I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.
@edmundkang13113 жыл бұрын
awesome vid definitely will sub after this right now i’m sweating like mad
@robinsonyumlembam82943 жыл бұрын
Good afternoon bro
@aayushjoshi36814 жыл бұрын
This channel is the one I recommend to all my friends and siblings. His workouts are fantastic. Two months ago, I couldn't even complete his level 3 workout but now I'm on level 5. My biceps have increased,my abdomen is more ripped now,my vascularity is improving. I feel much stronger and confident owing to this man!! The best thing about his channel is the levelwise workouts. It gives you an idea of your level and the motivation to improve and reach the next level. GOD BLESS JORDAN!! I never came across a better KZbin channel searching for home workouts than this. I feel like I'm really making use of the quarantine. THANKS A LOT, JORDAN!! GOD BLESS!!
@joshsawyer56504 жыл бұрын
How often do you do them
@genericahhname4 жыл бұрын
@@joshsawyer5650 as often as i do ur mom
@joshsawyer56504 жыл бұрын
copper paratrooper oh jeez ur so funny
@aayushjoshi36814 жыл бұрын
@@joshsawyer5650 At most 2 days gap if I am doing level 4 or 5 . I keep on switching between this cardio and strength training.
@spideyfanboy4 жыл бұрын
@@aayushjoshi3681 hi may i know which vids u consider as strength? As all of these workouts seem to be a mix of both strength and cardio
@MrMatruskan4 жыл бұрын
Woohoo! I started at [Level 0.5], and I wouldn’t believe I would be doing [Level 3.5] after 7 months of training! Thank you, Jordan! Your straightforward videos and leveling system helped me get here!
@YogaSongHayeon4 жыл бұрын
This is just perfect after my yoga routine this morning! Stay ENERGIZED!
@keithwon56334 жыл бұрын
love it!
@vivekanandpandey7354 жыл бұрын
Hey hayeon please suggest me yoga to loose my bell fat I wanna get rid of it 😥
@tsetony33684 жыл бұрын
@@keithwon5633 '
@chardoodles4 жыл бұрын
I really love this workout! I normally do 4+ level workouts and I feel this definitely belongs in that category. The moves are exciting and targets multiple muscles in one rep. I also like how the moves are done slower which means you can focus on proper form. If you've completed this workout, pat yourself on the back! It may say "3.5" or "low-impact" but it was definitely challenging 😀 thanks Jordan, keep 'em coming!
@msMALYNGmd4 жыл бұрын
Jordan Yeoh's exercises really are effective. I lost 3 kgs since March, my body now is more toned and i feel more active and strong. I would say this is better than my gym routine, perfect for my on the go busy schedule. This is a better alternative at home routine while the gyms are still closed. I would definitely recommend this channel! Thank you Mr. Yeoh!
@vincearteta4 жыл бұрын
What’s your frequency ?
@msMALYNGmd4 жыл бұрын
@@vincearteta daily for the month of march, april, may. June until now, i reduced to 3x a week because i'm back to work.
@nxaoi4 жыл бұрын
amazing workout! this is really useful when you don't want to do heavy jumping workout, but still sweating like crazy! hoping you will release another level of low impact again! thanks again jordan!
@itzboyon69833 жыл бұрын
The power of this workout: I sweat like hell even though it’s outside at -2 degrees Celsius! This low-impact exercise is really loved. After 5 days, I realized that the lower parts of my body are now stronger than before.
@alienfromnasa29124 жыл бұрын
I am 15 and my schedule is Level 3 Low impact intensity vol.1 in the morning and Vol.2 in the afternoon. Thos abdominals, biceps, legs and the whole buddy gets shredded and it gives the best feeling of success ever. Thank you Jordan for changing our lives for the better. Before I hated workouts and I just sat annd played video games but now if I don't workout something is gonn feel off the whole day. Thank you and #Staysafe🙏
@shaileshn4 жыл бұрын
Thank you thank you so much Jordan for a 3.5 workout. These workouts are easier on my 52-year-old joints. You are so good at giving us a variety of intensity levels depending on how we feel that particular day, so awesome
@duyanhdauso4 жыл бұрын
I was almost done this level. Damn it. The hollow and plank were knocked me out. I will do it again tomorrow morning
4 жыл бұрын
This is by far the best channel I discovered this quarantine! No blablabla, straight to business and very professional workouts. I passed them to my friends already and they love it too (a bit of hate also haha). Keep up the great work Jordan!
