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⏰ Timestamps:
0:00 - Intro
0:30 - Unboxing the fit boots
1:30 - Trying on the fit boots
2:30 - Dan’s 80’s workout video!
3:20 - Taking fit boots outside
4:10 - Can I jump rope in fit boots?
4:26 - Jump rope run in place
4:40 - Jump rope criss cross
4:58 - Jump rope double unders
5:20 - Fun in fit boots
7:20 - Final thoughts on fit boots
OTHER RESOURCES:
➡︎ The ONLY 10 Things That Matter For Weight Loss: • The ONLY 10 Things Tha...
➡︎ 35 Min Jump Rope And Dumbbell Workout: • 35 Min Jump Rope And D...
➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER: • My Super Simple Diet F...
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Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.