counting calories is stupid. | what I *actually* eat in a day!

[@Ratsfrom42]

This was such a fun video. Love to see you rocking and having fun, watching this made my day! And that lunch salad oh my I NEED THAT IN MY LIFE.

[@juliaayers111]

Thank youuuu for your support and kind words💛 Also make that salad!!! 👏

[@ThaoNguyen-sw8li]

I always just buy berries and freeze them myself in a bag that had blueberries prior! It saves the plastic use and berries are so easy and effortless to do so!

[@lauraxyz1240]

What a great and effortless idea! I’d love to do that, but sadly fresh berries are so much more expensive than the frozen ones here in Germany. :(

[@melinaliebtpaul]

@@lauraxyz1240 gefrorene Beeren haben doch (wie anderes Obst und Gemüse) mehr Nährstoffe als frische, weil sie direkt nach der Ernte eingefroren werden oder? Für smoothies würde ich nie frisches Obst nehmen, immer nur gefroren. Und Bananen sind das einzige was ich selbst einfriere, ebenfalls für Smoothies 😄

[@lauraxyz1240]

@@melinaliebtpaul Ja, mit den Nährstoffen liegst du auf alle Fälle richtig! Bei dieser Idee ging es ja aber darum Müll einzusparen, nicht um die Nährwerte. 🙈 Edit: Ich hab aber gerade nochmal genauer drüber nachgedacht und ich kaufe tatsächlich immer die Beeren von Rewe Bio. Die sind in Papier verpackt. Also, die optimale Lösung quasi. 👍🏼

[@melinaliebtpaul]

@@lauraxyz1240 da kann ich dir die Bio Beeren bzw. das Bio Obst von Aldi oder Rewe empfehlen. Das ist immerhin in Pappe verpackt. Wobei ich da ehrlich sagen muss, dass ich grad nicht weiß, wie gut das recycled werden kann, wenn es mit Lebensmitteln in Berührung kam :/ Aber ja, du hast mit deinem ursprünglichen Kommentar absolut recht. Beeren sind nur saisonal erschwinglich. Mache jetzt an Ostern ein Dessert mit Erdbeeren und möchte dafür unbedingt deutsche und da kosten bei uns aktuell 250g 6€ 🤦🏻‍♀️ aber bin ich dann auch selber Schuld , wenn ich die unbedingt schon im April essen muss 😄

[@farahwork2552]

@laura and mina .... love how yall conveniently changed the language of the conversation so I cant understand 😭😭😂

[@joyemery9589]

This video was so cute🥺 also I recently just bought the same brand of coffee off of Amazon it was a herbal coffee medium roast dandelion coffee with the flavor vanilla nut and it’s so good and smooth😍highly recommended

[@Ratsfrom42]

I think tracking calories every now and then can be a great tool and piece of information though it can easily get unhealthy for some. I used to track to learn about my protein intake and get that up because I just really struggled in that department despite always feeling so much better when I had more protein. Now I eat completely "intuitively" and feel great. I do track every now and then (at the END of the day so as to not influence my choices) to see how I'm doing and I do great most days. I also keep a limit to how many days I can track so I don't get obsessive and controlling.

[@pixelberry1858]

I love your energy so much!! Your videos have helped me explore more foods and become more comfortable with eating what I want, thank you so much for posting!

[@CorrineVictoria]

I am soooo glad that you finally linked the apron! 😍

[@paulinafunk9473]

your content helps my mental health so so so much

[@barawesome_ame]

I'm loving the pops of yellow in this video! Your aesthetic is fantastic!

[@poppycalliope]

Your videos are so so helpful and inspiring ✨️ 💗 another amazing one ❤️

[@juliaayers111]

Awe thank you so much! I'm so grateful to share💛

[@lilia_casburn]

I’ve always thought it’s not about how much you eat it’s about what your eating that matters. It’s so important to listen to our body and find balance in eating the food you love ☺️☺️

[@Julie31596]

Just discovered your youtube channel this evening. This is fabulous, thank you. I'm likeing amd subscribing right now x

[@YKD697]

Rolling pin? YES. I'm Indian so, that's the first thing I bought when I shifted to my own apartment. Also, I have heard the non-shredded daiya cheese is much better than the pre-shredded one.

