JUMP ROPE FOOTWORK: The BEST Patterns to Improve Boxing

[@GeraldoAlken]

Shop our ropes and use coupon 'Elevate10' for a 10% discount on your next order on our website www.elevaterope.com

[@markmaldonado9614]

Beast to jump rope keep at it brother

[@GeraldoAlken]

Ty man!!!

[@vdlleclone]

From all the tutorials that we have here from different parts of the world, Geraldo is by far the best. Watching him really makes you want to improve your skipping skills. No offence to the other guys but i just scope and cut the vids in less than 2 minutes

[@GeraldoAlken]

Ayee, thanks!!! That means the world to me :D

[@muzzarella28]

I absolutely adore footwork! That's my favorite part of jumping rope!

[@GeraldoAlken]

Same😍

[@karumazen]

Elevate step, simple but cleeeeaaaan.

[@GeraldoAlken]

Thank you! 😁🔥

[@JumpRopeVeteran]

Nice job man. Keep up the great work.

[@GeraldoAlken]

Ty champ 😁🙏🏽

[@lesareid1236]

I like the side steps and cross step most . I just need to practice 🎉🎉🎉😮😮❤

[@GeraldoAlken]

Go for it :D

[@kiransharma12810]

Love your style of doing it. 💯👏👏👏👏👏👏👏👏👏👏👏👏

[@GeraldoAlken]

own your style Thank you!!😁🙏🏽

[@shubhamnautiyal9061]

Dope work🔥

[@GeraldoAlken]

Thanks! 😁🤩🔥

[@michaelmione]

Love the freestyling ... great stuff!

[@GeraldoAlken]

thanks ! 😁🔥🙌🏾

[@bibianamelgarejo1011]

Amazing!!!!! You're a genious!!!!

[@GeraldoAlken]

Thank you! 🤩🤩🤩

[@nadirdearabier]

Foot work on point!🔥🔥💪🏽 going to try some moves now 🙏🏽

[@GeraldoAlken]

Nadir Bendenia 😍😁🙏🏽

[@nydia277]

Awesome tips ! Thanks for Sharing ! I’m a beginner, kind of. I used to jump a lot as a kid. Picking that up again

[@GeraldoAlken]

Awesome! Thanks for sharing 🤩😁

[@yacined4882]

awesome bro thanks ! I'm tripping a lot on the sidestep but I keep that training coming 😂

[@meljones8184]

Perfect

[@GeraldoAlken]

Thank you 🙏🏽😁

[@enriquelsanchez]

I like the Roberto Duran squat doable under

[@GeraldoAlken]

🙏🏽🤩💜

[@cesarbahnerth185]

I'd go for the Mayweather step... definitely need to master that one

[@GeraldoAlken]

Cheers to that buddy! Coming up! :D

[@brianmaclou5715]

Wow , amazing!!! My fravourite is the Kick Out. Im strugglinng with progression because of pain in the arches of my feet while jumping rope. Can you give my some advice please

[@815donalduck]

Do a tutorial on moving your hand behind your back n jumping plz!

[@GeraldoAlken]

Here you go 🤩 - kzbin.info/www/bejne/joSWi3SnhqySh6c

[@shubhamnautiyal9061]

Song name please

[@iamtuktik3925]

👍👍👏👏

[@pjmarc1]

The first foot pattern is from rush athletics.

[@Makeupbygpsycho]

👌👌👌👌

[@GeraldoAlken]

Geepsycho5150 🙏🏽🙏🏽🙏🏽😁

[@GeraldoAlken]

Geepsycho5150 🙏🏽🙏🏽🙏🏽😁

[@fernandovalenzuela7008]

Hi guys I'm here

[@GeraldoAlken]

Fernando Valenzuela Sup! Hope you’re Good! 😁

[@bhaliunaa8364]

like

[@GeraldoAlken]

b haliunaa 🙏🏽😁

[@camokazi1313]

I've finally noticed all the beefcake cats (like you) use long ropes and the slimmer skippers and a lot of women use short ropes. Longer rope = more resistance. 🤔