We need doctors like Dr. Mahesh sir. Great advices to avoid diseases.
@madhavsurya587513 сағат бұрын
I pray to God that India shall have a millions of doctors like you..... God bless you 🙏🙏
@KKumar-iv3rjКүн бұрын
डॉक्टर साहब आपने बहुत महत्त्वपूर्ण जानकारी दी! आपके बातों में एक इमानदारी झलकती है! आपके वीडियो का इंतजार रहता है!
@dr.revashankarvarnagar77658 сағат бұрын
Your advice on intermittent fasting is absolutely correct. I am doing intermittent fasting since last five years. I am 68 years old pediatrician. I am in good health with implementation of intermittent fasting .
@nabhojitpanigrahi32173 күн бұрын
Doctor Wadhwani You Are Doing A Herculean Task Educating Common People. Wonderful Videos. Very Very Informative. Thanks a lot.
@cardiacsecondopinion28803 күн бұрын
It's my pleasure
@MaviNKКүн бұрын
Great work doctor… message should spread
@ANILKUMAR-wp1yz3 күн бұрын
you are a GOD send Medical professional though you might be having your own economic personal objectives but your knowledge sharing is a blessing . I wish the people are guided in this manner by all medical partitioners .. God bless you always
@satyajitdash-d5f3 күн бұрын
Another super amazing video Doctor. I am so so happy, listening all this again and again, and again from the real people who matters. And when this type of content is spelt out by such qualified & respected doctors, it means a lot. People take them more seriously. So happy…watching your videos & sharing them with people in my contact sphere. Keep rocking Doctor. And I completely agree - you dont look anything close to your real age. Myself too Following a fasting window of 15-16 hrs since last 7 years and reaping its benifits. For the larger benefit of people, below are the bullet points of this video. • Inflammation is the Hidden Danger behind any cardio-metabolic health issues. • Prevention is the key and that can be done with right knowledge. • Intermittent Fasting is therapeutic. • Focus should be on Anti-Inflammatory Diet. And this can be done with the right knowledge of inflammatory food. Sugar is a killer, toxic, and that’s how it creates Glucotoxicity through AGEs. • Inflammatory Foods to avoid - Sugar, refined sugar, sugary products, processed foods, and tobacco, alcohol, Smoking • Hydration is the key. Body is 70% water; Blood is 90% water. • Restful Sleep on most days (7-8 hrs) is medicine. • Carb & sugar restricted - low carb - ketogenic diet is a good strategy to overcome chronic obesity, one of the major contributor of Inflammation. • Protecting GUT health is the key.
@ANILKUMAR-wp1yz3 күн бұрын
you are fortunate to have a blessed soul to get such a beautiful wife who serves a bowl of healthy salad . you are a noble soul blessed by Almighty God
@anilaawasthi2678Күн бұрын
Thakyou sir
@RanjanAshutosh3 күн бұрын
Best advice till now for me.
@gurdeepkaur97803 күн бұрын
💕 Respect & prayers for your genuineness. You are richer than many money makers.❤
@TejJos-hw9zl3 күн бұрын
Very informative. We appreciate your continuous guidance.
@cardiacsecondopinion28803 күн бұрын
It's my pleasure
@ankitamanu17533 күн бұрын
Bhaiya u are advising for kheti... !! That's so lovely..
@deepaklad7979Күн бұрын
Very good advice sir ❤❤❤
@cardiacsecondopinion2880Күн бұрын
Thanks and welcome
@manish-mk3 күн бұрын
13:00 You're so kind doctor! That's the reason I never miss your videos.
@shirkeshivaji816617 сағат бұрын
Very good vedio Dr sahib. Nice knowledge given. Very good suggestion given, to plant Avacado tree.
@cardiacsecondopinion288015 сағат бұрын
Thanks a lot
@dineshtiwari44523 күн бұрын
Thank you doctor 💊
@cardiacsecondopinion28803 күн бұрын
Most welcome!
@Amit-nn7cb3 күн бұрын
Thank You Dr for taking time to educate us. Sir , I am 55 yrs old but need further information on intermittent fasting , I am not very comfortable with raw food,pl advice
@neelamdabas72402 күн бұрын
Wonderful 👍
@cardiacsecondopinion2880Күн бұрын
Many thanks
@sudhirshipurkar25533 күн бұрын
Thank you sir, great information
@cardiacsecondopinion28803 күн бұрын
My pleasure
@KritikaSingh-x2v3 күн бұрын
Thank you sir 🙏🙏🙏🙏🙏🙏🙏🌸 🌸🌸🌸🌸
@cardiacsecondopinion28803 күн бұрын
Most welcome
@percyirani63573 күн бұрын
Thanks for genuine advice . Really useful
@cardiacsecondopinion28803 күн бұрын
Always welcome
@richadayal900Күн бұрын
Doctor how to know there is inflammation in the body ?? What are the common symptoms and indicators ? Esp for non obese people…
@RAHIMKHAN-bc9kk3 күн бұрын
Great video. Perfect advice.
@cardiacsecondopinion28803 күн бұрын
Glad it was helpful!
@camelliaenterprise31993 күн бұрын
Excellent & Informative Video.
@deepankarc57333 күн бұрын
Really good
@cardiacsecondopinion28803 күн бұрын
Thanks!
@aadviksuperkid3 күн бұрын
True and very informative. I’m doing the same and feeling better
@cardiacsecondopinion28803 күн бұрын
Wonderful!
@aadviksuperkid3 күн бұрын
@ thank you sir that you read my comments and you replied as well . Too much respect and love from Qatar 🇶🇦.
