Jon Bones Jones Spinning Elbow www.nutrishop.com.tr

Jon Bones Jones Spinning Elbow www.nutrishop.com.tr

[@fault5596]

Legs skinny but those kicks would snap an opponents leg in half

[@dartVadeR.]

😅👌

[@AL-if7fe]

Because most the black guys have skinny legs, its genetics. Look at manny pacquiao calves its big because its genetics lots of filipino have big calves but there height is small.

[@deadbody6112]

@@AL-if7fe you been listening to uncle Renato huh

[@omarclarke55]

@@deadbody6112 Im black and I always wondered why my legs were skinny, till I seen jon jones and other with same leg proportions I thought I was deformed

[@user-lv3ow4ws8x]

@@omarclarke55 no its african adaptations long and skinny genetics to sweat easier which you would need in an african climate

[@muhammadtaufikarfianto6640]

Despite all of his problem inside or outside the ring, he's one the guy who pushed creativity limit in MMA, or at least popularized it in UFC.

[@jrealentertainment]

Facts

[@iFkNxLegend]

Mighty Mouse but the UFC hated him

[@Knockout_KINGZ]

@@iFkNxLegendwrong

[@Croco_G]

@@iFkNxLegend Jon did it before so...

[@Anfernee.Clarke]

makes a lot of sense...throwing the right cross a little bit off to the left making your opponents head slip right...right into that damn elbow.

[@3warrington4]

Real Natiiive actually to the left

[@Anfernee.Clarke]

G Da Stunt Mane oh yeah, I meant to the right from my point of view. Their point of view would be slip left, I see what you mean.

[@3warrington4]

Real Natiiive yessir respect i figured you meant that cause from the mirror it appears right but from the defensive. end left

[@paupanades9957]

I think its more for the momentum

[@DwenLang]

Lmao

[@mrdaflyguy]

He could easily hide behind that punch bag

[@RomanReigns-lz5yq]

Hahaahaa

[@pinheadlarry553]

@@sylvaingarconnet8601 mad over a joke? Clown.

[@alhamdulillah126]

Thry were personally made for him to hide from USADA whenever they show up

[@BB-wx9gd]

He could Easily whoop your ass aswell

[@lohitpoojary8238]

🤣🤣

[@username-jw7kp]

Thank you Jon ! My wife didn't stand a chance 😊

[@srstevesn1984]

Good teaching. Wish I had an instructor like him. Humble.

[@juice7717]

this is old jon jones before alcohol and coke he’s not this guy anymore

[@campeao36]

@@juice7717 I don't think there is an old Jones. I think his mask has just started to slip and his true nature was revealed. Like DC said it's insane how fake he is and how he can switch his personality at will for the cameras.

[@swankypants6227]

Watch out he'd poke your eye

[@beeman5436]

that is a tall freak right there

[@spacial910]

nice! gonna try this on my wife

[@folaback46]

Don't watch if you dislike him mf

[@wb13868]

Bro 😂😂

[@kennethkawasaki9122]

Lol

[@tickle_bot23]

Man this video really helped me today in street fight it was 5v1 I tried this and we won big W for Jon Jones.

[@nathan.w9906]

@@tickle_bot23”we won” DAWG YOU 5V1D SOMEBODY IT WOULD BE EMBARRASSING TO LOSE

[@jardani-jovonovich]

Thank you Jones❤

[@sickomode-_-og7119]

Thanks man, my grandma did not stand a chance

[@andrejlykov6408]

This is the greatness figther, who ever seen MMA.

[@arminharper510]

Eeeee no. Not at all. He is also a known cheater :D

[@joncokejones9318]

Andrej Lykov-Obolensky he’s honestly a waste of talent dude could be unbeatable and even with the issues he has he is but his drug issues and past record kinda ruins his reputation

[@erikhernandezzz9272]

armin harper he’s a cheater but regardless of the steroids dude is still crazy talented and has a wingspan like an NBA player

[@nomartorres9083]

Oh, so Khabib Nurmagomedov randomly disappeared from existence?

[@ErferMusic]

@@nomartorres9083 Khabib's good but not the greatest

[@fatwalrus4011]

Thanks Jon 🥊💪🥋

[@hk-4738]

Thank you Jon, very cool.

