Kaisa Keranen // Pursuit for Better

[@abh4939]

I relate to this so much. 4 years ago I was in the darkest place. Just like she said there were two things that stopped me from ending it: 1) the thought of how much it would destroy my mother; 2) during intense exercise I felt a reprieve from all of the external and internal things that were contributing to my mental state. It was the only time I felt alive and worthy. Maybe it was a way of punishing myself for all the terrible things I did to contribute to me being in the place I was at the time. I don't think I'm out of the woods but I am so much better off today. This is a beautiful video with an incredible message. So powerful. I am so thankful to have seen this video. I am sobbing uncontrollably right now. God bless you all.

[@emilytennison9189]

What a journey. I didn't know all of this about her - Kaisa is awesome. I love this video!

[@kendallboutros5656]

Thank you Kaisa for inspiring us all to keep moving and to focus on what truly matters in life!!! ❤️

[@Uzi11a]

I am really impressed. I've always seen Kaisa as someone superhuman. Hearing her in this beautiful video, how she explains her inner human side, touched me very much and I hope as many people as possible can hear these reflective words and take an example from them. Kaisa go on and thx for your spirit. Greetings from Germany

[@sarasnedeker]

This is an amazing video. The cinematography, music, and shots are super rad!!! Way to go!!!

[@benjaminwall8960]

Please keep on making such good videos and products.

[@beckygreenwood6682]

This was honestly so beautiful. Really touched me, what an inspiration and hero to the fitness industry.

[@Ang_Nicole]

Absolutely amazing video. I love Kaisa!! ❤️

[@bigheartfilm]

Love the video, great work! Awesome strong woman! Movement is happiness:)

[@MilenaSilva-uk4rt]

Kaisa q ejercicios me aconseja para la entrepierna me fasinan tus rutina gracias