HOW MUCH I GAINED AFTER 14 DAYS OF CRUISING AGAIN

[@pattiheilman1630]

Prayers for tomorrow and all it holds. 🙏🏻🙏🏻

[@bettyjospencer8862]

Best wishes for your holidays and especially for the tests you have coming up. 🙏🏻🙏🏻🇺🇸

[@shirleycraig2848]

Love the festive shirt! Positive thoughts for your upcoming tests and results ❤

[@gladysgrand7633]

WISHING YOU THE BEST DON, PRAYERS SENT YOUR WAY. YOU ARE IN MY THOUGHTS AND PRAYERS. KEEP POSITIVE.

[@belxsar1504]

The constant challenge of weight control is so real...appreciate your honesty, Don! Best of luck in your upcoming tests! 🤞🍀💙

[@joewines3883]

That is not bad at all, 3 pounds is nothing after two weeks on cruises. You did a great job of keeping that weight off. Your doing great. Have a Great Christmas and enjoy the family.

[@cindyonyoutube]

Good luck with your tests! And congrats on that very small weight gain.👍

[@boniw698]

You are looking great. Best wishes for the holiday season and new year 🌟🫶💕

[@gordonyates7972]

Just got up and Don , your shirt is better than caffeine! Wow! Woke me right up!😅

[@lynneshrode2927]

Wishing you the best with your upcoming tests, and a Merry Christmas Don.

[@rondasteckler1090]

Sending you prayers for your upcoming testing and procedures. ❤

[@shavbobster33]

There was one time I weighed myself on a cruise and somehow I lost 5 lbs. I remember that I was more active on the sea days because I love playing basketball and I played every day. Then the activity changed and I quickly gained back the weight that I lost. I know how difficult weight loss can be and it can vary from time to time. I have been successful at losing it but I have not found the secret to maintaining the weight once I get down there. I hope the testing goes well for you and you can get back to good health again.

[@nicolemiller4688]

blessings sent your way. Good job with the weight

[@conniemyers211]

Prayers for you Don. Try to have a Merry Christmas

[@randijaffe-7665]

Love your festive sweater!! Excellent- It’s hard being the food is more available & you have a medical issue heavy on your mind. Prayers for you! 💕

[@kp8740]

Wishing you health and happiness Don.

[@dorothygiunta8519]

Love the shirt Don! Merry Christmas!

[@jameshoffman2163]

Love the channel, best wishes going forward.

[@robinandgeraldnickoli5761]

Godspeed on your upcoming tests. … keep looking upward and outward. You’ve got this. 🎄

[@nicolecorsillo]

Prayers for tomorrow Don!!!

[@Girasole5849]

Love the Rudolf and friends sweater, very festive. Hope it’s helping keeping your spirits up with upcoming tests. You’ve had some incredible cruises this season and great job on not gaining much weight. All the best wishes with your tests tomorrow 💜

[@gomer54-iu9ir]

Don, you are so good at dragging things out. You said, well I weighed my self this morning and finally, about 5 minutes later, yor talked some more about your walking and shore excursions, got work done etc. had food at speciality restaurants and so on and finally told us you were 191. Wow! My wife and I really enjoyed sitting on the edge of our seats, had a few laughs and were glad you did not put on too too much. Well done Sir! Good luck tomorrow!

[@laurakraemer5483]

Great job maintaining. As we all know...its a challenge for all of us. Also, I will keep you in my prayers for your upcoming doctor visits. You come across as a very kind and honest person. I wish you all the best......now and in the years to come. Merry Christmas.

[@carolgravius9312]

Great self control! Merry Christmas Don.

[@dawnturner8735]

I am sending you healing energies with the intentions that everything is low consequence. 😀🇨🇦💚

[@jameswade7550]

Don the fight for weight control is always a fight but 3 pounds while on a couple of cruises is dang good. I'm with others here my thoughts and prayers with your upcoming test.

[@frankbroom1376]

Congrats on the weigh-in. Maintaining weight on a cruise takes discipline. All those choices can be hard to resist.

