Deadlift Pillar #4 | From the Floor | JTSstrength.com

Pillars 1-3 helped you get into a great braced start position, now we begin the lift.
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[@someHandle95]

Please do a series on the strict standing overhead press. 😃

[@danielkanewske8473]

Also, bent over barbell rows would be great.

[@TiberiusStorm]

Allan Thrall of Untamed Strength has good videos too.

[@chrisf0817]

Video #5 please... This stuff is gold. Thanks for the upload.

[@braddixon3338]

Oh my gosh, these videos are so helpful in getting set right !! I've various little things I knew I needed cleaned up, or didn't know how to do well, such as taking the big breath, and learning how to address them is so helpful. Marisa is perfect at showing the setups and lifts too. Keep these coming!!

[@tabascojoe77]

Can't believe how much quality information there is in this series. Thank you so much! Going to be re watching this a lot. Subscribed

[@rand0mprecisi0n83]

Picturefit represent. Very glad I found your channel as I'm going hard on the deadlift now. Thank you!

[@TheSwayzeTrain]

This was terrific, simple, concise and good cues.

[@spiderman63754]

Thanks again for another clear, concise video. I got that "Hover" of the bar with a little more than 85% on the bar a fee days ago. It. Was. Awesome!

[@seragaldinzaki4203]

You're the best man. Starting strength encouraged me to lift , but you really are the one who tought me how. Wonderful elaborative explanation, and on the point cues for specific hinders we face in reality trying to get the technique right. Thank you so much. God bless you.

[@yimingzhh]

Cannot wait doe the last pillar.

[@yfggyhl]

Please do the pillar number 5, this videos are so helpful.

[@lloydy3250]

It would be cool to see an in depth series on foot through to hip stability in squat.

[@RJ47_AeroMechEngg]

came here from picture fit recommendation...and i found your channel Great !!!

[@larrypotts1688]

I enjoyed this. I just started back deadlifting. Havent done it 28 yrs. My bench has gotten stronger and leg presses. This is the excercise right here. My 3rd week back at it im at 250pds 10 reps set. Big difference.

[@icculus19]

Just wanted to say thanks for both the squat and dead lift vids. I found out where I was weak and a few tweaks to my form. For squat it's was drive elbows back for a tighter back and the decent idea of speeding up right before the whole. Only implemented this once and the weight felt easier. My SQUAT still sucks, work in progress, definitely going to be increase quad work to get stronger For deadlift, I took your advice on stance, set up, and today add 20lbs . Just wanted to thank you guys

[@JuggernautTrainingSystems]

You’re welcome

[@roughnecknj]

"Starting the lift as well as possible" Chad's grammar game is on point!

[@Emc412]

This video is great just applied it and did much better and felt much better in my lifts. I think the best one for me was to ensure even foot pressure, I noticed that when I got into position at the bottom I tended to rock back on my heels a bit which might be why it was always harder getting it off the floor but fine at lockout. Great videos!

[@RaineyPowerTraining]

She's so jacked. Another informative video! Now off to deadlift!

[@futures.scalper.808]

I am honored to be trained by pros!

[@hairulaidil4343]

GRIP AND RIP FTW!! On a DL Bar.

[@backfru]

"Some athletes want to rush, and jerk the bar" Isn't that every guy's story?

[@doronuzan]

gold

[@yimingzhh]

Chad, this video does not show up in your KZbin channel timeline. It can be only found when clicking the pillar playlist. That's why it gets so little views and likes.

[@kevincheng1282]

I think its supposed to be like that. For JTS clients.

[@ellisonrobinson1174]

Sent by picturefit

[@francoismanpk]

@Chad, when I deadlift with a mixed grip (right hand under, left over), I always use way more power in my lower back right side and on the way down.. I can't seem to fix this,, any idea?

[@RS_91]

francoismanpk hookgrip

[@felipevbs]

Which sneakers is Marisa using?

[@jacebeleren3591]

Picture fit brought me here. Subscribe✔notifications✔

[@judahniknam5957]

My weak spot is getting it off the ground. If I can get it off the ground, I have no problem getting it to lock out. Any advice? Also, what's your thoughts on rouge bar vs standard dead lift bar? Thanks!

[@alarmedllama9270]

Texas deadlift bar fo life

[@bmstylee]

Build leg strength. When starting think of leg pressing the floor away. As far as bars. Unless you compete in a federation that uses a deadlift bar a standard power bar is the way to go. I use a 20kg Ohio Power Bar.

[@definitelynotmschannelxd4816]

Try snatch deadlift

[@mustang8206]

Deficit and snatch grip deadlifts. You can even do deficit snatch grip deadlifts

[@meeeeeeeeeeeee882]

His calves are as big as her quads tf

[@amirprog]

Why nike don't have 4mm drop lightweight shoes?

[@bmstylee]

Nike makes junk shoes in general. Stupidity overpriced. Guess you gotta charge dumb prices to consumers to pay overpaid athletes to wear your crap. That said their Romealos 2 were great. Very popular with weightlifters and powerlifters. I have thousands of squats, cleans, snatches and OHP reps through them. The Romealos 3 was crap. For deadlifting I prefer the Otomix Stingray. High top and super thin. Not sure how well they will do with sumo technique. I pull conventional. www.otomix.com/

[@randygentry1207]

Yep...pull...and don’t quit till it stops or you get it

[@ronwilson4407]

Nothing better than beautiful and strong 💪 woman 🏋️‍♀️, thank you for good video. It definitely helped having Marisa be your model lol

[@elvisitor]

Its so annoying. I do all these pillars and know it from before but I am still a weak lifter in all the lifts. It takes sooo much time to build strenght its not even funny 😅

[@brunocoltrane]

yeah bish

[@topemeister3000]

bulk bro

[@shumardi1]

Very pretty strong lady.

[@jeremiahwilliams141]

She's hot

[@aniano0322]

You forgot them steroids 💉💉