Junan Taiso: A complete stretching routine

[@timothysmith6549]

I do this everyday and it's a simply brilliant routine. Works the entire body and the instruction from Sensei is excellent in making sure you're getting the most out of the stretches and explaining where you should be feeling it. Anyone after a great and thorough Junan Taiso routine need look no further.

[@righteousshadowsdojopt.3979]

I didn't watch it yet b.u.t I bet it's good. Will be watching this. Thanks. Ninpo ikkan. Peace

[@silvaowl6954]

this is awesome! like every one of my favorite stretching exercises are connected in one quality routine! thank you so much!

[@YasuragiDojo]

You are very welcome.

[@simonbadger554]

Thanks so much for uploading - been looking for a Junan Taiso video like this for a while... really helpful

[@YasuragiDojo]

Simon, cool. Glad you got some value from it. - Adam

[@Oniv0x]

Anyone know where I can find a master routine? Is there a book of traditional Junan Taiso ?