कमरदर्द-Back Pain-के लिए असरकारी 3 प्रयोग || Slip Disk-Back Pain Problem || Kamar Dard Yoga

[@DrManojYogacharya]

Back & Belly Belt Magnetic- shop.drmanojyogacharya.com/products/acupressure-back-belly-belt-magnetic-36

[@omprakashchoudhary6030]

Plz make video for canal stenosis with disc bulge

[@vasushukla3399]

@@omprakashchoudhary6030 ĺp

[@shamlamoholkar9243]

@@vasushukla3399 q

[@santoshchaudhary4704]

​@@omprakashchoudhary6030 l

[@SM-uc4ly]

Could you please share some spinal extension exercises for l4 l5 s1 ?

[@anshumandwivedi7862]

Apke bataye hue es yoga se mera 5 saal ka kamar dard me matra 7 din me hi aram ho gaya 90% tak ap Mahan hai mai ye yoga subah Sham 40,40 Minute karta hu,Apka sir Bahut Bahut hi Dhanywad

[@AshokKumar-ml1nr]

Sach me thik ho gya Bhai mujhe bhi bahut dard rahta h mai bhi suru kr du

[@anshumandwivedi7862]

@@AshokKumar-ml1nr Apne ko na you tube pr disc hu lete ka yoga dekhna chahiye lagbhag sabhi kamar dard valo ko yhi problem rahta hai fir second stage me sciatica ki problem hoti hai jo pa kro jati hai esi liye ap ye kare,Disc Buldge ka yoga 100% Pahle ya dusre din hi aram hoga subah sham kariye

[@AshokKumar-ml1nr]

@@anshumandwivedi7862 bhai mai samjha nhi aap mujhe achchhe se clear batao ye jo Dr sahab bta rhe h isse thik nhi hoga kya waise maine ye 1 din Kiya to mujhe kuch relief hua

[@anshumandwivedi7862]

@@AshokKumar-ml1nr suno ap kar sakte ho lekin dard ap ka badhe to rok dena bahut aram aram se karna dusri bat ab jhuk kar ke kam nhi karna hai yad kar lo aur let te aur uthte samay bhi dhyan rakhna hai direct na utho adhik problem ho to online heat belt back pain mga lo to aur behtar ho jayega aur suno tablet se ye sb nhi thik hone wala aur Hme to 90 percent aram hai sb kam ab kr leta hu pahle bahut nirash tha har jagah se

[@archanasharma2653]

Sir hum bhagwan se prarthna karte hain aapko din duguni raat chauguni unnati mile.. aapko bhagwan health, wealth aur happiness bharpoor de.. Aap jo ye samaj sewa kar rahe ho ye amulya hai.. Kitne logo ki zindgiyan aapne sawaar di.. dawaiyo aur taqleefo se bacha rahe ho.. Bahut abhaar Dr Sahib

[@sapsap8561]

Sir very helpful..mujhe aapki exercise aur aapki batayein hui baton se bohot fayda ho raha hai..god bless u

[@SamarthRai-pd4xb]

Apka yoga akdam chamatkari h

[@LaxmiDangwal-f8w]

Apki excies bhut effective hoti hai thanku🙏🙏

[@nirmalasharma1274]

Very nice exercise vedio mujhe in exercise se bhut araam mila

[@jaskaransandhu4500]

Thx alot DR. Manoj Ji, mujhe jab bhi koyi prob hoti hai Main apki video se jesa aap btate ho vesa Aasen kerke Knud ko thik kar lett Hu. Dl se shukriya Doc sab. Lots of gratitude and love from Norway.

[@AnjuDutta-f8g]

Bohut. Bohut. Dhaynabad

[@yashitagoswami76]

LOVE UR STYLE OF TALKING

[@champadevi3494]

Sar bahut bahut Shukriya aap ji ka bahut Achcha sikhate Hain

[@indermalshah7077]

Best exises for back pain simpal and saral. Thanks for your good imformation.thanks

[@Vloggingwithkhushboo]

Bhut acha video bhut aaram ho rha h tin din me hi mujhe aaram aagya

[@meghabarwe9235]

Thank you sir. सचमे relief आया. 🙏🌹

[@jaywantbedge6247]

Manoji v nice explations thks

[@rajrajpoot9564]

Me bhi kamardard se bahut pareshan tha kai dino se or mene jab ye yoga kiya toMujhe is yoga se instent aaram mila thank you so much 🙏🙏

[@meenagill9875]

Bhut acha sir muje Aram mila thanks sir

[@vimlarawat4016]

Guruji aap dwara bataye gaye yog aasan bahut laabhdaayak hai

[@fevinaherbal3254]

आपके सारे वीडियो स्वास्थ्य के लिए अमृत है

[@Harshita-wo2nu]

Thanks bahut achha feel 🙏💥

[@amitkaushik8271]

ati uttam yogacharya ji immediately effective for back pain

[@mausambhawsar3529]

