Beginner Reformer Strength and Mobility Workout

This video is just a small taste of the hundreds of full length workouts with notes on www.johngareyt...
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[@A.Stevenson-gi8hx]

As a Pilates instructor, this video is a great resource and reminder on how to slow class down for beginners. Thank you!

[@mariastrohl1874]

Just learning Pilates, and got a reformer a couple weeks ago. I’m using your videos because your instruction and speed suit me well! Today, I was able to stand on one leg while putting lotion on the other leg and foot without needing to lean on anything! Whaaaaaaat? Didn’t think my 51 year old body would ever do that again! Thank you!!

[@fatmakubrabulgurcu9841]

As a teacher i’ve been learning too much from you, thank you so much ❤

[@northforkneighbor5207]

Thanks for a straightforward, easy to understand, easy to follow beginner workout. Perfect for me. Thanks for leaving out all the fluff that I'd normally have to fast forward through!!

[@JohnGareyTV]

So glad you liked it! Thanks for watching!

[@almasalazar8318]

My husband has started watching you. Keeping fingers crossed! ( I'm starting.)

[@SAM-ke9gr]

I love your class 😍 Thank you 🙏 from Seoul

[@JohnGareyTV]

Thank you! :)

[@travelingtribble2120]

I just found your channel today I’m so glad I did! Loved the workout. Thanks for sharing them with us

[@paulinaurbinamontes9030]

thanks Gary! I am a new reformer instructor and your videos have been very helpful! I like your style and appreciate your knowledge. thank you for sharing! I will learn more. :)

[@Prichi]

I' love all your classes. But just today I was working at the desk all day, so I didn't think I was going to be able to exercise. I decided to look for a shorter video that would allow me to stretch and relax. I was delighted! I feel very happy, I exercised, I really enjoyed the session and I feel relaxed. The stretching was a delight! Thanks

[@cindyhayward7772]

These classes are awesome, thanks! A Pilates instructor friend is loaning me one of her Balanced Body Allegro Reformers and i haven't used one for a few years. Excited to progress!

[@millcreekx]

My favorite beginner reformer video yet thank you!

[@yvonneschulze7686]

Just got my reformer and can't wait to try it out. Love your video's.

[@beverlyking2228]

Such a fabulous teacher! Thank you

[@MissGiGiFatale]

such a good mid-afternoon wake-up in between clients :)

[@bobbystrom]

YOU ARE AMAZING 🙏🏽

[@deborahanley8230]

Awesome! I really want to use my reformer correctly! Thx!

[@RoBrooks512]

I love your style. I will see you on the channel. Thank you for sharing this routine!

[@J0E1L3]

Great job, as always. I am getting back into pilates and this was a great video to get me back in the roll of things. Thank you!

[@chrisstone7368]

Thank you, John!

[@kelliei.jamisonmswlcsw-c7870]

Great strength and mobility workout! Thank you!

[@MirakelK]

Love you John, you're the best!

[@Jeevapilatesandyoga]

wonderful lessions, always admire :)

[@vlatkavelcicgroseta6225]

Nice class.

[@johnnakelly2619]

Really enjoyed this workout.

[@janesjourney8757]

I enjoyed this workout

[@kellyfailla7037]

Thx Garey needed that

[@dcyrene]

Love your workouts John! Thank you 🙏

[@Daveison1]

I just got my reformer a few days ago, I am loving your videos!! Thank you :)

[@tamaraclaire1842]

I.just got one too. Love it.

[@TheLadyJebijou]

lOve, love, love your workouts. I just purchased a reformer 2 weeks ago. Took classes at Club Pilates during Covid but the expense & the travel (38 miles) cost a fortune. I like that you explain what body parts are affected and where the exercise should be working. AWESOME ! The ladies at the Pilates Centre tend to get sloppy. You're right on Pointe :) Thank-you.

[@windsorlewis3344]

Really enjoy your videos and cueing!

[@yumnasgarali5336]

Best workout Alahumdullilah Ameen.

[@suzanneranger6685]

Great class. Tks.

[@emilydunn3570]

Awesome workout💯

[@bedonnelly712]

Hi! I just found you tonight! You are a great instructor. Thank you for these videos! You made it easy & fun to get back into the swing of things. 🙏🏻

[@lizmullan9040]

Thank you!

[@elaineromero5861]

Thanks for sharing the longer workout.

[@rachelb7068]

Hi John...just found your channel and subscribed. I was wondering if Pilates is your only form of exercise?? Thanks for the video🙏🏽 🙂

[@janesjourney8757]

I'm new to this

[@kellynbetts1235]

For Bob

[@valerialopes5919]

Adoro acompanhar seus vídeos. Porém não entendo muito o inglês. Você consegue deixar legenda boa próximos? Seria ótimo. Obrigada.

[@evafraja8354]

😍

[@martinagarcialugo3995]

Tegkiu inglés

[@azizcherifalami1123]

C'est complètement Z !

[@rosebeautypila]

nice!!!