ASMR SAFE SPACE • Beneficial 4 (Anxiety, Insomnia, Fear)

[@Daynabuckley]

She should make a series of like... “watch this if u just had a bad dream” “Watch this if you’re indecisive” “Watch this if ur stressed”

[@micah5641]

Indecisive, stressed... sooo, for us bisexuals? 🤣🤙

[@nowellahhh]

I was the most indecisive person I knew until I met my fiancé. Honestly didn’t think it was possible to get more indecisive, but here we are. 😅 We’re also both pansexual and stressed, and I have CPTSD so night terrors are a daily thing for me. Woohoo being an adult is crazy.

[@Anonymous-px5co]

I think this is a great idea

[@Fern_chan]

*”watch this after being insulted”* Trust me I would watch this everyday if she helped with that #. Just being called far three times 😅

[@riley-tv6cz]

I would love a bad dream one

[@RachASMR]

*Your content has always given me that “safe” vibe. It is very comforting!*

[@evieskinner514]

Does that include auntie flows unexpected appearance?

[@mmowec8159]

Rach Asmr agreed!

[@notebook_girll]

Agreed!

[@xoxx.Marcelina]

same!!!

[@ChilledFox]

I get the same vibes 🐾

[@hannahs3690]

karuna: you need to not be depressed *suddenly, i am cured*

[@golly_ollie4958]

karuna is god confirmed

[@Excalibur-je5pk]

Swear to God man wtf 😂😂

[@KA-nr6ye]

This isn't funny at all bro

[@GrimReaper-jl6gz]

@@KA-nr6ye excuse your sensitive ass

[@AllyXD_0]

Lol

[@crabbycabby3939]

you literally posted this in the middle of my panic attack, that's CRAZY

[@ievaand1661]

UkuKaylie :3 take care❤️ hope you are good

[@LaurenPruittMusic]

I hope you feel better for whatever it was that caused your panic attack. Stay safe 💙

[@Clx148]

❤️

[@bea5087]

💕

[@kittaymilk]

i hope ur alright now! 💜

[@geraldineayala6521]

The ground has been shaking for the last week here in Puerto Rico. You don't know how much I REALLY NEED some sleep.

[@KarunaSatoriASMR]

I am so sorry for the fear you must be feeling - I just read today there have been tons of earth quakes in a short period of time. I hope everything subsides.

[@car0ndelet]

I hope the earth calms itself and soon. Positive thoughts and prayers to you. Sleep well.

[@rightmeowvalentio6407]

First off God is watching over u and u will sleep well tonight .

[@domokip]

i wish for your safety :( i have family there and the effects aren’t so good, so i hope it calms down soon

[@annoyance96]

so sorry to hear that.that's really scary 😔♥️✨

[@ZimLikesPastaAnimation]

...We need technology that can send hugs through a screen.

[@Ash-fb2us]

Trueee

[@blade5291]

@Ripper roo Well. You could always sue Apple, Google, Facebook, Twitter and Microsoft. They have allot more money than anyone here put together.

[@blazkowicz9652]

Maybe 50 years to the future, yes

[@INACTVI]

There is and I saw it in an ad you both have to put on this weird vest thing and then you can do it over a video call

[@charliebittel7162]

Yes but would be quite scary someone jumping out the screen at first tbh 😂

[@jaylynlee2931]

“although you’ll see my precious eyelash hanging on for dear life at the end- you won’t be” the queen of being honest lmao love👏her👏

[@KarunaSatoriASMR]

Courtney Meyers I feel like this has happened before like I just got deja vu stg

[@hazzimax]

Karuna Satori ASMR that’s amazing lmaooo

[@artistsamcolbs2073]

at what time? lol

[@freezesociety1120]

i was looking for someone to comment on that,it was very funny tbh xD

[@itsnotjustaphasemom5409]

Artist Sam&Colbs the description of the video

[@johnmivule-novabow8143]

THE BEST PLACE in SPACE to be in Karuna, You are PHENOMENAL

[@johnmivule-novabow8143]