@dhananjoynandy37233 күн бұрын
THANKS
@nalinisharma74243 күн бұрын
Wonderful video once again ❤
@cardiacsecondopinion28803 күн бұрын
Thanks again!
@RakeshKumar-n2f5pКүн бұрын
I have one query regarding intermittent fasting often suggested by you. I am diabetic and on insulin and oral medication. I have undergone two cardiac procedures. PTCA to LCX two years ago and then CABG in which LIMA to LAD was performed. Is intermittent fasting suitable for me also ?
@cardiacsecondopinion2880Күн бұрын
Not really. Any diabetic patient should first consult his physician before starting intermittent fasting
@lohitmisra71643 күн бұрын
Pl.define intermittent fasting specially for those who have hyper acidity.
@shitalkanitkar59953 күн бұрын
I used to have. Start your day with a warm glass of water with half a spoon of triphala churn powder, haldi, ghee. No acidity. No tea
@paramjitkaur1648Күн бұрын
I am 71year old I take no medicine but in winter sometime my BP shoot up to 180/95 but in summer it remains near about 120/67 any suggestions for it
@cardiacsecondopinion2880Күн бұрын
Protect yourself better during winters
@techwithstar59823 күн бұрын
Sir acute inflammation ke chalte kya plaque ki growth nahi hoti hai
@om_chaudhary9 сағат бұрын
Keto or intermittent fasting which is more beneficial in uler. Colitis
@cardiacsecondopinion28802 сағат бұрын
Both are good, keto may be done initially for short term, intermittent fasting to continue lifelong
@DawnOrbit2 күн бұрын
Sir what is your view about coffee?
@cardiacsecondopinion28802 күн бұрын
In moderation it's OK to consume
@DawnOrbit2 күн бұрын
Thank you sir !!
@KritikaSingh-x2v3 күн бұрын
Sir 🙏🙏🙏🙏🙏🙏🙏🙏🌸🌸🌸🌸🌸🌸🌸
@shartverma99992 күн бұрын
Sir after my mitral valve replaced I feel very weak..mai b intermittent fasting karti hu ...i don't have much choice of food..i can't eat curd even as i am suffering from chest congestion since 20 days...please suggest me...even i don't feel hungry all the day
@veenanarwani7613 күн бұрын
🙏🏼
@prajapatijitu77053 күн бұрын
Voice note clear , some echo disturbe
@yogendranagesh49173 күн бұрын
सर आप कौन सी कंपनी की घड़ी पहनते हैं हमें भी खरीदना है अपनी हेल्थ ट्रैकिंग के लिए प्लीज बताइए
@syadav51743 күн бұрын
Sir my age 26 year women Kbhi kbhi chati me hlka bharipan rhta hai... 2 bar ecg kiya normal Troponin i 0.10 ng/ml aaya hai plzz suggest
@cardiacsecondopinion28803 күн бұрын
At your age, it's practically impossible to have a heart attack. Please get an echo done
@syadav51743 күн бұрын
@cardiacsecondopinion2880 ok thnx uh sir
@krishnasthapak37382 күн бұрын
According to its mostly due to apne kahi news pdhi hogi ya symptoms google kiye honge ap ka brain overactive ho jata h ap feel krne lgte ho I think you are absolutely fine Don't do unnecessary test to reassuring yourself
@syadav51742 күн бұрын
@@krishnasthapak3738 sir kbhi kbhi drd bhi rhta h
@amit.bhavnagar3 күн бұрын
❤❤❤
@AnujC-xr6on3 күн бұрын
Doctor,is lemon water,Tulsi, grains , berry , avoiding maida , carbohydrates and flour during treatment of 4th stage cancer can help to clean cancer completely along with medical treatment which was claimed by Ex cricketer Navjoth Singh siddhu during yesterday's press conference
@cardiacsecondopinion28803 күн бұрын
I don't think so. However, All the best in your journey against cancer. Do consult some good oncologist
@AnujC-xr6on3 күн бұрын
@cardiacsecondopinion2880 it's press conference from Navjoth Singh Sidhu and not mine
@satyajitdash-d5f3 күн бұрын
@@AnujC-xr6on media picked up what she ate. But media could not pick up the real thing, which in this video Dr. Mahesh is emphasizing. its the fasting protocol. fasting induce autophagy. and yes, one definitely need to avoid sugar and grains ( the source of Glucose), to beat any chronic disease including cancer. sugar/glucose feed cancer cell, and they grow faster in the presence of glucose.
@AnujC-xr6on2 күн бұрын
@satyajitdash-d5f kindly don't provide wrong information.check the announcements issued from Tata memorial in the interest of public signed by more than 200 oncologist.
@Sharma-k3s3 күн бұрын
Cut lipton chaii
@TejJos-hw9zl3 күн бұрын
Poor audio quality
@vishnujadav6883 күн бұрын
Thodi Hindi b boliye to proper smaj aye
@manish-mk3 күн бұрын
Toh iss video mei kya doctor Spanish mei bol rahe?
@kksrivastava99733 күн бұрын
Isse jyada Hindi chahiye toh kisi ayurvedacharya ko suno,in doctor ko nahi jo saral hindi bol rahe hein
@sauravtupai2 күн бұрын
Thora English v padh le! pura country me har ek school me padaya jata hain!
@yogendranagesh4917Күн бұрын
सर आप कौन सी कंपनी की घड़ी पहनते हैं हमें भी खरीदना है अपनी हेल्थ ट्रैकिंग के लिए प्लीज बताइए