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hey there buff babes + bros!!! when i first started out as a bodybuilder, i struggled a TON with my wellness posing. all of it was so confusing so i wanted to make a video for you to help you out if you're a newbie to posing! today we're covering all the basics for you to own the stage with a routine, a good stage walk and your quarter turns! if you need more one on one help you can book a posing session with me down below!
🏆 online posing sessions ✰ calendly.com/ju...
🎶 my posing playlist ✰ tinyurl.com/yu...
⭐️ KNOW YOUR POWER 90 DAY SHRED CHALLENGE ⭐️
www.knowyourpo...
today’s topics: wellness posing, female bodybuilder posing, posing tips, bodybuilding tips, bodybuilding stage walk, stage walk routine
💌 mailing address ✰ PO BOX 150037 Austin, TX 78715
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✰ support ✰
coaching ✰ www.buffbabeac...
online posing sessions ✰ calendly.com/ju...
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✰ mindset tools ✰
get my know your power daily journal ✰ amzn.to/3JHH4Aw
know your power journal digital pdf ✰ stanwith.me/ju...
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✰ let's connect ✰
instagram ♡ / _juliarene
tik tok ♡ bit.ly/3kmlB2R
my podcast ♡ spoti.fi/3Q3KG2Z
disclaimer: this description contains affiliate links. if you use these links to buy something i may earn a commission. thank you for your support!
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⭐️ extra info ⭐️
my editor: bit.ly/3vaGMNy
my workout playlist: bit.ly/3HF8A2J
intro song: game time - kairo x easy mccoy
you’re more powerful than you think ♡