Kalari Yoga Lesson 1

Kalari Yoga is a very special body-mind training. It extend your personal possibilities.
The beginning can be very tedious and exhausting. In this video you will find another way to start Kalari Yoga. This program is intended for people with little training, but who have a very great desire to become stronger and healthier. I hope you enjoy this program.
This is also good as a home training .

[@shiva1x]

Excellent video!! I've been teaching martial art and yoga for 35 years, and I always find something amazing in your videos to incorporate into my teaching. Keep up the great work!

[@sayansarkar17]

So beautiful ❤️ thank you so much for this free lesson. I've been learning from your videos since last 5 months. My flexibility and fitness has improved a lot. Lots of gratitude, love and respect to you Guru 😍🙏🏽🙏🏽🙏🏽🙏🏼

[@kman5924]

Love you.

[@pjheijnenster007]

Great performance & clear explanation. It fits very well in giving (Shaolin) Taijiquan & Qigong lessens.

[@benitosalvatorebrunetti4029]

Very beautiful video

[@estherarnold6415]

Danke für das super Video!

[@cosmicanu]

What an amazing video. Your postures and breathing are very clear. Is this a whole sequence of kalari warm up?

[@Haripriya002]

Thank you... I was looking for a set of doables....

[@shankarganesh1700]

Nanri🙏🙏🙏

[@NanaSmithRealEstate1]

Natali, will you take oversee student over zoom?

[@gangadharnayak4916]

Sir i want to learnt kaari online practice can you help me

[@charlesgolden6520]

should I do these after leaving the gym?

[@Yoga-Lehrerin]

If you are fit, you can start with a harder workout. This is for the absolute beginners.