@gllnpnn85154 жыл бұрын
best home workout channel in the world! thank you! also more low impact workouts please. :)
@marklepollo8546 Жыл бұрын
I did. this workout when it 1st aired 2 years ago and I still come back to it. This is one of the best low impact intense workouts on YT still. Good work Jordan!
@shanesutherland99012 жыл бұрын
Thanks mwn.I have lost 45 lbs from may doing your homeworkouts..yourva life saver
@abhishektodmal19143 жыл бұрын
I love ALL of the workouts I've done with you, Jordan. Simply no other channel like yours. Simple, effective and always gets my heart pumping. Thank you so much buddy. Love, health and peace to you and your family ❤️😀
@AndyPresto754 жыл бұрын
These low impact workouts are perfect as they allow me to push really hard without hurtingg the dodgy old ankles and knees. After doing this every day for 3 weeks I'm now counting the reps and trying do a PB each time. Can't wait for the next one and thanks so much for your awesome channel Jordan!
@garbhitsharma87463 жыл бұрын
The best thing about his videos I the way he progresses the exercises....and yes the music completely relates with the workout you are doing !! Hats off man!! Indeed the best home workout channel
@leyyakheroddin57513 жыл бұрын
Perfect workout for knee pain!!! Thanks very much Mr Jordan!!! It was a very good job!!! Sweaty despite 0 jump!!!! Amazing!!! See you soon!!!
@tranquilohomie22484 жыл бұрын
jordans workouts are the best that made me stronger. Very straightforward unlike other youtubers with some 10-15 intro talking.
@IPSOACTU4 жыл бұрын
The music is so well composed with the workout keeps me feeling that burn🔥🔥🔥!!!
@mitarmiric487 Жыл бұрын
What a magnificent workout! I have injured knee and cannot jump. This is just perfect
@uditsharma35294 жыл бұрын
Amazing workout Jordan... Each and every part of body cries in last set... Thanks for being a blessing for us.. 🙏
@santoshiyer9399 Жыл бұрын
Started This Regimen from Nov 6th 2023. Day1 - had mixed feeling. I was kinda able to do all. Day2 - Did all exercises but fell short by 4 seconds in all. Ego went away. Day3 - I realized I am a clumsy idiot. Tried to do all exercise with demonstrated elegance like Jordan @jordanyeohfitness. Cud not get past exercise 4 of final round. 😂... Will do this for 21 days in total to achieve 90% of form with which he is doing.❤ ❤❤
@eddyosaru4 жыл бұрын
I learn a lot of exercise during this days when I watch your videos....THANKS
@fabboydan4 жыл бұрын
Dayum this video is so good, no jumping and running but feel intense as hell
@dukeupadhyaya18024 жыл бұрын
This is insane TBH
@josecortez100110 ай бұрын
Thanks for making this workout fun and sweaty. thank you.
@brandonb.76504 жыл бұрын
Thanks. This is perfect for still training with injuries.
@MrMatruskan3 жыл бұрын
247 active / 290 total cal Thanks again, Jordan!
@sciencewithali49164 жыл бұрын
You are sincerly the best instructor i've ever had ! especially for this kind of moves ! I really enjoy a lot practicing with you ! Thanks a lot
@nutellaaa70864 жыл бұрын
That 1 min plank at the end was the longest 1 min of my life.
@jingiyeo99824 жыл бұрын
oh i thought i mistakenly felt it was 1 minute. but i was true!
@savashishenkov4 жыл бұрын
I did it with telling myself "Just do 30 secs", then - "It's just a bit over 20 secs left" and at the end "Count from 9 to 0 and it will be over". It is a hell of a workout!
3 жыл бұрын
Sascha Huber
@kevinseptian50203 жыл бұрын
Me too
@junito7302 жыл бұрын
That's right!!! 😄😄😄
@silviac76084 жыл бұрын
My first workout with Jordan Yeoh. Just wow. Thank you!!!
