Josh Bryant - Apex Acceleration

Big and strong is ok but being big, strong AND fast is apex!
Josh Bryant explains a lot about movement here and why you should work on being able to sprint and improve sprinting for longevity and just being able to handle yourself in any situation.
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[@screamofitness]

Love this mindset i like that he wants to keep himself mobile and Athletic while keeping some big guy strength.

[@brianbachmeier34]

Excellent

[@mightymousemass]

Man, we used to do this every day in the hood when 5-0 rolled up lol

[@kevinclayton2246]

Josh is a legend

[@GASPOfficial]

Absolutely 💯

[@user-ov5ri6rc3i]

Молодца...❤

[@GASPOfficial]

Thanks for the visit! 💪🏼👏🏼

[@whateverman8682]

❤❤

[@GASPOfficial]

💪🏼💪🏼

[@Sthiwatari]

1st comment 😁

[@GASPOfficial]

Thanks!