SLED TRAINING FOR SPRINTING - ALL YOU NEED TO KNOW

  Рет қаралды 21,198

John Shepherd track & field coach

John Shepherd track & field coach

Күн бұрын

Пікірлер: 49
PRE-SEASON WHAT TO DO
8:45
PRE-SEASON WHAT TO DO
John Shepherd track & field coach
Рет қаралды 4,2 М.
PROS & CONS OF WEIGHT TRAINING FOR SPRINTING
9:43
PROS & CONS OF WEIGHT TRAINING FOR SPRINTING
John Shepherd track & field coach
Рет қаралды 16 М.
小丑揭穿坏人的阴谋 #小丑 #天使 #shorts
00:35
小丑揭穿坏人的阴谋 #小丑 #天使 #shorts
好人小丑
Рет қаралды 38 МЛН
Elza love to eat chiken🍗⚡ #dog #pets
00:17
Elza love to eat chiken🍗⚡ #dog #pets
ElzaDog
Рет қаралды 19 МЛН
Sigma baby, you've conquered soap! 😲😮‍💨 LeoNata family #shorts
00:37
Sigma baby, you've conquered soap! 😲😮‍💨 LeoNata family #shorts
LeoNata Family
Рет қаралды 37 МЛН
Try Not To Laugh 😅 the Best of BoxtoxTv 👌
00:18
Try Not To Laugh 😅 the Best of BoxtoxTv 👌
boxtoxtv
Рет қаралды 7 МЛН
Do This SICK Drill To Get Faster Sprint Speed!
14:43
Do This SICK Drill To Get Faster Sprint Speed!
Garage Strength
Рет қаралды 27 М.
BEST EXERCISES FOR ACCELERATION (AND SOME AREN'T CONDITIONING EXERCISES!??)
6:24
BEST EXERCISES FOR ACCELERATION (AND SOME AREN'T CONDITIONING EXERCISES!??)
John Shepherd track & field coach
Рет қаралды 7 М.
BUILD YOUR OWN TRAINING SLED
6:33
BUILD YOUR OWN TRAINING SLED
Fossa - Aaron
Рет қаралды 90 М.
SPRINT FASTER sub-10sec Sprint coach Jonas Dodoo talks sprint tactics & technique
13:10
SPRINT FASTER sub-10sec Sprint coach Jonas Dodoo talks sprint tactics & technique
John Shepherd track & field coach
Рет қаралды 41 М.
Hill Sprints and Workouts for Track Athletes: Grassroots Ep. 2 | Noah Lyles
13:28
Hill Sprints and Workouts for Track Athletes: Grassroots Ep. 2 | Noah Lyles
Noah Lyles, Olympian
Рет қаралды 256 М.
Resisted sprinting - Pushing, Pulling and Posture!
6:25
Resisted sprinting - Pushing, Pulling and Posture!
SpeedWorks Training
Рет қаралды 23 М.
WHY Mbappe is so FAST, and how you can be too
12:49
WHY Mbappe is so FAST, and how you can be too
Unisport
Рет қаралды 2,8 МЛН
Do SLED WORK For Bigger, Stronger Legs - MASSIVELY Underrated!
16:04
Do SLED WORK For Bigger, Stronger Legs - MASSIVELY Underrated!
Brian Alsruhe
Рет қаралды 132 М.
Sprint Faster With Resisted Sprints, Sled Pulls & Sled Training | ATHLETE.X
13:28
Sprint Faster With Resisted Sprints, Sled Pulls & Sled Training | ATHLETE.X
ATHLETE.X
Рет қаралды 75 М.
REAL WORKOUTS FOR JUMPERS & SPRINTERS Early Season
7:09
REAL WORKOUTS FOR JUMPERS & SPRINTERS Early Season
John Shepherd track & field coach
Рет қаралды 434 М.
小丑揭穿坏人的阴谋 #小丑 #天使 #shorts
00:35
小丑揭穿坏人的阴谋 #小丑 #天使 #shorts
好人小丑
Рет қаралды 38 МЛН