Karan Singh Grover reveals His Fitness Secrets | AskMen India

[@AMJ564]

The reason his body looks this aesthetic is because of his previous bodybuilding experience, not because of the Ido movement so dont be fooled that if you will start ido movement you will automatically look like him.. the guy use to lift heavy ass weights that made him look what he looks as of today.

[@tradingforliving281]

True bro

[@Okthen1245]

Very true!

[@bikashth8539]

AMJ shut the fuck up..... What do you know about Calisthenics??? If you do any kind of resistance training(bodybuilding,Calisthenics, powerlifting) with a proper workout program, you can achieve any goals. Looking big doesn't mean that person is strong. Its the same as if you ask a bodybuilder to do the front lever, he won't be able to do it cause he has never trained that way. Karan is training the way he loves and his training is way more functional than just looking good on the camera

[@bikashth8539]

@Raj Fernandez if you have a good nutrition with a slight caloric surplus with any form of resistance training, you can gain muscle. I was only 52 kg in 2017 and starting training in Calisthenics, now i am at 68 kg with 12% bodyfat. Not everybody has a great genetics but anyone can put on muscle

[@PreetiYadav-dz9ju]

What's the use of a huge body if it's not strong...going to the gym eating tons of protein powder and hitting specific body parts can give you a huge body but the strength, flexibility and mobility that comes with calisthenics is unbeatable and that's what one should aim for if one wants a sustainable healthy body and not just attractive body

[@rajatkochhar5461]

Simply he has adopted body weight training to increase his strength,and muscle mass is the bio product of his strength.

[@medhamisra424]

Love you Karan Singh Grover ❤❤❤

[@MAKSGaming]

Never skip leg day.

[@ahsan8569]

Pahli baat Bhai tunay legs bana b li hn to tunay zindagi may kia ukharr lia ha Dusri baat karan singh grover zarur legs lagatay hon gay but he's not bodybuilder he has aesthetic legs. Aankhyn khol. Aur suppose legs nahe hn to tara ko kia. Apnay kaam say kaam rakh.

[@kunalberserker1578]

@@ahsan8569 He's giving fitness info so we would expect him to be in good shape...... Everywhere

[@arunkumarkumar3833]

@@ahsan8569 bhai legs are a part of body

[@deepsoni4]

@@ahsan8569 bhai sometimes ye bhi hota hai ke quads and hams achchi Hoti hain Lekin calves Patli lagti hai aur lagta hai ke legs weak hain.. Aisa genetically hota hai... Some body part may not get that good size... Even mere saath ye hai . My calves are thin but hams and quads are good.. even I train my calves similarly all body parts...

[@kshitijchauhan1275]

Bina legs kie hi itna achieve kr lie? Sahi h.

[@medhamisra424]

Your body looks aesthetic ❤❤❤...lovely.. Keep it up KSG🤘

[@medhamisra424]

All those... Who are saying that never skip leg days... Dude he already had a knee injury and a back injury many years back before that he used to do heavy weight training but then he was asked not to use very heavy weights... And last year he also seriously injured one of his leg.. While he was shooting for a film... And the injury was such that he underwent surgery immediately and was bed ridden for quite a few months... Thus before pointing fingers at someone... Leave some scope too... He already has been into fitness since 2003 and you think that he wouldn't have ever cared about his lower body... And along with all this he is an athlete, a basketball player and a very Swift swimmer too and all these sports require flexible and light physique and for that I don't think that he should bulk up his calves.... Well last but not the least.. I really respect this man for his dedication towards fitness.. Lots of love ❤❤❤

[@ShaktiSingh-gt5gp]

Thanks man, I hope ab legs ki justification maangne wale shyd chup ho jaye. I mean just look at his bicep peek and shoulders 😍😍😍. Love KSG

[@medhamisra424]

That body is goalzzz❤❤❤

[@mk-ox6wb]

He is handsome even in sweatty look... He is awesome in everything he do

[@Digthewolverine]

Like successive marriages?????

[@mk-ox6wb]

@@Digthewolverine who gave you right to talk shit about people ??? Mind your own business..

[@ichweinicht1858]

@@mk-ox6wb he didn't 'talk shit sbout people' he just stated a mere fact

[@samriddhadam1975]

actually i am big fan of Ido portal...i am doing this movement type of workout since 1yr....and this video makes me happy to see someone in india follows same culture...

[@AnkitG12]

Bodyweight training is the ultimate training 💪.

[@sudhakartamang431]

l dont agree ,to be ultimate it has to be mixture of both .

[@manjildarr]

This guy has been lifting bipasa for years now. Well trained

[@riturap123]

He has changed his training according to his age.. Well this form of exercise is more safe but difficult to master.. Well he focus on warmup stretch mobility and body strength..I guess thats the secret.. Nd ofcourse lots of hardwork and consistency.

[@karansgroverfanclub3966]

Fitness is his forte for a reason 😍 Damn sexiness

[@deepanshdixit9035]

This is how a dude looks like after stopping steroids.

