10 BEST JUMP ROPE FOOTWORK DRILLS FOR BEGINNERS!

  Рет қаралды 53,704

Geraldo Alken

Geraldo Alken

3 жыл бұрын

BEST JUMP ROPE FOOTWORK DRILLS FOR BEGINNERS!
Why Are Footwork Patterns Important to Improve Jump rope Abilities?
They look really cool, they spice up your variations, make the workout more fun, and your brain and body syncs better together while practicing footwork consistently.
✅Shop our Collection & Learn to Fly like a Pro! - www.elevaterope.com
✅SUBSCRIBE to my Channel - bit.ly/2mMW7nf
Chapters:
1. Side Straddle 1:22
2. Front Straddle 2:05
3. Cross Step 2:28
4. Knee Raise 2:59
5. Boxer Step 3:23
6. Heel Tap 3:49
7. Toe Tap 4:14
8. Backwards Cross Step 04:39
9. Shuffle Step 5:05
10. Sterling Step 5:31
11. BONUS 5:56
✅Connect with me!
Name: Geraldo Alken
Website: www.elevaterope.com
Tiktok: vm.tiktok.com/jSRpx7/
Instagram: / geraldo.alken
Linkedin: / geraldo-alken-6a422b181
Twitter: / geraldoalken
Snapchat: / g-eraldo
KZbin: / @geraldoalken
#footwork #Jumprope #Jumpingrope #jumpropefootwork #SKIPPINGROPE #jumpropetutorial #jumpropecompilation #jumpingropeskills #jumpropeskills #skippingrope #footworkforjumprope

