ओट्स उपमा की येह रेसिपी जानने के बाद आप कहेंगे की पहले क्यों नहीं पता चला | Oats Upma Nashta Recipe

Oats upma ki recipe dekhkar aap kahenge ki kaash mujhe pehle pata hota. Yeah recipe naashte ki liye perfect hain, weight loss karna ho to aap ise nashte main khaye. Friends agar video acha laga to jaroor like aur share karein apne saare friends ke saath. Mere channel ko subscribe karna mat bhooliye. New videos every Wed 2pm and Sat 2pm
#oatsupma #oatsupmarecipe #kanakskitchenhindi #oatsrecipe
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▬▬▬ Ingredients ▬▬▬
1 cup Oats
1 tbsp coconut oil
1/2 tsp Mustard seeds
1 tbsp jeera
1 tsp chana dal
1 tsp udad dal
3-4 cashew pieces
1-2 finely cut green chillies
10-12 curry leaves
1/2 finely chopped onion
Little carrot
Little green capsicum
8-10 beans
Little frozen mutter
3 cups water
1 tsp salt
1 tsp lemon juice
Fresh coriander
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[@sarahbhingraj8035]

Thank you for giving details of nutrients and calories - a true and genuine help for our weight loss journey :)

[@kanakskitchenhindi]

Thanks do like and share my recipes pls

[@sheelanigam1678]

Ots banane ki very nice recipe thanks

[@jesminjarin8409]

@@sheelanigam1678 cf

[@jagdishgairola3062]

1qqqqqqqqqqq%%qqqqq%qqqqq%q%​@@sheelanigam1678

[@AvtarSingh-zo1xv]

​@@sheelanigam1678t5ytyTLT🎉8TI5T5$ulm😊navr@traresp

[@snehakher1429]

Wow..mam so nice aap hamesa kuch naya late ho...good👍👍👌👌

[@friendsinspirededitings1497]

Excellent.👌🏻👍🏻🙏🏻

[@kanakskitchenhindi]

Thank you! Cheers!

[@sofiaw9706]

Oats and wheat are different ! I believe. But nice recipe definitely trying .

[@kanakskitchenhindi]

Hope you enjoy

[@meenasingh1542]

Very nice

[@kanakskitchenhindi]

Thanks

[@emiemi3804]

Very good receipe Kanak thks

[@kanakskitchenhindi]

Welcome

[@nirmalarohra9678]

Very nice raseepe thank

[@kanakskitchenhindi]

Thanks

[@AV-ue3ft]

Very yummy 😋❤️

[@jugnu5796]

Thanks

[@jyotsnapathania9590]

Oats and wheat grains are different

[@satishkulkarni773]

Yes, u t right. oats is not wheat as said by demonstrator lady

[@TECHTOGAMING09]

Superb tasty recipe ❤

[@kanakskitchenhindi]

Thanks a lot

[@meenapandat2711]

Healthy recipe 👍

[@neetachouhan5784]

Nice recipe 😋

[@kanakskitchenhindi]

Thanks

[@renumadaan6741]

Healthy and yummy recipe 👌🏻

[@HarjitKaur-ut6kp]

Very easy and healthy recipe

[@anupugalia]

Healthy and yummy yummy Oat😋👍👍

[@vishwajeetrai3757]

Thank you mam, nice upma oats. 👌🙏

[@bhavnapithadia5453]

Nice 👍

[@ansarahmed2952]

Really good meal 👍

[@hansasshah]

Very good meal,

[@minishukla608]

It looks yummy. Can coconut be added in this upma

[@kanakskitchenhindi]

Yes

[@shiprasrivastava9293]

Hi Kya roasted oats yogurt aur milk ke sath use kar sakte hai ? Please reply

[@pushpanarang2103]

Yummy

[@preetijethi5702]

વેરી હેલદી યમી

[@monalisarnaik107]

Nice.. Tnx u 😘😘

[@deepakmahadik6190]

🙏💄

[@khananaamabysandhyajaiswal3420]

I will try mam

[@nainadewani]

Indigestion me oats kiya kha sakte hain?

[@meerasharma5934]

Very nice 👌

[@somajadhav9020]

Nice di

[@miteshchaudhari6644]

हम तो श्री श्री के ओर्ट्स उपयोग में लेते है। सभी को विनती है भारतीय कंपनीकी प्रोडक्ट उपयोग करे।

[@AARVIKADRAGONPUPPETS]

Bilkul sahi kaha apne... Hum sab apse sehmat hai

[@anujbansal6092]

From where to purchase it

[@bambooboi7133]

​@@AARVIKADRAGONPUPPETS s8৮৯aaaaaS

[@bhavnamadlani7027]

Online

[@VijaySingh-tc6ih]

पतंजलि के ओट्स प्रयोग करें

[@Knowledge_facts012]

tomato bhi dal sakte h kya

[@kanakskitchenhindi]

Haa

[@rupak5981]

Quick question it is said the u should soak oats so it releases phytic acid then wht happens when we roast them as we can’t soak in that case ?