[@stinkysocks7382]

Ido Portal yesss.. the movement culture

[@kabirkumar4546]

Super 👑👑

[@KaranYadav-ek3co]

Natural body And Most Important exercise thanks karan Hot And Handsome

[@SCGRAPHY]

chutiye ko ye natural lagri hai gandu gadha loduchand

[@ankushdarbari670]

Ksg myvMotivation for lyf.... Bhaiya luv u...

[@abhishekkadam6549]

Can someone please tell the name of the background music . Please

[@avijitdhawan457]

Amazing man this is something very unique

[@hashykhn]

How to remove sweats after workout

[@vaishalichouhan5786]

Mujhe bhut pasnd hai Karan babu

[@mudassirmairajvines3059]

He is more talented than tiger.

[@ummerubab1996]

Where is he I want to meet him

[@iqbalmariyam]

Plz change de camera man vo direction Dekha Raha hai,bt aap ki excersise samaj main nahi aarahi hai

[@ashishhinduja3277]

Which brand is the rings set

[@Prankcoholic]

Weight is a drug bro... cnt just workout without weights.. but what you are doing is fabulous....

[@abhinavshrestha3836]

calesthenics ka naam suna hai?

[@leokinng610]

He trens hard, eats clen and anavar gives up

[@yassernomani2772]

Hahaha. He'll slip into coma. I challenge him for a lower body workout

[@mizanahmed8629]

Building muscle is not enough you need everything....

[@harrykadyan7723]

Very nice video

[@mousampathak1064]

His body is better than tiger shroff

[@anupammahato1]

Whats his hair secret is perfect all the time.

[@abhishekmore654]

His hair is good

[@crazyfanofadityaroykappor3998]

Uffffffff.........😍😍😍

[@Ajaykumar-nj3im]

you inspire me brother for fintness

[@abhaykumar7607]

He didnt asked himself how to be a better man otherwise he wouldn't have married 3 women

[@s.mraouf6763]

Don't judge someone on their past, maybe he knows that he was wrong but we as an audience don't know the truth behind it.

[@singh01harry]

Yaa....he only knows...ladki fsaana...orr shaadi ka promise krkey sex krnaa

[@abhaykumar7607]

Once a mistake Thrice its an habit

[@SameerShah-lg4ez]

Abhay kumar so u mean if a man who marries more than once is a bad man ??

[@yassernomani2772]

I challenge him for any lower body workout. Its like playing defender but not playing mid field. 50 % achievement but I like him btw

[@cbsingh7028]

Sir l am your big fan

[@zackbrown5201]

How tall is he ? 7ft 3 ....never knew he was that short ??

[@d16024]

He is 5’9

[@kirannnful]

5.7 inch

[@redfalconnutrition700]

Clearly he had stopped steroids and u can see his muscles melting.

[@amritbedi9777]

Nothing comes overnight dude! He's a beast!

[@asimgiri4269]

So childish of you to think that everyone with a good physique are taking steroids ?

[@nihalwaghmare3488]

Then why you being jealous.. it's he's body , money, hard work .. 🤙🙌

[@miteshmadkaikar4761]

Sir pls give some tips on steroids

[@BadalSingh-gg3ud]

Best tipe anyone can give u is pls do not take cuz when u will start taking it u will face soooo many side effects after few weeks your liver will stop working means u will get poison through food and your heart pancreas all organs will b effected badly pls dont take it

[@asifjabbar1226]

Steroids is fine. But without workout its very bad. And after steroid cycle please washout

[@soumyaranjan4626]

@@BadalSingh-gg3ud the best tip. 🙏👍

[@thegamersvilla6870]

@@BadalSingh-gg3ud by the way who said that lol 😂 don't give wrong tips Steroids can even make you more healthy prick Liver stop hoga wtf dude grow up ye kis ne kaha Only orals are a bit harsh to liver but only when taken in very high amounts

[@kumarvaibhaw5574]

Badal singh are You jon snow?? Because you Know nothing.

[@author.editYT]

Mr. Bajaj do workouts🤔hmm interesting......

[@Bilalkhan26082]

Dude agr net pe dekhna h to kse r knse website pe

[@CRYPTONOMER]

1) this guy looked better when he used to lift. 2) he is even skinnier than his wife bipasha now, i mean just look at his legs. 3) he shouldn't have quit lifting, this shit isn't enjoyable to watch.

[@trumpetfriday8971]

which language is he trying to speak?

[@Digthewolverine]

Hindi and english.

[@trumpetfriday8971]

@@Digthewolverine don't know about the Hindi part, but where was the English one?

[@ENJOY-vt1mk]

Looks like younger Bradley martin

[@harchitsanan2974]

Guy got chicken legs 🍗

[@singh01harry]

Ahahaha....this guy ditching 3 marriage...saying telling ask how to be better man....his kids must listen🤣🤣

[@ssawian]

How about 35-40 mins on those calves! 😂

[@GameTekkit]

His Fitness Secret is Bipasha Basu🤓🤓

[@amberherddog8061]

Fortunate students basically means I have more money to take class and you dont...😆😆

[@kshitijchauhan1275]

Avi utna zyada nahi lag rha h. Natural level ffmi me h. Movie me edit karte h ya tab sarms lete h?