@hyperloke4 жыл бұрын
One of the best full body workouts I've ever done! Awesome music too!
@PeterSolarchannel4 жыл бұрын
Easy or not, all that matters is the result. Thank you for giving me ideas for my next videos.
@elvisching38682 жыл бұрын
Done this workout without rest in between, tks coach love this
@Abhisekoswal4 жыл бұрын
4 best words in your entire sessions...R E S T ... awesome
@varuneenantachai63364 жыл бұрын
I follow your workout level 2.5 since March and level 3 last month then I gonna try this for me it's really burns Thanks!
@MrMonkeyguy824 жыл бұрын
Amazing workout, don't think I've ever done one that was actually so fun throughout!!
@filipacardoso32944 жыл бұрын
This is perfect for me, as I sometimes don't do your full workout due to some noise (like high jumps). Really appreciate these, keep them coming!
@ketantyagi84974 жыл бұрын
I love this workout ,its perfect I like to repeat this workout daily.
@jordanb84084 жыл бұрын
Jordan you are the best! I'll see changing on my body after 1 month with no equipment workouts.
@ocordero4 жыл бұрын
i would love to see a version 3, level 3-4. my favorite series, great for long distance swimmers!
@ainarsturks21814 жыл бұрын
Very very good,dont have a words.....Jordan u are the best for sure!!!
@ALRUMIE4 жыл бұрын
Good Job Jordan, being Following you for Years. Love all you Workouts
@manjurhossainshovon55654 жыл бұрын
You are a true inspiration Jordan. Love from Bangladesh
@amitraushan0024 жыл бұрын
This was the most exciting video..of all your videos.
@howard954 жыл бұрын
loving this jay chou workout
@dovanpujanggaasmaralananke19354 жыл бұрын
Fantastic workout! Waiting for your next workout Jordan, its really help when all gym still closed
@jcax444 жыл бұрын
Great routine. Enjoyed this one after the level 5 workout; it’s a good balance of relaxing stretches, mild cardio and core strengthening. Thanks always Jordan!
@joaquinrq4 жыл бұрын
Worth EVERY single second. Thank you!
@JP-19904 жыл бұрын
I knew that this fitness channel was the one for me when I first saw you use previews for the next exercise during the rest period.
@nemesis22254 жыл бұрын
My go to videos when I'm doing my home training. Awesome stuff all the time.
@joshb8034 Жыл бұрын
Thank you Jordan. Another good one!
@demarcjw4 жыл бұрын
Wow, low impact it is but I can still see myself struggling to do this until the end. Some moves I've never seen before. I will definitely give this a try next week. Thank you for this!
@cli37744 жыл бұрын
Love your videos Jordan! Great variations for all levels and impacts!! My fav youtube workout channel!!!
@chermainetay28434 жыл бұрын
Thank you, Jordan!!! New workout video to follow tomorrow. Yay 🎉🎉 You are such an amazing instructor. 👍🏼👍🏼
@karlahernandez83884 жыл бұрын
I love your workouts!! 😃 Please, more 4 and 5 level!!! 🤩
@lennonmoore28474 жыл бұрын
Great workout Jordan, please do a cardio kickboxing workout. Thank you.
@maylyyang39054 жыл бұрын
Love your low impact workouts.
@billwang66544 жыл бұрын
Some of the hardest movement to perform especially for a bodybuilder. Respect to you brother👊
@manindersidhu70534 жыл бұрын
Will try tomorrow.... Wish me a good luck 🙏
@TheGiuseppealex4 жыл бұрын
Jordan you are my inspiration,my motivation.... simple the best one ever!!!continue like this man Bye from italy
@miriamguerra41624 жыл бұрын
Thanks for your incredible videos from youtube and facebook we love you!❤️
@parasbourne4 жыл бұрын
Thanks Jordan. With you working every bit of it, I have a partner and thus have real motivation to wake up and get going. I have slip issues so made minor variation to one's which require bending forward
@dukeupadhyaya18024 жыл бұрын
While doing few of the exercises I was like : what the hell is this? 😱 I loved the new exercises and camera angle is something wow 👌 KUDOS.
