Juicing for Beginners: A MASTERCLASS 🍉 20 Pro Tips + FREE e-Book Download! 🍍🌱

[@FullyRawKristina]

This is a mini MASTERCLASS on juicing! Although the title says it's for beginners, it's really for advanced users too! I hope you love it! For more daily updates, please follow my Instagram here: instagram.com/fullyrawkristina/ 🌱

[@shahjehan]

I’m always impressed how positive she is.

[@RieNord]

I have bought three beautiful indoor plants and I have started to have passion for it and now i wanna Travel so i can see nature across the world

[@galwah]

YES! Just what I needed! Thank you so much! Have a magnificent day!

[@user-ws3um7fw5u]

Congratulations kristina you are an inspiration /beautiful soul❤

[@aldrenagraham2298]

Thank you for all of the advice and instructions. I am enjoying the juicing journey.

[@GillianBerry]

love the thumbnail!!!! abundance!!

[@FullyRawKristina]

Thank you beauty!

[@loisr3970]

I have suffered alot 0f trauma and major depression. I don't eat when stressed. I can go days. I love juice. Just acted my juicing garden. Dreaming of my future Nama. Not sold in Canada.

[@jannishatownsend9330]

💚 I’m more of a green smoothie person because it makes me feel something in my stomach. When I juice I feel empty and hungry trying to fight it.

[@BlasianGoddessTM77]

This is so true

[@FullyRawKristina]

Juices and smoothies both have their purpose! I drink both everyday. :)

[@RieNord]

Feel the same way

[@saoirseokeeffe4258]

There could be a couple reasons for this. Just how your personal body works Your stomach empties too fast (dumping syndrome) Stomach ulcer (high acidic juices would make you feel this more) Gastritis And a couple other reasons that I cant remember right now. Smoothies may be an option as Kristina mentioned.

[@SimoneLove1429]

Ok so Do whatever works for you. I do both. And fasting is also a good thing to give your digestive system a break & to speed up your cellular metabolism healing process.

[@SaniaPAssaf]

I started following your career when you were running co op in Texas. I watched your recent interview with Jillian. I am a Palestinian/American health coach and trained Chef. I am proud of you! I am looking forward to seeing the next phase of your journey with your property. If I can support you in any way let me know.

[@gretchenburton7184]

I watched her at that time also❤❤❤

[@marinadavid-zm9zj]

Palestinian????? Really

[@SaniaPAssaf]

@@marinadavid-zm9zj yes.

[@marinadavid-zm9zj]

@@SaniaPAssaf Palestina it’s name if Jewish Kindom, given Roma Imperial. Stop rewrite history

[@HellieBelle-c3n]

SO inspiring!!! Gonna try a 30-day juice plan for July: Juice for breakfast and dinner and a huge green salad with lots of veggies, nuts and seeds, etc. for lunch. YUM!! 🍉🥬🥦🍎🥥🍍🍋🍅

[@rayashines12]

Fantastic video and tips. Thank you😊

[@healthfullivingify]

Very good video, Kristina. You covered the ground expertly about juicing and its benefits as part of a super healthstyle.

[@moraimarodriguez5956]

Just got my juicer last week is the best ever 🎉

[@maxineoliver7404]

Love the juicing! Happy 4th and congrats!!🎉🎉🤗

[@fruitfulsongbird6673]

Thank you for sharing! You're such an inspiration! 🎉

[@FullyRawKristina]

Thank you so much!

[@WajehaBill]

I am waiting for your interview with gillian. I like to know more about lifestyle

[@craigfryer7167]

Yes! I wanted to know what happened to her fiancé. I hope he is OK.

[@AngieKelly-id8eu]

🍍my love if i could afford this juicer today i'd be so happy

[@angellight9500]

me too ...but you can make monthly payments

[@AngieKelly-id8eu]

@@angellight9500 what website can I make monthly payments

[@nicolechai]

This is sooooo helpful!! ❤

[@FullyRawKristina]

🙏🏽😘🙏🏽

[@kosmicworld]

AWESOME! Thank you.

[@FullyRawKristina]

Most welcome and thank YOU!

[@Fruity-Amy]

Beautiful juice 🍉🍍

[@FullyRawKristina]

Thank you so much!

[@phoenixrising5062]

I never know how much produce to buy. It’s just me so either I don’t get enough or too much and have to throw away. 😫

[@FullyRawKristina]

My app has a shopping list and cart section so that when you select a recipe, it puts together a shopping list for you. Hope this helps!

[@paulacaraway5329]

Thank you so much !!💜💜

[@FullyRawKristina]

You are so welcome! Blessings to you!

[@healthynutritionknowledge]

I drink mostly pineapple/beet/mint juices… any recommendations for the pulp?

[@erzsebetszabob.9493]

Nagyon tetszik ahogy étkezel . Mivel viszed be a szükséges fehérjét ? ❤

[@maroonrebel]

You can use The Chronometer to keep track of your daily calorie intake. And, that will show you how much to consume. You're supposed to eat up to 2500 calories a day.

[@DJ_JMIZZEL]

Perfect... thank you !!

