4 TIPS TO HELP YOU DUNK

HERE ARE TIPS TO HELP DUNK
INSTAGRAM: IB_COURT
TIKTOK: IBCOURT
JUMP TRAINING
www.illbounce.com

[@jombi8]

No dunking sign: am I a joke too you

[@kingdavid7049]

you are the police

[@kidcurry420]

ib court making the best yt vids for bounce no 🧢 he giving us free tips so get him views🤦‍♂️

[@JumpAbility]

🥺💜

[@bizzy6773]

Yessir I needed this on the road to dunking 2021 Thanks IB

[@JumpAbility]

Let’s get it

[@mikel9443]

Thanks for giving tips!🚀

[@JumpAbility]

ofc!!

[@zachvdunx25]

Thanks bro! I had never considered the last two.

[@JumpAbility]

Ofcccc

[@Dalastairbender12]

Thank you fam

[@dunklife21]

That intro so fire💯💪🏼

[@JumpAbility]

Thanks

[@USERc2ele]

Thanks

[@user-jn1yr4lz6r]

Got my first dunk

[@mustafa-nt4rx]

Congrats ❤❤

[@Callisthenicspt]

I done a 260 windmill but when I try a normal dunk I miss by a punch

[@obeseblakegriffin6096]

I cant dunk because i can only slap backboard

[@erick5275]

drop it first-kay kay kay

[@Xxx999-gf1tk]

I dunk like ja mordant

[@Kash.mp3]

Let us see

[@Cyber_gamez]

This is impossible I’m on a mini hoop and I still can’t do it 😢

[@ikn0fresh38]

🤟🏾🤟🏾

[@JumpAbility]

🤞🏾🤞🏾🤞🏾

[@gilddardoagudelo9339]

One foot jump?

[@JumpAbility]

Wym?

[@irsyadfashih8541]

how tall are you

[@JumpAbility]

6'5 w shoes

[@irsyadfashih8541]

COURTLAND HOLLOWAY wowww

[@eurofam7475]

Be real, does height matter? I’m 5’7”. I’ve seen dudes my height dunk, but what is it that they have that I don’t?

[@demo99772]

Genetics, and maybe commitment and consistency

[@FLiX-2369]

Extensive plyometrics .

[@drmilogreen6346]

Better technique

[@edwardgrenore126]

Height doesn't matter, standing reach does. I'm 5'7 too and my reach is 7'4 which means I need 32 inches to touch the rim and 40 inches to dunk. I know some people out there with ridiculous reach. There was a post about a 5'5 guy with 7'10 reach so he only needs to jump 32 inches to dunk which is very achievable. As for vertical jump ability, so far I can get half of my fingers over an official rim so my vert is currently at 34 inches. I'll measure my vert again soon because I feel like I can reach 35 inches now.