Just Slow Down

Рет қаралды 12,695

Күн бұрын

Пікірлер: 63

@depressiontoexpression 10 ай бұрын

Sometimes I need an invitation to slow down. If you're looking for one, here it is 😌 The exercise starts at 16:00 if you're interested. Also, if you're looking to float away into the sunshine, check out Beethovens Pastoral 6th Symphony. All links in the description my friends

@ek6919 10 ай бұрын

Slow down because time flies by before you know it. Spend time with your friends and relatives tomorrow is not promised. Sadly, my Uncle Bob passed several years ago. Scott, I have been a subscriber since the beginning and your videos have been invaluable.

@depressiontoexpression 10 ай бұрын

I'm sorry about your Uncle Bob. I'm so grateful for you sticking around and being part of the community.

@catto157 10 ай бұрын

Prayer 🙏 that works for me when stress, despair and anxiety kicks in.

@mariapiecuch417 10 ай бұрын

I miss the old days of KZbin when the videos were not that of high quality and what matter the most was the message and a joy to create. Keep it real, Scott. The message is something that we are drawn into. I look forward to Mondays now. :)

@limjomjim Ай бұрын

I feel calm when listen to you while studying. Thank you

@ritubhati2821 10 ай бұрын

Scott, you can't even realize how much you've helped me, life is treating me pretty rough these days, and luckily 2 weeks back, I discovered your podcast on spotify, as I kept listening to you, tear kept rolling down my eyes, it felt like someone very close is talking, I realized that life is much more than academics, your words resides in my heart! May god bless you, keep up this noble work

@janow..7600 2 ай бұрын

I really feel relieved to hear your condolences. Thank you my friend😢❤️‍🩹

@lunaalyeska9744 10 ай бұрын

Your voice is so soothing I already feel better, thank you for what you do 🤍

@VibingAussie 10 ай бұрын

Thanks for that. I got 3 to 4 days till the change of my life. Cheers

@depressiontoexpression 10 ай бұрын

I've NEVER received a super before. Thank you so much man! This means A LOT to me.

@followyourdreams8673 10 ай бұрын

I struggle on Mondays due to my work situation so your Monday videos really make a difference to my week ahead. Love your positivity and words of advice. ❤

@Seriouslynotme234 9 ай бұрын

Maybe stupid what I want to write, but I have been watching your videos for like three years. And I see you changing, and I think you look absolutely awesome.

@anemoia3603 9 ай бұрын

When my anxiety is skyrocketing - which is often at night, after uni and after being out there, your and other mental health channels make me feel safe and is actually my source of comfort. So in a way, your vids are that safe space I go to after the chaos that is uni. For someone who doesn't have money and access to therapy, I really do appreciate what you do for us. Thanks, Scott :) Oh, also, I like how you talk and tackle the emotional side of mental health rather than the clinical or scientific aspect of it. And it REALLY helps ❤

@MarthaLuciaDiazAcosta 5 ай бұрын

Going to any Theater around the world is a wonderful and unique experience. Beethoven Symphony No. 9 brings so much hope. Thanks for sharing the experience with us!

@mistylevy543 Ай бұрын

I appreciate you..thank you

@AleenKurd 10 ай бұрын

I am trying to improve my English by listening to your videos. However, I am getting great advice and ideas from you. Although I am going through a difficult time, I am trying to fight as long as I live. Thank you, Scott.❤

@shanrshan1 9 ай бұрын

Wow as a violinist & orchestral musician I really appreciate your experience at the symphony ❤ I’m recovering from the flu & pneumonia, and I’ve been enjoying your videos as help from the mental chaos of healing ❤️‍🩹

@marcuslloyd8218 7 ай бұрын

Oh thank heavens i found your videos, just manifested into my KZbin feed at right moment. Im spiritually aware even have a life coach friend but was still looking for one that resonated with me. Watched 3 videos coming back from walk on beach which surprised me. But your messages just resonate with me like no other. Subscribed.

@lucyr8884 10 ай бұрын

God bless you Scott 🙏✝️

@adz333 10 ай бұрын

Really awesome one Scott. I love the rawness and authenticity. Can't wait for the next one

@sparkletwist15 9 ай бұрын

Hi Scott, I discovered your channel a few weeks ago when I was house sitting, and I spent the time being reclusive for 3 days. it was a very healing and reflective time, and my everyday life makes it hard to have that. I am young, so I find your videos comforting. I liked what you said in one of them about falling asleep on the launch pad when you're feeling lost. I frequently want my career to move at light speed, but I know that it can take years and even decades to build up. I have been trying to practice patience and appreciate my blessings. Thank you for your content!!

