the day before running a

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Sweat Elite - Training Sessions

Sweat Elite - Training Sessions

Күн бұрын

Пікірлер: 11
@gusmontano
@gusmontano 43 минут бұрын
Reem is such a wonderful and supportive partner. Superstar team!
@JackD87
@JackD87 Сағат бұрын
Here for the pasta
@threatened2024
@threatened2024 49 минут бұрын
26:12 - Kawauchi is such a legend, it would be great to gain some insight into how he's achieved so many sub 2: 20 marathons.
@BamainMn
@BamainMn 45 минут бұрын
Great video! Did you make a decision over avoiding loading with carb powder like the one from Precision Hydration? I didn’t have great luck with that this go around, but was wondering if it was just a bad day or it hurt my stomach (like eating too many gels). So for my second marathon this fall I used bagels. Also, I’m celiac, so I don’t have a choice, but was wondering if you had considered GF pasta for better digestion?
@sweatelite
@sweatelite 2 сағат бұрын
Join us in Arizona, Jan 31-Feb 3: Eat Run Travel: www.eatruntravel.com/ Join Matt at the Sweat Elite Coaching Academy: www.sweatelitecoaching.com/matt-fox Matt Instagram: instagram.com/mattinglisfox/ Matt logs everything on Strava: www.strava.com/athletes/6248359/ The series is proudly sponsored by: SOAR Running | 15% off: www.soarrunning.com/blogs/news/soar-running-x-sweat-elite Kaizen | runkaizen.com/
@kennethgallagher5412
@kennethgallagher5412 Сағат бұрын
See you in Houston Matt. Running the full for Homes for Heroes Charity. 3:10 or better.
@خالدخالدالجبوري-ر5ص
@خالدخالدالجبوري-ر5ص 2 сағат бұрын
❤❤❤❤
@خالدخالدالجبوري-ر5ص
@خالدخالدالجبوري-ر5ص 2 сағат бұрын
ممكن رقم ترجمه بلغه العربيه
@angelantoniogarciaegido7534
@angelantoniogarciaegido7534 21 минут бұрын
Eat 1kg of carbs in a day isnt very difficult, the difficult is to run the marathon in 2:18 one day after and not gain weigth 😂
@SidNeilil
@SidNeilil 2 сағат бұрын
When you try to replicate what you see on the screen and realize you weren't born to do that💝
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