Beginner Pilates Reformer Box Workout - 15 Minute

[@christineglavine1983]

love the puppy cameos

[@valaryworlds3531]

All of your videos are so helpful for me! Thank you John!

[@JM-dj6hq]

I always love your instruction

[@danalewis7370]

Excellent John Garey , ty so much for the reviewing that I need to make sure as a Pilates teacher for almost 20 yrs these are the steps I need that guarantee I’m doing okay as student always /teacher, So great ❤fav instructor, especially for men !!!

[@danalewis7370]

Amazing framing /supporting instructions ❤😊

[@leclercqchristine5775]

Bonjour John, merci pour ces très efficaces exercices, je suis une fan!! Christine from Paris

[@tamaraclaire1842]

I love your dogs nonplussed attitude. Yeah, dad is doing another reformer workout. Nap time. Great workout. I was looking for a good box workout

[@rkellyfailla8894]

Love the way you explain each step very helpful 👌

[@JohnGareyTV]

Thanks a lot 😊

[@clombard7745]

Awesome workout! Side oblique move really tests the core. Great detailed instructions.

[@JohnGareyTV]

Thank you! :)

[@marybethsingh2953]

Great class!

[@martaactriz]

❤ gracias por el ejercicio y por los perritos tan bien cuidados🐕🐕‍🦺

[@MrBUHLEBUYEZA]

Brilliant basic box sequence! Good job nice personality 😊

[@JohnGareyTV]

Thanks!

[@SamYvonne-o1e]

Is that a custom color in your Pilates reformer?! If so, I love it!

[@JohnGareyTV]

Thank you. Standard color. Gun metal grey.

[@windsorlewis3344]

John, I'm watching your videos in part for Balanced Body student-teacher observation hours, but I must admit I've developed a real fondness for BamBam!!! (So much so that sometimes I have to rewind a bit to re-watch a segment or two. LOL!) :+)

[@JohnGareyTV]

Haha - I totally get it. He's so much cooler than I am!

[@Girlintherocket]

Short box obliques are a lot harder than they look! 🙏🏼

[@JohnGareyTV]

Absolutely! :)

[@shaikhasuhail2383]

Hi John, the side lifts on the short box, i know they're good for the obliques, but would they make the waist look wider for women?

[@physiokk2125]

👍👍👍