सर जैसा आपने बताया ऐसा किसी ने भी नही बताया Thank you so much

[@susmitaroy8819]

Mei aapko follow kari hu Sir...aap ko guru manti hu ...🙏🙏

[@DrManojYogacharya]

स्वागत

[@heheguysharme9701]

Aap bahut hi acche tarike se Barik Barik chijen bhi samjhate hain iske liye dhanyvad

[@capiyushsharma6505]

Dr sahab aapke bataye gaye Yog karnse Kamar dard me turant Aaram mila. Bahutbahut dhanywad

[@ganeshchandrasharma3132]

बहुत अच्छा है डॉ, दादा

[@aradhana107]

Thanks yoga guru ji bht acche se explain krte h mein apke video dekh kr yoga kr rhi hu thanks so much 🙏🙏

[@nidhichopra3952]

Apke asan Bht hi effective hote he guru Ji. Meri back last one year se pain kari thi Bht stiffness a Chuki thi. Mene apke Ye sare asan regular basis pe kiye he aaj Meri back pain relief Ho gai he .me daily ab apke batayee asan for knee pain and back pain wale karti hu. Thanks a lot. Gbu

[@Learningwithme_1]

बहुत अच्छा 🎉🎉

[@nehajain9483]

Thank u so much uncle....muze relif hai..mene recently only 2 baar kiya usme he relex mil gya.... Thank u so much 😊🙏

[@pintuchhipapintuchhipa359]

Thanks to you sir... Mera dard thik krne k liye.....

[@rajnishthakur8276]

राधे राधे मनोज भैया जी धन्यवाद 🙏🌹

[@abhimanyusdrawing7315]

Very nice turant aaram mila

[@jamnataik8371]

Thanku D Sahav 🙏🏻🙏🏻🙏🏻

[@meenakshijadoun6272]

Thanks sir aapke perfect yog ke liye isse mujhe bahut fayda hua he

[@vinaymayekar9674]

Really excellent yoga teacher..... Thanx...Vande Mataram... Jai bhavani... Jai Shivrai....

[@Kavita-q8t]

Aapane achcha bataya hai aapki aabhari Ho

[@rajeevkhannaclassicpestcon3810]

Hello sir aapki shabi video bhaut acchi hai

[@ushamehta9837]

🙏 aapke is video se meri kamar dard theek ho gayi thanks

[@alfezsiddiqui]

Sach me thik ho gyi kya mujhe bhi bahut dard he kamr me bahut preshan hu me

[@viveksrivastav8294]

Aapka theek ho gya

[@SunilKumar-uv3qz]

God bless you sir m bhut dhukhi thi m teacher ka kam karti mere bhut dard hota tha m 2 bar karte he mere aaram aa gaya think you God aapko lambi umar de

[@professordr.jagdishpathak1542]

Excellent . My wife liked . She had pain , now pain reduced and happy after doing these yoga . Thanks.

[@pjgamers1328]

बुहुत ही बढीया आसन है 🙏🙏🙏

[@vibhavmandal2735]

Bahut hi labh hua hi excellent

[@pratyakshprajapati2845]

Good bhaiya ji namaste 🙏

[@devdhamija7638]

Thank you dr sahab mujhe kuchh aram mila he es yoga se

[@deepakmantri6154]

Thanks for very good information

[@tarpangurung5898]

bahut badhiya sir 👌🙏 Desh Gurung Assam

[@radhakrishnashirngar3895]

आप बहुत अच्छा सीखाते हो

[@ramsagar4859]

शुक्रिया डाक्टर साहब

[@syedayan4206]

Thanks guru ji muze fayda hua

[@yogawarriors7095]

बहुत बहुत सुन्दर आचार्य जी 👌👌👌🙏🙏🙏

[@yogendersingh7101]

बहुत अच्छा संत चाहते हैं डॉक्टर मनोज कुमार

[@Licpolicy-123]

namskar guru g.aap bhot accha karwate h mujhe cervical me aapke dwara btai gai exercise se bhot faydahua h

[@radhikabhedasgaonkar7980]

Same prbm solve ho gaya sir thanku so much sir. 🙏🙏

[@Asankhanakitchen]

Kuch minute Kiya sach me asardar thank u

[@premarammeghwal3350]

"अंधेरे में तीर नहीं मार सकते " वैज्ञानिक योग गुरु की सकारात्मक चेतावनी बहुत ही उम्दा है ❤

[@meenamishra5259]

बहुत बहुत धन्यवाद आपको बार-बार धन्यवाद गुरु जी कमर दर्द से राहत मिल रही

[@niveditasharma1799]

Ek din karne per hi bhut fayda hua , superb

[@ArunSharma-cr9mc]

Bahut hi badiya.

[@shashirawat7238]

Very good information sir .

[@neetaagarwal7827]

Sir aapke bataye hua yoga se kamar dard Mei mughe aaram mila Thank u sir

[@kchoudhury082choudhury9]

Bahut acchi video hai. Breathing ke saath batate hain.