@sallysalha48474 жыл бұрын
Well done.. 💪💪💪 Second time doing this exercise... Thank you Jordan ☺️
@Bruceleexan4 жыл бұрын
Amazing Jordan! It is very creative, and many exercises make the difference compared with other videos!! Really professional.Congratulations!!!
@dwright36524 жыл бұрын
Excellent routine!! Keep em coming...
@Re.x03 жыл бұрын
Wow...im sweating so bad, really must hydrate after this haha. That was amazing!
@MrRen934 жыл бұрын
I had an ankle injury, so i thought i should go with low impact exercises. Now i think have whole body injury.
@itzboyon69833 жыл бұрын
lol
@edmundkang13113 жыл бұрын
haha me too lmao
@tylerjacinto30294 жыл бұрын
Great vid! Thought I could jump straight back to it after not working out for so long since my snowboarding season ended in march due to current events, but hot damn it's tough. Great work out for my conditioning into the new season but would love to see more videos for those getting back into working out for after so long. Or even tips would be appreciated!
@tylerjacinto30294 жыл бұрын
Thanks again for the video!
@000McR4740003 жыл бұрын
Excelente, muchas gracias por compartir!!! Saludo desde Bogota Colombia!!!
@arpitjoshi84974 жыл бұрын
Jordan you are best 👍 Just waiting for your workout . But it was high intensity workout for me 👍👍💪💪💪💪
@Elephants77754 жыл бұрын
Great workouts Jordan! Thanks!
@carisacar3 жыл бұрын
Love this routine! The variety, Low impact for the joints and could feel the calories burn! It also reveals which core muscles are weak and for me, many! Lol.....anyway, thanks Jordan, u rock, the best, always.
@fernandoalba14634 жыл бұрын
Buenísima la rutina. Muchas gracias! 💪🏽
@jaseaquino4 жыл бұрын
I just did this after workout instead of just doing ab workout this evening. 💪💪💪
@raymondtan42664 жыл бұрын
Great workout! Thanks Jordan!
@garbhitsharma87464 жыл бұрын
Best till date for me.... Followed it after a 4 km jog 🤟
@miguelluis60044 жыл бұрын
Thank you Jordan for this wonderful workouts!
@didiertemarohirani98464 жыл бұрын
I love low impact intensive exercise, continue Jordan👍🏼👌🏽
@lennonmoore28474 жыл бұрын
Awesome workout Jordan! Thank you! Would you consider doing a cardio kickboxing workout?
@iamdeepshekhar4 жыл бұрын
Great Workout. Loved it to the core. Can we really see Level 5! of such workout please
@Lutece75204 жыл бұрын
Jordan, thank you thank you thank you!!!!
@nguyenvu52834 жыл бұрын
Finally, I’m finish this workout after practice in 1 month
@Pedroba594 жыл бұрын
Great job! I appreciate your channel, thank you 👍
@kevinkongting12414 жыл бұрын
Loved it, MORE PLEASE!
@ramonmari54174 жыл бұрын
THANK YOU MASTER JORDAN
@anilvarghese72934 жыл бұрын
I like your videos most of is cardio exercises
@shivajaini64 жыл бұрын
Thank you so much for the video... I love the strategy of your every set. 😍
@gwojyeaziz19954 жыл бұрын
I love body weight training! Nice work
@lucagatti12423 жыл бұрын
I love this workout, thanks 👍
@fahmyyahya4 жыл бұрын
Thank you for upload this amazing education video. I hope you can upload the various style of exercise more and more !! I am waiting for the next video ok?
@mathiasspringer96654 жыл бұрын
Holy shit, compared to volume 1 this kills me completely. Awesome variations, awesome workout, awesome Jordan! Greetings from Germany
@Travelwdchinmay4 жыл бұрын
Awesome, perfect workout and thank you so much 🙂🙃 I follow 4 times a week and two days weight ... It's a request to give some advanced posture to understand next coming exercise Thank you love from Gujarat, India.
@josejhoaryramosangulo34119 ай бұрын
Más contenido así por favor!! Excelente entrenamiento
@Luisml84 жыл бұрын
even tho this is low impact it made a big impact in me lol... i was sweating and couldnt breath at all... i ddint finnish the last 4 minutes i was so exhausted