[@sarahbhingraj8035]

Perhaps first soak, drain and then roast?

[@sunitapawar5785]

First roast then soak

[@sweetybhakat]

Is it necessary to tk coconut oil can I use normal oil?

[@kanakskitchenhindi]

Yes

[@anmolpunjabi823]

Quacker white oats chalega ❓

[@Aartinaglerathour]

Nice video add one spoon of curd and this upma is amazing

[@kanakskitchenhindi]

👍👍

[@shaikhirsha4991]

Awaz bhut kaam hai app ki

[@sashilatasingh6647]

Aapki awaaz bahut dhimi a Rahi kuchh clear

[@RahulChauhan-wj2lp]

Kyu sab ko jhut bol rahi ho itna oil dalne ke baad bolte ho weight loss hoga

[@basantipatra1116]

A

[@kingmihir___official3196]

Ma'am oats is not wheat grain it is called jau in hindi . You gave wrong info

[@kanhaiyalalgalav1080]

Very nice

[@bahamonimurmu8620]

Meri aante kamjor h, es karan meri weight bhi lose ho chuki h, toh kya mai kha skti hu.. Esse khane se meri weight aor bhi jyada lose toh nhi ho jyegi...?????

[@kanakskitchenhindi]

No

[@nilaypatel6770]

*70% ओट्स Russia बनाता है,,, वो तवे पर गरम करके ही pack किया होता है,,, तो फिर उसे ज्यादा गरम ना करे*

[@supriyasamant6345]

In a Diebitice we don't want to loose weight shall we eat this in our Nasta ?

[@vithikachawla4173]

Hlo mam jinhe diabetes, blood pressure or heart ki problem ho unke liye vegetables Wale masala oats kaise banaye please batao mam 🙏

[@alkajethwani6340]

Thank you very much kanak ji for healthy and tasty Upma recipe

[@kanakskitchenhindi]

So happy aapko acha laga. Stay connected

[@nilaypatel6770]

*70% ओट्स Russia बनाता है,,, वो तवे पर गरम करके ही pack किया होता है,,, तो फिर उसे ज्यादा गरम ना करे*

[@darshanasonthalia8209]

Ye upma kitne logo ke liye hai. Please ye bataya kariye 👌

[@kanakskitchenhindi]

5-6

[@kuldipsingh9263]

JINA SOHNA RAB NE ROOP DITA ONA SOHNA HUNAR V DITA

[@pushpadua6787]

Good job. Mam kaun se Oats pure and good hai. Please answer the name of the oats

[@atiyabadar4680]

You said its wheat oats. As far as I know oats are made of barley. Plz let me know what's right

[@drdeepalibajpai8296]

कृपया सही बताइये oats, 100 प्रतिशत wheat से नही बना होता है। oat की खेती अलग होती है। जिसे हिंदी में जई कहते हैं। barley ko hindi main jou kahtey hain.

[@shivanshusharma568]

Are देवी जी हम तो fresh matar use कर ही lenge baki tum कहे frozen matar डाल दिए ho ... आप भी fresh डाला karo

[@nilaypatel6770]

*70% ओट्स Russia बनाता है,,, वो तवे पर गरम करके ही pack किया होता है,,, तो फिर उसे ज्यादा गरम ना करे*

[@sunitabansal4973]

You are not using one tablespoon of oil. It is way more than that. How is this weight management recipe with so much oil?

[@King_xx0]

Yeah......

[@pushparao4819]

Why are you saying oats made by 100 % wheat

[@RekhaPatel-vg6qe]

बहोत बढिया ओट्स उपमा healthy diet 👍 thank mam.

[@kanakskitchenhindi]

Welcome

[@akhlaqueahmed2313]

Sorry but this looks more like oats khichdi

[@ushanikam3761]

Very healthy and nice recipe.😋👌👌👌👌👌👌👌👍👍👍👍👍👍👍👍💋💋💋💋💋💋💘💖💕💔💞💝

[@manjushma]

Great recipe. But you say that oats are made from 100% wheat? That's confusing. Real oats are not made from wheat! Please clarify!

[@asadfaruqbuttar5264]

Madam great recipe I think it very easily be made as zero oil as I am diabetic plus heart patient is it so ?