[@madhujain1660]

Thanks.I am able to do it.Good .Ex.

[@srijanakhadka5616]

Very good ..thank u so much

[@tango8303]

Sirji thank you so much for this video. Your videos are useful and to the point information. I follow your yoga and it's really workouts.

[@kamalsaluja8222]

Sir aap bhut h nek karye kar rahe Yoga ke roop m 🙏 m ishwer se phrathana karta hu aap ku lambi aayu pardan kare ur aap ko koi dhukh laklief ka samna na karna pade life m jai shree ram 🙏🙂

[@sushmabhaskar4474]

Dear Manoj ji I have solid mass few balls in my thigh flesh (fm hip to knee) area, causing pain... Rqst advise me yogaasans to dissolve these flesh balls... My age is 72 yrs... Yet doing yoga for one hr daily to keep fit n workworthy... Sushma Bhaskar Mob 9004977093.

[@mithileshsingh8574]

Aapka ye aasan bahut kaam ka hai turant aaram hota hai thank you guruji

[@DrManojYogacharya]

Abhar aapka

[@Pry976]

​​@@DrManojYogacharya Din-raat pain rehta hai, please help,gap b hai or haddi khiski hui b hai

[@mpyadavyadav-qi1cq]

Thanks,for your lower back pain exercise lower back pain gone.

[@meenamishra5259]

गुरु जी प्रणाम कमर दर्द की शिकायत बराबर बनी हुई है। कल से ही उपाय ऐ वाले वीडियो देखकर कर रही हूँ थोड़ा आराम मिला है अभी धन्यवाद आपको और भी वीडियो देखती हूँ

[@sukhjeetkaur9336]

Thanku ji🙏🙏

[@desaivinod1]

Benefitting. I am in Washington DC

[@deveshbhardwaj6271]

Guru gi bhut bhut thanks

[@pritiprajapati481]

This very helpful back pain because I'm working all day stand..thank you..sir

[@VishalSharma-sj6nc]

Acupressure thrpist 7988945166

[@deepalijadhav5246]

Dhanyawad guruji.. maine abhi abhi yeh asana kiye..bahot dino se jo dard tha..akhadan thi use kafi rahat mili..

[@-Ananya.671]

Full relief by doing this exercise. Thanks

[@har_yunknown3293]

Thanks meri back theek ho gayee bohot relief Mila

[@rajeshpradhan756]

Pranam gurujii dhanyavaad aapka

[@gajjusingh6260]

Sir very nice god bless you and your family

[@shilaburnwal8226]

thank u sir...your yoga always useful......thank u very much...

[@radheshsharma7059]

Dr sahab gudmornig apke dwara btay gai aasan se meri nabhi shi ho gai theuks dr sahab

[@pratapdhatumbe7062]

Upper back pain ke liye kaise aur konsa asan karna hai Dr. Ji

[@savitatripathi5101]

Bahut sundet

[@savitatripathi5101]

Sunder

[@ArKhan-hg5ho]

Allah aapko lambi Umar de aapke batae hue yoga se Mai bahut sari bimariyon se thik hoon main aapko dhanyawad deta hoon

[@krishnamatta3079]

Very happy with this

[@anshughadge3776]

Best yoga teacher

[@IqbalSingh-h9o]

Ok ji danyabad

[@sunitasingh1256]

धन्यवाद गुरु जी जानकारी के लिए

[@morligandhi8707]

Very easy and quick relax dane vali exercise

[@deveshbhardwaj6271]

Apja bhut bhut thanks

[@ajaydhankar2210]

Very good yoga aasan.. Got relief in one day by doing these aasans.

[@sandhyakulkarni3550]

Dr. साहब आपको दिल से 🙏🙏🙏

[@sureshraisinghani8233]

Namaskar aapka yoga sikhaney ka tarika bahut hi achha hai, hum do mahino sey aap key sath joora hua hoo, mujhey kaffi relief Mahsoos karta hoo.

[@mukeshgoyal5560]

Thanks sir I am regularly comments for Back Pain. It's will help me a lot.... Thanks again 🙏

[@DrManojYogacharya]

Abhaar

[@BhardwajKP]

Hiiii

[@basantidasi4347]

Thanks. Excellent. God bless you 🙏🙏🙏🙏👏👏👏👏👏

[@ramanahuja9107]

Really very useful n nice information.Thank you very much

[@mumtazshaikh3930]

Excellent presentation.God blesss you.

[@YogiSantoshji]

Nice 🙏

[@luckypal865]

Bilkul sahi kaha ji

[@shaktijhariya6080]

aap Jio hajaro saal 🙏🙏

[@jaibirsingh298]

Got relief in back pain.

[@CASHANKAR99]

thank you sir , mera pain theek ho gya . god bless u

[@lalitasharma4271]

Sir Aap ne jo aasan batya that is very effective Thanks

[@manmohanrawat2183]

Thanx...Nicely explained

[@DrManojYogacharya]

My pleasure