[@hggd538]

You are such a happy pill! You don't know how happy I am whenever I watch your videos.

[@MeloyKimberly]

I just love you. Your energy is amazing and your food is incredibllleee. The new apartment has so much personality and it’s a little quirky which I think suits perfectly! If you’re ever down my way, Philadelphia has an AMAZING vegan scene! xo adding: I do have a rolling pin. Love it.

[@annaburke8537]

I'm drinking the Teacinno caramel nut flavor while I'm pregnant. It's the one in the tea bag, it is soooo good. I even make lattes with it

[@rituka]

Great video as always! 💛 No rolling pin, no corkscrew in my kitchen. My kitchen is tiny and only the essentials make the cut. 😀 Btw, where is your “morning” glass from? Thanks!

[@juliaayers111]

lol I'm glad I'm not alone on that one! The glass is from @sunkissedaesthetic_ on insta :)

[@Jdubb702]

You have some amazing recipes sista! Plus the vibes are always fun! Keep doing your thing friend!!!+

[@cdriz2337]

Thank you for sharing the link for the apron. I've meant to ask since I first saw you wear it...but hadn't yet. Love your energy.

[@RJ-hp3tu]

You should try dandy blend. It’s caffeine free and tastes just like coffee but It is made with things like barley, rye, dandelion, and chicory root. It’s literally so good

[@rebeccabeck8875]

Great song selection on your way to the store! Love that song! 🤘😎

[@adrienneRDPurWeightloss]

Lunch looks so good! Thanks for sharing the recipes to us. ✨

[@margarett_b]

The way you started this video made my day :D And the yellow accents made the vibe even more special! I am not surprised you love this color so much because it certainly is an instantaneous mood-lifter. . Anyways, I am glad you're doing rather well Julia! Wishing you a fantastic end of this week and the one ahead!

[@emilymorales1197]

I have multiple rolling pins and more appliances and kitchen tools than I probably need. As much as I cook though a majority of them were gifts which are very appreciated either way. ☺️

[@uku3603]

I used to live in Canada. It's a beautiful country. I ❤️Canada 🇨🇦 ✨

[@rachelelaro6077]

Amazing video as always❤️

[@jimsupark_130]

Thanks to your videos, they have motivated me to go vegan and it was the best decision I could make in my life. 😁😁🥰

[@madalineboles4352]

If you every want to make your own pizza doe and u like sweet Potato’s. Girllll blend up 1/2 cup oats and mash up a sweet potato and need that doe. Put it in the oven for 10 mins take it out and top it with like what you feel like and pop it back in till done. Btw I would so love to see you make this pizza if ur down. Keep doing u baes

[@gioiafiammettaforconi2849]

me as an italian seeing pizza without tomato sauce on it: 👁👄👁

[@gaia3912]

Vabbè come se da noi le pizze bianche non esistessero

[@cindym5302]

Childish and childlike are different. Childish does have a negative connotation, while being childlike is a great thing!

[@EverythingAugustin]

Love your energy 🙌🏽

[@irina_nabiullina]

That moment when I’m already watching your video and here the new one pops up 🥰

[@dreaming_of_that_mbbs_mbchb]

I have both a rolling pin and cork screw but I’ve lived alone for 12 years and I probably got them on Amazon or added them to my grocery online order at the time when I found I didn’t have one. I’ve had them for years….

[@filipa6252]

Whenever i click on a Julia's video: *like before even watching it* I love you girllllll😭🌟🧡

[@brittanymorgan4308]

omg you just took me back on my moms habits that i have adopted so yours is with reusing the frozen fruit bags my mom use to use milk bags for are lunches i didn't hate it but i still use her milk bags even though i live off soy milk

[@suzanneknight2145]

Wow you are so funny and cute. Enjoyed your video. Will be watching more. I love the bag tip will be using that soon. Thanks!

[@tabithadehaan8405]

have a beautiful day Julia

[@emilyihde3921]

You must try pesto pizza with roasted red peppers on top omg it is the BEST combination! I will also make pesto grilled cheese with the red pepper in there as well. So freaking good. I get the kind that come in a jar from Trader Joe’s and slice them up!