[@kanakskitchenhindi]

Yes

[@vihaamayu6882]

Hello mam...nice recipe... please Sindhi kadhi ki recipe btaye

[@kanakskitchenhindi]

kzbin.info/www/bejne/hYndqJVml9SKZq8si=s-rIOmpKGCymFKDg

[@KartikeydSharma]

Yummy 😋

[@KantaAswani-j4k]

Masala ots ya plen

[@kanakskitchenhindi]

Masala

[@sumedhabenzala6216]

Very nice rasip

[@shalinikedia4448]

Easy and healthy recipe will try

[@bulbul_foodie_raipurian]

Video thoda fast hona chahiye

[@dollu2sneh]

This is rolled oats or instant oats

[@kanakskitchenhindi]

Rolled

[@dollu2sneh]

@@kanakskitchenhindi thanks 😊

[@dollu2sneh]

@@kanakskitchenhindi I made it and it was awesome in taste thanks 🙏

[@bharatishah4955]

Very good receipe. Thanks for sharing. God bless you. I will try.

[@kanakskitchenhindi]

Glad you like it and do try out my other recipes as well

[@asadfaruqbuttar5264]

Madam great recipe Can I use loki , brokli and cabbage etc ? Lastly can it be cooked as zero oil?

[@kanakskitchenhindi]

Yes

[@asadfaruqbuttar5264]

@@kanakskitchenhindi 💖

[@afreensulthana2703]

today my bfast is dis thank u soooo much

[@srabonimajumdar6332]

Very nice recipe…..thanks for sharing 🙏😊

[@bhaktidharm6575]

जय माता दी राधे-राधे 🙏🌹 बहुत सुन्दर 👌👌

[@netflix5168]

Bohot bohot acchi...kitni recipies try kiya par aap k jesi oats upma kisi k nahi....thank u mam...

[@kanakskitchenhindi]

Welcome 🙏

[@MP-kb6tj]

Do we have to use desano products or should we use any other brands? Please confirm.

[@kanakskitchenhindi]

Can use other brand but I'm using disano and it is good

[@pramilasharma5764]

Boht hi badhiya tarike se bnaye aapne ots 👌🏽🫶🏽😊

[@kanakskitchenhindi]

Thank you so much Pramila ji

[@namita9031]

great recipe kanak just cut oil to bare minimum so much oil not required

[@nehasandhu4033]

Thanks for you Mam

[@anurateria8687]

Thk u sooo much 😀😀

[@jayashreelondhe6517]

Bahothi mast receipe hai jaur Trey karungi

[@kanakskitchenhindi]

Thanks Jayshree ji

[@harishjogi6317]

Ap konsa table spoon use karti ho.. Size meh sab bada he

[@SP-kl1lw]

Kuchh Tasty khhichdi bhi ho jaye With less or NO OIL .

[@kanakskitchenhindi]

Yes

[@msgoswami1516]

Very nice beautiful recipe healthy healthy👌👌👌👌👍👍👍👍

[@kanakskitchenhindi]

Yes

[@reenasidhu9180]

I will try tomorrow, Thanku 💕🇺🇸

[@deepaagrawal2154]

P

[@farhanakhatoon5454]

Sort rasipy

[@sushiltalwar7242]

Healthy Immunity

[@sudhasharma4212]

Maam mai jab quacker ke instant oats banati hu to wo bahut slippery bante hai. Ye whole grain oats chipke chipketo ni banenge?

[@ranjansarma5222]

Can we use other cooking oil?

[@kanakskitchenhindi]

Yes you can

[@satishchoudhry5826]

Too much oil

[@rhiddhihalder5084]

Bohot testy or yoummy

[@meenakandari1302]

Thank you 🙏🙏 mam🎉

[@kanakskitchenhindi]

Most welcome 😊

[@nirmalajotriwal343]

Very nice and yummy😋

[@kanakskitchenhindi]

Thanks

[@ArbajAnsari-tb7vp]

💕💕💕💕💕👌🥰

[@madhusharma307]

Very nice

[@madhusharma307]

Very nice

[@ankita_angelina7611]

Gym wale...oats khaa skte hai...

[@kanakskitchenhindi]

Haa

[@sandipkadam2180]

Kya baat hai bahut hi badhiya tarike se banaya I will try at home and taste

[@navnitjain5329]

Very nice

[@rajeevkulkarni6239]

😊

[@navnitjain5329]

Very nice

[@kavitadevi8261]

Nice mam

[@nishthachhaya9284]

Looks tempting But easy to make😊

[@ShailaVaishnav]

Healthy wealthy recepe ❤

[@kanakskitchenhindi]

Thanks 😊