I'm proud of myself I just realized we buy our groceries the same and eat a lot of the same! I actually just haven't tried the shakes because I didn't know what I was doing.
@TRUSTNO163 жыл бұрын
Ok now I'm gonna try the watermelon and mustard! Also plan to try your shake out! Any advice for a lower protein shake?
@melissalamb25343 жыл бұрын
If you just add 1 scoop of protein powder, it should come out to 20-25g protein which is less than what you would get in a fist size portion of chicken. 😄