[@shahzenmalikplayz6039]

MashAllah SubhanAllah

[@priya_kathayat_]

Ksg ..💋💋💋

[@AkashKumar-wr7fe]

So #askmenindia.... how to be a better man?

[@Richdadful]

Is it me or Karan’s eyes looks weird. 10 years back his eyes looked pretty normal.

[@rightlibertarian8355]

He looked much better

[@rjrax3167]

❤️

[@manjeetnimbria5670]

Arman Malik 🙃

[@Truth........]

डाकरो

[@SaifKhan-vh9ph]

Bhai legs ke liye bhi kuch karle thoda

[@Venkateshtrades]

Irony is taking steriods & talking about fitness

[@codonlysnipingfitnessathom3474]

Chicken 🍗 anyone

[@Digthewolverine]

Without talking about this bullshit...she should have talked about why he stopped using steroids....

[@harshthakur447]

No doubt his body is much better than salman.

[@harshthakur447]

Bhai yah fitness ki baat ho rahi hai Status ki nhi. Salmn Khan 8 - 10 saal pehle lagta tha hero jaisa. ab toh uncle jaisa lagta hai.

[@kaustavdey312]

chicken legs....

[@kabirkumar4546]

He has a rod in his leg

[@akaashtanti6450]

Legs toh mar bhai

[@mritunjoyborah5769]

How to marry woman one after another? 😂

[@sheimsheim6402]

Aapnei.aadhar.ke.feelig.Ku.Mee.shushaa.karu.buthaaa.sheeloo.Mee.bhulla.jhaawhu.Kee.keee.Hai.

[@NomadicRonnie]

Fitnesstv gaurav taneja has 30% bigger body than him

[@mintubania6006]

Sirf size gain karna hi fitness nhi hai bacche

[@riturap123]

His upper body is in best shape.. No comparison for that with anyone.. Well his legs looks sloppy.

[@NomadicRonnie]

@@riturap123 jeremic buendia has better upper body that him

[@riturap123]

@@NomadicRonnie Well Jeremy is a professional bodybuilder so ofcourse he has good physique than him.. And many other body builders have.. Karan is just a fitness freak and he has best wide and tappered shoulders and traps in Industry ..and even his back, biceps and abs are great.

[@divyanshkhare1593]

By the way who is Gaurav Taneja 🙄

[@kehkashakhan1504]

Ary karan babu thik to ho sab badiya chal ra hai na ... waise to apka zada din kisi k sath badia chalta nahi .. hum to yahi chahte hain k ap bipasha basu ki baddua se bache rahen 😂😂😂😂😂

[@sunnysikdar7957]

Golddiggers need to maintain their body 🤣🤣

[@arjungandhi7611]

Yes

[@abhzz1]

Not so khass re baba.

[@parth2285]

all day is cocaine day

[@jaganraina9797]

muscle shift 😂😂😂😂😂😂

[@Digthewolverine]

😂😂😂

[@juliusnadar7802]

Chup jhaatu

[@mayankrathi505]

steroids in one word..period

[@themafia3119]

Oh my god he has chicken legs!!

[@rohithmoily3117]

Yeah yeah previous steroids inject body

[@BlackMamba-lt8oe]

Chicken legs 🤣🤣🤣🤣

[@AnkitYadav-td6mg]

I would like to ask him just this. . . . . . Who is your divorce lawyer buddy? 😂

[@rohanpatil5650]

He looks like a Dog only..He does not require to show it...Doberman

[@MRS.KHAN4444]

Why potty king ??

[@rahulmatharu3135]

Chicken leg

[@ashodd1642]

Ye celebrities jooth b bahut bolte hain..different workout style dikhane k liye bus kya PTA baad mein weight lifting b krta ho .kaun dekh rha hai

[@shammidiwan2427]

Steroids bhul gys

[@Adnankhan-qe4qs]

Tu sirf Saadiya kar yehi Tera kaam hai 😠😠😠😠😠

[@ravigogoi]

His calves are a big LOL... lower body is must now a day...

[@jaihindurastra1547]

Stupid itna time threator krne mai lagata to kuch kaam mil jata aajkal itni web series ban rahi hai

[@TheSony7up]

Itni mehnat acting pe kar leta

[@nehakumari4456]

Bap hai sabka acting me tabhi tv ka sabse highest paid actor bana he is King of tv industry

[@user-fx3vj7bc3c]

@@nehakumari4456 right 💯

[@AnkitYadav-td6mg]

I would like to ask him just this. . . . . . Tu divorce ke baad alimony deta hai ya leta hai? 😂

[@SubhansVault]

Nashedi jaisa dikhta hai ye toh