[@FullyRawKristina]

You are most welcome! :)

[@here5D]

Love it! 👽💞✨

[@FullyRawKristina]

🙏🏽🙏🏽🙏🏽

[@CiaraColette]

Oat milk recipes please, oat yogurt etc .

[@queenwdgSMP]

Where did you get the jars in the video , with the white tops 😁😁

[@user-ws3um7fw5u]

Thank you ❤

[@cindymeuse]

Hi! Do you juice celery solely? Is this o.k. to drink ? or is it too much sodium? thanks so much ! Cindy

[@PhoenixGirlOfficial]

Kristina, I need to lose 90 pounds. I have a Nama J2. Do you have any advice for losing weight while juicing?

[@annarandall6723]

Thank you soooo much

[@FullyRawKristina]

Blessings to you!

[@Nutritioniskey]

A juice at least several times a week is best

[@RieNord]

I love you beautiful Kristina i love your beautiful vibe its all about vibes right

[@theanissell1469]

I’m 80 and I’d like to make large batches of carrot juice with green apples and celery and some others can I make one huge batch for three days and then freeze the rest is it tires me up to make juice every day?

[@braykov]

Wait, why would a horizontal juicer oxidise the juice more quickly? Can you elaborate?

[@tomaratorres3354]

What are some ways to use the pulp?

[@christinaalameda6206]

nama J2🍉🍏

[@FullyRawKristina]

It's the best!

[@flamingjune8388]

I'd love to see more videos explaining the actual science and research of eating specific fruits and vegetables. There is no specific information in Kristina's videos. They all sound generalized and repetitive. It's practically the same thing over and over.

[@AvaPendley]

We support Medical Medium!

[@CiaraColette]

Bread / crackers to go with salad recipe

[@maroonrebel]

She shared two that she makes with the pulp from her juices.

[@akelashoto2127]

Hello Cristina, I was hoping you can help me, I want to get my partner into Juicing with me but they have VERY sensitive tastebuds, do you have an idea how I can hide things Like Ginger Tumeric and Beetroot? These tastes are very strong and I don't know how to make it palatable for them

[@faa923]

Top 1 tip: you don’t need a $600 juicer from Nama. Omega 8008 is half the price and better in many ways

[@Jonashorak]

But really important question, do you loose vitamins and minerals by juicing all the veg and fruits because you throw something away from it and only get the juice out and many people saw you loose many vitamins because of this , I really don’t know , would be so happy if someone knows !!

[@GratitudeMan33]

💎

[@CiaraColette]

Can you figure out a way to eat potatoes raw by soaking them or something. Irish person here

[@maroonrebel]

I knew someone who kinda told me that you can juice them. But, I think that potatoes, yams, and tubors are in Kristina's group of "do not juice!"

[@cel4lyf]

Why would anyone want to juice potatoes? The only potatoes that can be eaten raw are sweet potatoes. But I prefer eating butternut squash raw, it's softer and digests faster.

[@maroonrebel]

@@cel4lyf Someone I know did it and she tried to get me to do it too. It' increases libido. Kristina said not to though. It's probably best to put it in the dehydrator.

[@Jonashorak]

But really important question, do you loose vitamins and minerals by juicing all the veg and fruits because you throw something away from it and only get the juice out and many people saw you loose many vitamins because of this, I really don’t know what to believe people say different things, would be happy if someone has an answer for me 😘😘

[@Jonashorak]

But really important question, do you loose vitamins and minerals by juicing all the veg and fruits because you throw something away from it and only get the juice out and many people saw you loose many vitamins because of this, I really don’t know what to believe people say different things

[@seathywealth]

❤

[@FullyRawKristina]

:)

[@sandrarogers4866]

How do you juice if you have hypoglycemia?

[@usewisdom2]

Juice leafy greens instead of fruit. Eat some fruit as part of salad along with greens. Greens is the key.

[@sadtiger2022]

If you drink just fruit juice and you're hypoglycemic (low), juice is going to spike your blood sugar and then crash. I'd add fats like fresh coconut cream or cashew milk to your juice to keep stabilized.

[@mrMankx]

Yay! i want this😊 thank you🍉🍍🍓

[@tuttispushtada1176]

Could you recommend a juice recipe for weight loss?

[@usewisdom2]

Any green juice not fruit juice. because of the sugars in fruit. After you get to ideal weight and health you can add minimal fruit to the green juices but better to eat it rather than juice it.

[@misterx3188]

9:51 - 😳

[@phang5700]

🍉🍉🍉 👍👍👍 👏👏👏 🙏🙏🙏 ❤❤❤

[@UtopianChild11]

You're the best girlfriend ❤🎉

[@FullyRawKristina]

Hope you love it! 💖

[@maroonrebel]

@@FullyRawKristina 😍🤩😘

[@UsoundsGermany]

for how many persons are these "meals" supposed to be?? ur portions are huge🤣so lucky i am not vegan

[@kennethmarquis6307]

You need more protein lady

[@crudiraw]

🥹💚✨

[@michellelindholm2100]

I have to get rid of my family of parakeets and guinea pigs; I need my energy & time, so I can do juice feasting! 💖🌿🐹🦜💕🫒🐾🧡

[@Chelsea_Rene]

Thank you for sharing ❤

[@FullyRawKristina]

You are so welcome and THANK YOU for being here!