[@janetroberts7073]

You did really well.prayers for your tests.

[@LottiePatrick-d7o]

Prayers and warm healing hugs for this new journey and test.😊

[@twaunniebusse7262]

Nice job with your weight on your trip- I like your sweater- Good luck with your medical- Enjoy your holidays with your family

[@bv15ktwins]

Prayers for good outcomes from your tests!!

[@loriminard6460]

Merry Christmas to you and family 🎉Continued prayers for your helth 🎉

[@brendasims7797]

Love your sweater! Sending good vibes your way

[@garyhunt4221]

Get well soon. Hope all is going well.

[@janicewestcott9844]

Sending prayers Don. 🙏🏻

[@beckymungo1333]

Congratulations for maintaining your weight. You are doing well.

[@suelelievre5513]

Sending you good vibes for all the upcoming tests. Try and keep your spirits up as best you can.

[@clydeknox8887]

Good job in keeping your weight down. I hope your tests don't show any too bad news.

[@sarahj.5970]

Praying for tomorrow and Yeah you,,,that was a ok gain...wonderful. Lovely Christmas with your family.

[@judydale9661]

Prayers for good results.

[@cydneystephen2814]

Don. So cute being real discussing the yo-yo weight. I actually don’t gain on cruises because I’m home on disability and for the most part sedentary besides chores or shopping or mild cardio. On a cruise or resort with fun mindful eating & cocktails, I’m more active walking and swimming etc so don’t gain. 3lbs not bad at all. Happy holidays to you & yours Don.

[@SwimminWitDaFishies]

❤️💚❤️ LOVE the sweater!! 💚❤️💚

[@darryld_009]

Good job on your weight journey. Moderation is the key

[@debiannh]

God bless! Have a merry Christmas.

[@judymay2536]

Praying for you. Merry Christmas. God Bless You!

[@cynthiareifsnider5794]

Good for you. Less than 3 pounds is not bas at all. Merry Christmas!

[@sarasue56]

Enjoy your belated Christmas 🎄⛄and many 🙏 and best of luck with all your tests

[@joannke7727]

Good luck with your tests. Merry Christmas

[@cindyk3281]

Merry Christmas Don,and many prayers about your tests and treatment.

[@B-ch6uk]

Very festive Don. Happy holidays to you and yours!

[@kevinp1904]

Keep up the good work!

[@rcfnc]

Praying you have good news.

[@richardhiggins9856]

praying 🙏 for you on your tests

[@kylady1959]

Praying for you Don!

[@LauraPerry63]

I feel for you. I too going into surgery Jan 2nd. Yep christmas yum.

[@sherrydiener8688]

Hi Don, prayers for tomorrow.

[@richardracette-w6w]

Thanks for the update. Finger cross Don

[@rhondawilson1206]

Here's an imaginary Toffifay to enjoy....tastes as good as you remembered and big plus...no calories!! Have a very Merry Christmas Don...don't sweat the tests, Go Got This.

[@angelasofia7726]

Merry Christmas 🎅!!!

[@marilynsue4273]

Congratulations Don!

[@genes3088]

Prayers go out to you tomorrow. 🙏

[@RonaldKrzywda-pu3ke]

We all will be praying for you Don on yout doctors appointment

[@karenhoward]

Praying for you!

[@BirdsNNVA]

Don, congratulations on minimizing the cruise weight gain. I’m thinking of you as you go through your tests tomorrow.

[@SheriDanielson]

I always lose weight on an airplane. I am thrilled when I come home for a couple days and then the true weight comes on. Ugh, Good luck in a couple of days. But congrats to you and good luck with all of your tests

[@LauraRobinson-k9u]

Prayers your way!

[@houghrv]

Prayers for your tests.

[@nealmorris2570]

Praying for you Don

[@georgedavies1912]

Good luck. Go Sens Go.

[@anda1anda2]

My admiration and congratulations on your phenomenally minimal weight gain!