@@keiron.4612 you must have future vision

[@johnmivule-novabow8143]

@@keiron.4612 you can predict what's going to happen in the future

[@God-wv7zp]

I see you’re comments everywhere every time I see you imma comment to let you kno

[@girlysoap9031]

@@keiron.4612 what if you tried to predict the future and you couldn't because you will die soon tho? That's terrifying

[@kara.3.3.3]

karuna: keep your eyes me: on the prizeeeee her: on me me: same thing🤷‍♀️💞

[@Mr_Mohammedkh96]

XD Good one

[@suprm7400]

kara so fucking corny..omfg that comment gave me goosebumps at the cringe

[@StraightFiya]

Bluu Gaming yoooo that’s crazy but no one asked lol

[@danielalomeli1043]

Same!!! Lol

[@niknetti]

*has panic attack* •Karuna posts• ME: Hallelujah my guardian angel mom is looking out for me

[@jackfrost2014]

Hi Nike. KEK

[@niknetti]

@@jackfrost2014 Hello😇😂

[@Clx148]

hope you are ok 💫

[@niknetti]

@@Clx148 Thank you for checking in! I'm all good at the moment😊

[@jackfrost2014]

Take care of yourself😊

[@zekexyres5155]

Perfect timing, Gibi's Shrek rp was lowkey giving me anxiety

[@GabsPiras]

😂

[@jbjalexander1440]

Same here

[@stonedsquidgameing9761]

why is that even a thing sounds terrfying

[@ellawilson2112]

Kat Shade LMFAO ME

[@annoyance96]

LMAOO! I finished watching that a few minutes ago

[@donnamartin7024]

Karuna: * talking * Mic: * shuts off * Karuna: and that is all I really have to say Me: did I just miss something important???

[@ormbunkar7387]

Forrest Gump reference?

[@loismay2478]

@@ormbunkar7387 😂😂😂😂

[@williamhatcher7759]

“What is the color of the clothing item you’re wearing.” Me: FLESH

[@krish.5823]

So neutral?

[@stephaniejuntunen7377]

Flesh is pinkish

[@suicidemyass2332]

Oh my...

[@hayleegrace2007]

I don’t get this

[@snowflakes561]

@@hayleegrace2007 means there naked I’m pretty sure. Some people sleep naked honestly tho so.

[@kissthesunshine3261]

Her face shape is so cute! It’s like a little almond! 🥰

[@petyaig]

This is one of the cutest things I've read... 😍

[@freyaycru]

^

[@melly3351]

_u just made my heart melt🥺❤_

[@angela-im4oo]

Wow I just noticed💗🥺

[@J-q9s]

So cute…..😭❤️

[@yonipanda9270]

"You need to stop being depressed" "You need to get it together like the rest of us" That triggered my fight or flight bruh. I was like "Karuna.. mom.. we both know we can't do that."👏🏼

[@nowellahhh]

Tori Whitfield *checks my chart* 😓 sounds about right.

[@_ashleeneil]

Having a lot of anxiety right now and I stumbled upon this video and that part lowkey triggered me so bad. I know that’s not the point she’s trying to make but the way it was delivered was kind of startling.

[@katiefrazer3793]

Ashlee Neil ~ same. Also tweezers are a big trigger for me (in the bad way)

[@ineedstrawberrycake]

in factt after saying that she added "but we both now that's not true"

[@nicolebongiovanni9697]

I try to watch other asmrists but I always come back to Karuna.

[@jessicacombe5967]

“i can promise you there is no one out to get you” *the FBI shows up at my door*

[@misamisasaki9889]

J M C- completely underrated joke

[@Excalibur-je5pk]

*Garrick* *take* *point*

[@Redrider-xn9nw]

Well you should have known she was only in second grade

[@hayleegrace2007]

Oh my....