[@taraaaaaasqbdxhj7752]

does anyone else not skip the ads because they want Julia to get as much money as possible? or just me. haha

[@lf2144]

Me watching this and drinking wine on a Wednesday: "yes, what better way to spend the time?" 😅 also thinking of little yous calling you mom 😍 thanks for the quality content as per usual 👌

[@weronikawozniak3118]

I’m polish and a rolling pin is a priority in a kitchen as we very often cook dumplings 🥟

[@carolinachavez5747]

Awesome video!! 🙌💛

[@icedcoffeeandbookss]

where did you get that frothed? is so compact!

[@itsevelinakp]

I track macros/calories every day nad it is soo easy for me, i do it to reach my goals and not under eat

[@moonlightmoonchild1133]

13:35 we actually have three rolling pins ahahah. it's because of my grandma who loved baking since she was a kid:)

[@phillippinter7518]

Counting calories isn't stupid. Maybe it's not for you but for many people it's helpful. It could save someone's life who is struggling to eat/starving or save someone from dying of obesity. Much safer than bariatric surgery. I know for a lot of people it's a stressful waste of time but you shouldn't just write something off that has a valid purpose in this world just because it doesn't help you.

[@cactooshie]

Exaclty. She just likes to demonize things she doesn't like.

[@amylynnmckendry]

love theseeee

[@BethAge95]

Love the vibe in this video and the food looks amazing! I have a rolling pin and two corkscrews (one for at home and one for taking with me to other people who might not have one :D) , but it took me several years of living alone to get there :D Also, where do you get frozen fruit in resealable bags?! Apparently Canada is different in that department, bcs I've never seen a resealable bag in the frozen food isle in the countries I lived in (Germany and Finland). I have to use tape to keep my peas, blueberries etc. from going everywhere in my freezer :D Would really appreciate resealable bags, big fan of reusing everything if possible!

[@bhavyabajpai14]

i am an Indian, we make rotis two times a day, we have multiple rolling pins (its called belan)

[@JJ-gy2xd]

lov her smile☺️

[@Baviskanna]

Love your video!

[@phillipjoseph]

I WANT that citrus juicer!!!

[@cottagecorecat]

Julia you should TOTALLY get into pottery! I’ve been wheel throwing for a few years and love it so much. It’s totally your vibe! I will admit your apron is way cooler than mine :) I also really appreciate these videos where you count calories bc I tend to overestimate the amount of calories in things I eat. Love your videos!!!

[@kristalclearly9777]

Do we have a rolling pin? Yes. Do we use it? No. 😂 Also that pizza needed more mushroom 🤣😋🍄

[@halloweiner]

I’ve got two rolling pins but don’t think I have a corkscrew, but to be fair a lot of alcohol in the UK has screw caps instead of corp so I haven’t really needed it??

[@michellegrant5251]

I love ur vids Julia but I’m just curious, if counting calories is dumb and doesn’t matter why have you made a couple videos where you do it? Not hating just genuinely curious!

[@Asmaa-bi8kn]

❤️❤️❤️❤️🥺🥺🥺Loooovee you Julia

[@mackydeebs6345]

Hell ya I have a rolling pin - a nice stone one, so handy!

[@idiosyncraticgirl1]

I have 2 rolling pins but I have kids your age. Why are you measuring basil?😢I like that you do not take yourself too seriously. Love your content!

[@northwestchef1379]

This channel definitely deserves more likes

[@Emily-rw3bc]

do you find when you do the tracking videos you may subconsciously use less oil for example than you would normally because you have to go through the process of putting in spoon rather than just pouring in! Xxx

[@juliaayers111]

Honestly, most likely! sometimes when you change up your normal flow of things, things get weird lol

[@Emily-rw3bc]

@@juliaayers111 oh my gosh! Can’t believe you replied you’re like my favourite KZbin and instagrammer ahaha! I can quite confidently say now I’ve been recovered from my eating disorder for a bit of time but it still upsets me more in regards to others struggling how some people can poetry food and undereating online- so just a huge thank you for always been an inspiration for nourishment and self careee🥰🥰🥰❤️❤️

[@Asmaa-bi8kn]

It's Ramadan here ❤️🙏

[@laila1930]

now i’m gonna make pizza when i get home 😤

[@tanjawronski9699]

I do not have... because I always have a wine bottle in my house 🤣

[@phillippinter7518]

That's gotta be one of the best looking pizzas I've seen 👌

[@Natalie-xi7rb]

Omg I cant I just loveeeeee your energy

[@г.в-с7я]

I have a rolling pan an it so cool!