[@lesliejacoby2088]

Good evening. My thoughts and prayers are with you 🙏💕 My husband and myself are going on the same trip to Iceland & Greenland that you did with Tony. Could you recommend any experiences or excursions that we shouldn’t miss? Our cruise is in August 2025 on the Emerald Princess. Thank you 😊

[@TurboNorm]

Happens to me every cruise. Resistance is futile. I even walk the decks, or the stairs, or the hallways, or the walking machine, almost every day.

[@maryng3940]

I always put on 2/3 kg on a cruise😊, thus put on 10 kg over 5 years which includes 4 cruises.

[@teresah5318]

Congrats! We just got back from a 16-day cruise on Princess. I was shocked that I actually had lost .5 lbs. Honesty, I have to thank partially to Princess because I didn't really find anything that favorable to eat excessively on. Sorry to say. This was our 14th cruise with Princess and felt the food visual did not match the flavor at all. We only ate 2 times a day due to nothing really enticing for us. In the after-cruise survey, I stated that I felt that their logo "I love this!" should be changed to "I like this". I didn't really exercise per se. It just was a flavorless cruise for us.

[@markm3901]

Congrats on your self control! Keep it up! Regulate your sweets to no more than one a day during the get togethers!

[@angelathomas6770]

Merry Christmas

[@sugarsgetaway]

Love the shirt

[@nicelady51]

You'll need a few extra pounds to help your body heal from surgery. It's back up reserves ❤ You'll lose it then and you will be all the better for having a few extra. You're going to be fine 🙏 I hope you bring us along on your journey because the more people praying for you, the better. Matthew 18:20 “For where two or three are gathered together in my name, there am I in the midst of them.”

[@angelasofia7726]

Praying for you 🙏! 3 lbs is not bad....😂

[@donaldlindsey2370]

Praying

[@williamjusick2404]

Prayers

[@gghc9816]

Don, did you hear about the woman that jumped to her death on Sky Princess yesterday. So very sad just before the Holidays.

[@lindakeppler8050]

Good luck

[@karenwarner1517]

Please take care of yourself. Stay home for awhile.

[@marylyon1230]

Maybe, just maybe, you could do a cruise that addresses the food issue? Let people know how to get low cal foods or special diets?

[@user-dt8hh9ni4r]

You mean do a video not cruise

[@marylyon1230]

@@user-dt8hh9ni4r Yes, a video that involves how to do low cal on cruises. The menus, etc. Unfortunately, I think most peeps, , myself included, cruise because of the wonderful dining and food experiences. So it may be a lost cause.

[@marylyon1230]

@@user-dt8hh9ni4r Low cal options while cruising.

[@TheJm129]

If you go back to your last diet results, you can be well under 180 in 2 weeks.

[@sienna915]

🙏🙏🙏

[@jpherrity]

yay BUMBLE!

[@QueenKayKay47]

It's almost impossible to lose weight on vacation, especially all inclusive food like cruises.

[@theworldthatkristysees]

Hmmm...I gained 1.8 on a 7 day cruise, so doubled that would be 3.8. I guess you win this round.

[@sharonmcmickens9853]

Hi Don

[@tlm7767]

I've never seen a man so obsessed with weight. Anyway, best of luck with your tests.

[@gertrudewelsh781]

Three pounds is nothing. I never gain weight on a vacation. I eat the same whether at home or away. Two or three pounds is normal for a day, vacation or not.

[@brendamelander5942]

I have never gained a pound on a cruise, in fact I I have lost a minimum of 5 pounds on every cruise.

[@stevebartley628]

Neither my wife nor I gain weight on a cruise. In addition to more activity, I think we snack less

[@live2skide1]

Keep making good food choices!! Ask the family to NOT give you sweets.

[@jerryking3667]

Its not healthy to gain and loss so much weight so often in a short period of time .

[@Duchess_of_Cadishead]

I have mentioned that before.

[@JoyJohndin]

Congratulations on low weight gain

[@alisonr9608]

You have cruise overload. 😏

[@BirdsNNVA]

Too much of our life revolves around food. I have friends who want to get together only for going out to eat.