Absolute BEGINNER Reformer Workout | Full Body NO PROPS | 50 Min

Master the essential level Reformer repertoire though detailed instruction & expert guidance in this full length Beginner Pilates Reformer class. This class will help you build a strong foundation in your Pilates practice as well as improved confidence, flexibility, coordination, strength & so much more!
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Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.

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[@devs.2347]

Thank you so much for this video!!!!!! It’s been difficult to find good videos that aren’t overly confusing and challenging. I got my reformer at a work fundraiser auction for $50! And figuring it out has been a challenge!!! Thank you!❤

[@RealGoodPilates]

Thank you so much for sharing your experience Dez, I'm so glad that you found this video helpful. Wow what a score on getting your reformer! I've got quite a few more beginner reformer workouts in this playlist: kzbin.info/aero/PLXB-ftJkK9gZkwCw39jb7w8XE10Zb4Dtb And on my on-demand library I have a 12 class in depth beginner program. You can try it free for 7 days :) www.realgoodpilates.com/

[@Yaro79514]

Thank you for this class, really covers the basics and was easy to follow! 🙏

[@RealGoodPilates]

You are very welcome Tina, thank you for the lovely feedback. I'm so glad you enjoyed the class!

[@veronicablackburn2744]

Thank you. Great to go back to basics

[@RealGoodPilates]

You’re welcome Veronica! Thanks for getting back to the basics with me!

[@maryamgolpazir]

Love your cueing

[@RealGoodPilates]

Thank you so much Maryam!