[@LECityLECLEC]

Genius move!

[@VexcomStudios]

The camera makes his legs look skinny. He still whoop everyone ass though.

[@brucehillbillybarthalow3786]

I often wondered how to throw that spinning elbow off the cross.I can do it off the jab.THANKS Champ !!!!

[@kingfoltestoftemeria4554]

Dammn that was awesome to watch John... my goodness such smotheness in those moves of yours... it s jusr amazing to whatch really 😂😢😮😅😅

[@lionheart2224]

Adesanya learned this move watching this tutorial !😂

[@ritualgentle904]

This dude is STILL not in jail as of 2023

[@rapstar4575]

Love the spinning elbow baby ❤

[@Anthony-jh6xt]

Teach us the eyepoke next

[@sickomode-_-og7119]

🤣🤣🤣🤣

[@folaback46]

If you don't like him STFU

[@Marioluvzbudz]

THE KING 👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽

[@GodOfRAGE07]

Learning from the best and dangerous of MMA Jone bone jones

[@rottentomato7610]

Everyones taking the piss out of his legs but he deadlifts over 200kg easily XD.

[@graygoodwill1799]

Thats also why hes nicknamed bones

[@guyontheinternet6034]

Its also cos of those legs he dont gas out...less weight.. easier to walk around and his kicks dont take as much energy as that of a beefy leg and the kicks dont slow down during the later rounds

[@hipdrive]

near 300kg nowadays

[@intp-akil3127]

@@guyontheinternet6034 less muscle less lactic acid build up

[@shanealraichandani8139]

What are those compression tights? Im gonna buy them asap

[@savionarmstrong1762]

Learning from the goat yessir

[@Luka-pv2dt]

the goat

[@poatan6304]

G.O.A.T for a reason

[@charlie3184]

Deadly

[@damienfly6428]

Thanks goat

[@seantaywest]

Dope that’s how I set it up

[@aftabpopal6805]

Nice,

[@nvanguy6868]

John being akward throwin the southpaw elbow😂

[@lightupdarkness]

Right cross setup huh wow

[@vladimirluchensvki6987]

pregnant lady who want to scrap with me didnt stand a chance its a 2v1 im a beast thanks jon

[@nihonbunka]

I have never seen it used in kyokushin.

[@WhereThereDude]

dat range

[@mamamia6513]

lol he landed this exact elbow at Gustafson fight after this vid.

[@Jmriccitelli]

The GOAT!

[@johnnylira3312]

do you follow through and do a 360 spin, or you reverse back to your original stance??

[@dylpicknic23]

Johnny Lira In fights he usually reverts back to the original stance

[@SabeelCombatives]

He spins back to his original stance and often grabs the head and throws a knee.

[@jonathanrubino2577]

Legs of steel

[@RameezMoh-uq4iv]

Moree

[@WayneDmayne]

Can you do a tutorial on where to get sum coke?

[@MrHigh-ep7po]

🐐

[@electricblu6615]

It helps when you can punch someone from across the street

[@911truthzone4]

why dont you sell clothing ?

[@suprasport9118]

Would of loved to see the izzy Slaughter! I mean fight.

[@REALERTHANTHEMOST]

Strongest fighter in ufc

[@Spod1s]

Best* not the strongest

[@juls_sisyphus]

Skips leg day

[@BillyBobThorton777]

his legs just dont grow for whatever reason

[@Jeremy-th5pt]

Why is it called a cross?

[@sebastianaliaga5570]

hey jon whose wife you stole those yoga pants from

[@lightupdarkness]

Skinny legs have the whip effect

[@beto6267]

Jon Leggings Jones

[@dartVadeR.]

😭 noo

[@bumblewort64mw29]

Wheres this mans super suit

[@dronedruid153]

Do I have to have eye poked the guy beforehand to set this up?

[@himersampsbutstronger5946]

Yes, make sure to work on your eye pokes to the point of it basically being a well-rounded jab, that’s just very illegal.

[@diamonddollars4022]

mean fighter can't teach... "boom"

[@1Manda1]

disclaimer, that was filmed before the pregnant woman got hit.