[@alexabirch]

To solve that plastic problem: buy silicone resealable bags & buy fruits fresh and freeze them yourself :)

[@lunalovegood9621]

a lot of love 🥰

[@FM-qm5xs]

I have a rolling pin because it was in the kitchen cupboard when I bought the house. I don't think I have ever gone out and bought a rolling pin. They have always just been around.

[@shead7406]

Hello there! Have a great week

[@shead7406]

Did you get your nose hoop offline? I ordered some and they were so tiny.

[@juliaayers111]

this is the one I have! www.amazon.ca/gp/product/B086287VMM/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1

[@VanessaAide]

I don’t have a rolling pin and I have like 8 cork screws for no reason! Lol I drink like once every 2 months

[@Elishaluvsya]

The only reason I have a rolling pin is because I still live in my parents house lmao

[@yazzy1862]

I have a rolling pin, but I never use it when I make my pizza dough 🤣

[@marygordon8293]

I only have a rolling pin because I recalled I needed one one day in the thrift store lol

[@margarett_b]

11:30 Singing in the car is the best. I absolutely love doing it (like no one's watching/listening) :D

[@terrynvrzina4891]

Omg Boho Beautiful is the only person I go to for yoga and meditation 😅

[@susanneveenstra3434]

Julia, i actually have 2 rolling pins and 2 corkscrews. Oops🤣

[@juliaayers111]

can I have one?? lol!

[@thekellykathleen]

Haha! I have three rolling pins 😂

[@MrRozykush]

No need to track/count calories when your plant based🤷🏽‍♀️ just good clean food

[@viktorisakov9698]

its ok! BTW I am a mushroom hater but still that pizza was probably delicious 😀

[@saraatppkdotpt8140]

Really nice video👍

[@jessicasinclair1547]

I have a rolling pin now, at over 40...and a corkscrew, even though I don't drink as a rule.

[@charmaineestep1333]

I have a rolling pin! Love your videos

[@alexisthurman1915]

Why am I just now noticing you have an outlet on your stove?? That’s so crazy lol

[@juliaayers111]

IS THAT NOT NORMAL?? someone else pointed that out but I've always had one on my stove growing up in Canada lol!

[@alexisthurman1915]

@@juliaayers111 NO! I have never seen that here in America not even at any appliance stores! They must not trust us with them 😂

[@roxymay6250]

Listen to the upcoming brandnew superhit single by Julia Ayers called "I can froth things" right now! 🎶🎶🎶

[@debrabrickus8467]

I have that herbal "coffee" and I do not recommend. It taste nothing like coffee.😜

[@rebeccazettler]

i have a rolling pin, but i use it about once a year :D

[@catmugparable9446]

Team « I have a rollin pin » here ;)

[@hollybolton5677]

Gonna have to disagree with the title here, as a Long distance runner I find running has really suppressed my appetite so I am never hungry which obviously isn’t good when your expending so much energy. Tracking my intake has really helped ensure I am fuelling My body properly and with enough

[@SqueamishPuppet]

I have a rolling pin but hardly use it. Haha

[@illchangemyusernamewhenith9130]

Me (someone who counts calories) reading the title of this video: 👁👄👁 👉👈

[@altelily]

Godsmack ❤

[@Sophie-kn3gh]

👍

[@margarett_b]

13:35 I have a rolling pin! And I pretty much never use it :D But not drinking alcohol, I would have nothing to use instead so I guess I would call it a necessity in my case ;P

[@ruthhorndasch5244]

Ha I have a rolling pin 😂

[@amandarondina18]

💛💛💛💛

[@helenamaehler6105]

I was so shocked for the second I thought u really promote calorie counting haha

[@otherwordly8269]

Use me as the rolling pin comment! Comment ✔ or ❌

[@NaturallyNoni]

I have a rolling pin 😂