Пікірлер: 59
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
✅Shop our Collection & Use Coupon Elevate10 for a 10% discount on your next order! - www.elevaterope.com
@matteobenati2816
@matteobenati2816 2 жыл бұрын
man your rope is the shortest i've ever seen on yt.. how do u even manage to jump like that lol amazing. I always trip on my rope because it's a little too short i believe, but after watching you, i don't know anything anymore
@GeraldoAlken
@GeraldoAlken 2 жыл бұрын
Hahaha keeping the handles super close to my body helps with that bro😁
@markevans8992
@markevans8992 3 жыл бұрын
wow! i hope i would get to that level where everything seems so easy.
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
You will 🥳
@Solveiga555
@Solveiga555 2 жыл бұрын
Loving this tutorial, thank you! Thank you! Thank you!
@suzettealviar7135
@suzettealviar7135 2 жыл бұрын
Very helpful 👌
@haroldhart5702
@haroldhart5702 9 ай бұрын
Great foot work 👌
@AnneRoasa
@AnneRoasa 2 жыл бұрын
THANKS FOR THIS! please post more tutorials
@rungtipkantawong6448
@rungtipkantawong6448 2 жыл бұрын
keep going. I love the way you jump.
@santoshwalavalkar2390
@santoshwalavalkar2390 9 ай бұрын
Very good. ❤
@clairebacang2524
@clairebacang2524 3 жыл бұрын
I am terrible with footwork so this is very helpful! Thanks for this Geraldo!
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
You're welcome! Glad it helps! :D
@pratishthaverma6734
@pratishthaverma6734 Жыл бұрын
Thank you for such an amazing tutorial this would really help me with my shuffle practice !!!!💥❤️❤️❤️😃😃
@alexmaffut4731
@alexmaffut4731 3 жыл бұрын
I love it!
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
🙏🏽🤩
@mariekossiwa3206
@mariekossiwa3206 2 жыл бұрын
Definitely need to practice on the backwards cross step 😅 I'm struggling just to do it so I did not even bother to try it with my rope. I would just whip me ! Same for the shuffle move. They look like dance moves and I'm unfortunately à terrible dancer ! I'm not even talking about the combo you make at the end. But I'm so motivated ! I will do it ! Everyday practice I'm sooooo ready for it ! Thank you so much for all your videos, keep your great work and your energy !
@davidguerrero1783
@davidguerrero1783 Жыл бұрын
You are a legend man, you really knows about jumping rope, there is a lot of teachers in KZbin who skips even worse than me, you are gifted man.
@guillermoalvarez1204
@guillermoalvarez1204 3 жыл бұрын
amazing Geraldo
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
🙏🏽😁
@abdallah2892
@abdallah2892 2 жыл бұрын
Angry.....🇧🇷🔥
@angiehola5331
@angiehola5331 2 жыл бұрын
I will be like you... Thanks
@MonroeBishop1970
@MonroeBishop1970 2 жыл бұрын
Very helpful! Now where can i get that mat?
@Em-pq6cn
@Em-pq6cn 3 жыл бұрын
Just found your videos and subscribed! Just started my jump rope journey in September and about to order the elevate rope 😊
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
That’s amazing 😍
@BufanMuayThai
@BufanMuayThai Жыл бұрын
This is what makes us great dancers as well😎🕺😆 🙏🇹🇭🥊
@scottallen2190
@scottallen2190 3 жыл бұрын
Never heard of that "sterling step" i like it!
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
Hahaha yuhhh enjoy 😁
@letthatonemarinate
@letthatonemarinate 2 жыл бұрын
Do you use a shorter rope because of the tricks and footwork? I started jumping for exercise over quarantine, but my rope length is based on height recommendations. I ask because you're the 2nd person I've seen in the same day with a shorter rope and similar style (hands are lower by your side). Thanks for the video too! I've already been practicing some of these but this video added some new drills for me to practice 😊.
@noritamamita2774
@noritamamita2774 2 жыл бұрын
I will definitely focus on your combo and try to replicate it thanks dude great video
@GeraldoAlken
@GeraldoAlken 2 жыл бұрын
Lovely! Thanks so much. Go for it 🥳🤩
@mariameininger9672
@mariameininger9672 3 жыл бұрын
You're the best man with the jump rope. Your videos are very helpful. Best regards from Germany from Maria. 👍💪💗
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
😁🤩🔥💜
@ddeg552
@ddeg552 3 жыл бұрын
Thanks! Jump rope moet vandaag binnenkomen. Imma try these :)
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
Ahhh niceee! Let me know how it goes! :D
@OmarionKING
@OmarionKING Жыл бұрын
Will these work for wrestlers ?if not do you have any jump rope techniques that will?
@febganab570
@febganab570 3 жыл бұрын
New subscriber from Ph🇵🇭😊
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
🤩 welcome!
@ammar1329
@ammar1329 3 жыл бұрын
Hi great vid as always, your calves is it ripped just because of jump rope for a long time or you do you do some workouts for it?
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
Playaway XD Ahh Thanks! just jump Rope 😁 Also do Weights but never really train my calves
@ammar1329
@ammar1329 3 жыл бұрын
@@GeraldoAlken impressive, Keep it up!💥
@IrfanKhan-wz3zx
@IrfanKhan-wz3zx 2 жыл бұрын
Bro nice to see on KZbin bro
@GeraldoAlken
@GeraldoAlken 2 жыл бұрын
Ty man!
@margaretcarlander1389
@margaretcarlander1389 Жыл бұрын
What kind of jumprope are you using?
@shevinsacrey5862
@shevinsacrey5862 2 ай бұрын
Do you have breakdowns for these
@GeraldoAlken
@GeraldoAlken Ай бұрын
Coming up!
@chippie9211
@chippie9211 3 жыл бұрын
Does it have to be a specific jump rope to do this drills or anything will do?
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
Any will do 😁
@febganab570
@febganab570 3 жыл бұрын
Hi! May I know what is the weight of your rope? Thank you.
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
115 gramme 😁
@ubaidjeelani687
@ubaidjeelani687 3 жыл бұрын
I want to learn each drill step by step.
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
Go for it! 🤩
@johnfernandez2060
@johnfernandez2060 Жыл бұрын
I just jump roped for the second time ever with a weighted rope, now I can’t feel my big toe 🤬
@fahmiezakaria8512
@fahmiezakaria8512 3 жыл бұрын
if i not mistake.the rope not touch the floor right
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
It slightly scratches the surface
@ronelel2109
@ronelel2109 Жыл бұрын
@@GeraldoAlken Thanks!
@gsmurph08
@gsmurph08 3 жыл бұрын
Look strait into the camera. Don’t look up. It looks weird
@GeraldoAlken
@GeraldoAlken 3 жыл бұрын
Thanks for the feedback 😁
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