[@himersampsbutstronger5946]

And he’ll *fucking* do it again

[@draleigh8881]

dont skip leg day people!!

[@sportmuaythaiv1045]

Lol No need for feint missing right cross. That is an extra move that takes extra time and may bring fatal retaliation. Simply step diagonally left with your right foot and execute a left reverse elbow, or vice versa.

[@campeao36]

Oh yeah Bones is definitely worse than you at Muay Thai.

[@goonervillegonad3662]

Gus ate this combo 😆 And it won Jon the fight.

[@CBFW_KO]

Nah that combo has Gus on life support for the last 7 minutes of that fight

[@Notpoop906]

lol look at his legs

[@user-lv3ow4ws8x]

bruh those leg genetics tho haha

[@names-mars]

Damn those are some very chicken legs...

[@911truthzone4]

this guy should be sponsored by Michael Jordan. In fact this entire channel should be supported by mainstream youtubers maybe KSI or something get some professional branding people to turn you into a what you should be The Michael Jordan of fighting.

[@SuperOlivess]

perfect.

[@fazlerabbi2341]

The day Dominick defeat U.....remember that day...

[@beebeewijaya1374]

dominic lose rd 2, 4, 5

[@paintedportraits3037]

I think you remember it more now

[@onlymusiccreater4682]

Wtf his legs. 😭😭???

[@HAJJEM]

He makes BOB look so short

[@CuriousConnoisseurs]

Nice demonstration but this Guy wouldnt last a Minute in a real Fight.

[@romrob7193]

?

[@rashpalsingh1228]

Hahahahahhaha

[@sgu00dir]

lol

[@ray.n_l]

bruh

[@doks305]

I hope u joking

[@itsjustalleney]

used this ina street fight I just went for it and boom his nose was gone lol probably just luck but I risked it

[@mrdaflyguy]

Weres Jon.all I see is 3 long black punch bags,I can hear him

[@sethcooper8604]

Do you have to fake the second right cross then

[@MarktheAirsoftPrimate]

Seth Cooper should can but its best to use the momentum you create when throwing that "off" right cross, it's following through.

[@ramayana314]

he surely skip leg day,,

[@Thisisahandle701]

Deadlifts 600lbs though

[@ssmm9996]

Yo Build Yo Legs man train them they looked like Drum sticks!

[@datboi5979]

When is leg day?

[@ramayana314]

he skip leg day

[@shabuff]

Unsatisfied Chihuahua what's that

[@xepherno]

Leg day is for casual body builders.

[@anonanonymous3456]

Never skip freakin leg day bro...

[@NHoncho]

He would beat the sht outta you anyways so why would he need bigger legs

[@username-jw7kp]

Those skinny legs are one of the reasons he does so well in MMA

[@peterxu8998]

BRUH JONES SKIPS LEG DAYS WTF

[@Tenbonez]

jones then used this on his wife

[@razorart4356]

Someone is skipping leg days

[@markoajduk7096]

Someone can deadlift 600 lbs😉

[@amir-bz2he]

it's his gene lol

[@tibahkhan5397]

His legs are only a little skinnier then average. If he stood next to your average Joe they wouldn't look that skinny

[@MrLeiduowen]

If you lift your heel like this when punching, your punch loses a lot of power. Just saying, Jon, I know you've never been much of a striker.

[@zoarmhirr2964]

Huh.

[@MrLeiduowen]

@@zoarmhirr2964 Yup.

[@zoarmhirr2964]

@@MrLeiduowen What the fuck are you talking about?

[@campeao36]

Jones has never been much of a striker? He is one of the most technical and overall best strikers the UFC has to offer. Casual.

[@MrLeiduowen]

@@campeao36 Have you ever practiced any kind of martial arts? I got punished every time I lifted my heel during the striking practice by our sensei. The punch loses a lot of power when you do that.

[@tchavonarvalo7275]

You are a very good fighter but you have a chiken's leg fromage KFC

[@justinanderson1923]

Roids

[@Poseidon_43]

Jesus he looks like a welterweight not a half heavy weight them leg toooooo skinny

[@iFkNxLegend]

Jon Juiced Jones