Jump into Chaturanga Dandasana | with Mari Dickey

[@YYOGAatHome]

What was your fave tip from this tutorial?

[@TheHitchkick]

I ABSOLUTELY LOVE how you move from your chaturanga into your back bend or upward facing dog. The way you roll over your toes and before you do that, you kind of push yourself back a little bit, almost like slide back your feet! When I do it, I feel like I´m about to break all ten toes. Thank you for this tutorial, I am pretty new to yoga, it´s been a year now almost and I am practising alone at home, and I feel like the next level is to do the jump backs and/or float from a down dog into forward bend. This tutorial helped me a lot.

[@YYOGAatHome]

this is awesome @TheHitchkick - so glad this vid helped 💕

[@claire_robyn]

Thank you for posting this tutorial. I've watched many but I love that you gave the option to jump back to bent knees before moving on. Super helpful and a lot safer for my shoulders! Thank you! 🤍✌🏼

[@YYOGAatHome]

So glad to hear that this tip resonated with you Claire!

[@yestoeyoga369]

Nice