@graciemaemiller 9 ай бұрын

YAY love to hear you’re going to post mondays :) thank you for being here!

@J3nnycat 10 ай бұрын

I’ve been a follower of yours for such a long time, Scott. So glad you’re still here reminding me to just breathe. ❤ Thank you

@my.life.journey13 10 ай бұрын

Thank you sooo much again, Scott! I`m having a low day today and your videos always help a litte to pull myself up again! :)

@Gunner171984 10 ай бұрын

Thank you so much for the work you do. Your videos help me stay calm and at peace through the everyday stresses ✌🏼🙏🏼

@JordanJimenezGonzalez 10 ай бұрын

I am feeling better now, you're a life saver.

@doppelganger7369 10 ай бұрын

You're such a gem. Thank you.

@snehaloni9556 10 ай бұрын

Lots of love to you❤️ Also mind can’t be greatful and anxious at the same time ;)

@moondog230 10 ай бұрын

your advice helped me so much in a hard time

@donovancatuncan2617 10 ай бұрын

Thank you for sharing your ongoing journey. Your bravery has been my inspiration since first I found you 2013! And I swear you even had earlier videos than that. Depression to Expression forever!!! :))) I have seen your highs and lows and the videos you have current and archived - all of it! They helped me overcome my own challenges with GAD and health anxiety. I can say that it really does take time. I've had mine since 2010 and I can honestly say that it was only around 2018 that I had gotten control of it. I'm not completely out of it, and I want parts of my anxiety to stay because I use it now to fuel me. It doesn't scare me anymore like it used to. Instead, I use them now. For me.

@toniclark3512 10 ай бұрын

Loss my husband over a month ago after being together for 40 years, it helps sometimes I am not sure if I am coming or going, God bless!!

@stephanieradford8324 10 ай бұрын

You have a smile of wonder going on!

@d7846u 7 ай бұрын

I'd love to see a tour of your place. It looks super cozy and calming 😄

@gastronomee_ 10 ай бұрын

fellow creator here - just started a month ago. it's been a little overwhelming, trying to juggle everything at once, so your messaging hit really deep here. thank you for the input.

@PortugueseLanguage 10 ай бұрын

Love it : )

@betterfuture8724 10 ай бұрын

I’m from Cambodia ❤

@terrywalters9178 10 ай бұрын

This was amazing!! Thank you so much..

@savanna4127 10 ай бұрын

Scott, I am resting for the next 3 hours! ❤

@hadithelegend3358 10 ай бұрын

Amazing background and fire man!

@jerseattle0722 10 ай бұрын

6:46 stop and listen to Beethoven sonata no 1 in C-sharp minor real quick then come back to vid!! Amazing!! Ty for this message❤

@manfromspace1506 9 ай бұрын

Never seen your videos in years You look so much younger and cooler looking scott I like how you take care of your looks Can't do that myself since i am depressed

@user-xp3kg9ys1u 9 ай бұрын

🙏💚🙏

@stephanieradford8324 10 ай бұрын

To me its a safe feeling and produces the hormones that help us feel good. It a beautiful thing to find what I call...the real Klonopin... Happy for you and Uncle Bob for going!!!

@stellaancimer8505 9 ай бұрын

My body shut me now, with paralises, attacks ..and it force me to be in the moment..😊

@11kiki11 10 ай бұрын

the fire vibes are immaculate. PS: The common thread

@VibingAussie 10 ай бұрын

In the mean time 4 days Max yes I will slip up. That method of distressing worked like a charm. But I still weak and I may slip a line up. 2nd chance for a new chance

@RepentantSinner86 10 ай бұрын

You're beautiful ❤️

@Eflodur 10 ай бұрын

I whish I would have a job i lile instead of being mentally and physically ill and ruminating about if i am abel to work again and even more what I could do which fits to me. This is part of feeling lost and and selfworth issues. Nevertheless Scott is one of those seldom individuals who have really an understanding what depression is like and how do communicate with those who are suffering from it.

@stellaancimer8505 9 ай бұрын

@Eflodur i feel you , but your healt is more important ..i am waiting for disability, my nervous system Just shut down, i wish you all the best😊