[@julesz6540]

her glasses are making me trip out, they made her say )•_•(

[@letsgetthatbread8376]

Small Wee Wee I will never unsee that, thanks

[@ha3537]

LMAO

[@kenmakin9461]

I saw this too and I was starring at her glasses for a long time

[@jadenmoonrp9122]

Yep

[@kailynnhowington1873]

SAME

[@bestestbuddy7968]

I’ve been on a long battle with emetophobia since I was five years old, and recently I’ve had a relapse of obsessive tendencies and constant anxiety. Tonight has felt like the tip of the iceberg, all I want to do is better myself but when I try my anxiety decides to stop by and say hello. I cleaned my room and started to have a panic attack (i know that it’s probably physical exertion that caused me to become nauseous but all my mind will let me think of is the stomach bug and falling asleep just to wake up sick). I always watch your anxiety videos when this happens, and I feel that this being posted the same day of my current breakdown is a sign things will get better. I thank you from the deepest parts of my heart Karuna. Please never stop doing what you do, it helps so much. ❤️❤️

[@naat2818]

Sending you my bestest vibes! Everything is going to be okay! U are such a fighter! Have pretty dreams! 💝

[@bestestbuddy7968]

Y S Thank you so much! That truly made my night. 🥰

[@emb_78]

Bestest Buddy damn are we the same person ? I feel like mine has got worse recently too for some reason , I think Christmas triggered it though because I’m always scared I’ll be sick on days I’ve made plans and stuff like that so Xmas is very stressful for me. A tip I’ve learned is to have chewing gum or a sweet by you bed or close by to you so when you feel anxious or sick , suck the sweet or chew the gum and for me it just takes it away. It might be the sugar or it might be a placebo effect , I’m not sure but it seems to work for me. Stay strong , we can get through this , you’re not alone !

[@isthisnametaken6618]

@@emb_78 Sorry to hear about all the stress you been having! I hope now that the holidays are over, your anxiety is getting better for you. I too really struggle over the holidays, but I struggle with my depression, not anxiety as much around then, so don't even let yourself think that you're the only one struggling. ❤❤ And that's a great tip with the sweets or gum when you're feeling sick! It's actually a proven way to fight nausea without specific medicine for it (I would know since I am literally nauseated all day, every day from a medical condition I have), and it actually isn't just a placebo! (Sorry if this part is gross, FAIR WARNING. I hope talking about saliva and it coating your stomach doesn't make you sick, but if it does then just don't read the rest of this message 😚) Hard candies and gum cause you to make a lot of salvia, which in turn helps to coat your stomach, making you feel less nauseated!

[@isthisnametaken6618]

I'm sorry to hear about your struggles. You are so strong and you can push through your phobia and your anxiety, and know that this lovely family of ours is always here for you if you need us. ❤❤😚 Stay strong, honey!

[@rowdysims7613]

The “pluck” just gave me my first ever tingles! I’ve been watching ASMR for two years lol

[@jgxo1]

Yay!

[@confusedbruhhh6132]

Idk what it is but I never get tingles from asmr i got them like once but never again i want tingles!!!!!!

[@rowdysims7613]

Pixi thank you lol

[@rowdysims7613]

I WILL SUE MIN YOONGI It was great lol

[@justinbieberr7441]

I have never gotten tingles either

[@katie-mac]

normally i watch these to sleep, but i broke up with my e x t r e m e l y emotional abusive boyfriend recently and this actually really helped my anxiety. so thanks!!!!

[@micah5641]

That's really great to hear! I'm very proud of you for having the strength, courage, bravery, and determination to do so. I pray that you are safe and loved, now and always. ❤

[@hayley-annjakubowski3936]

I know this was posted 7 months ago, but as someone with debilitating anxiety, hypochondria and panic disorder this ASMR is a life saver. Especially in the middle of this pandemic.

[@grakeyarn8304]

“you need to stop being depressed” yessirr.

[@nichollecaserta8208]

Mom you posted just when I'm about to do my homework. I know that seems like a dumb reason to get anxiety but it is for me.

[@confusedbruhhh6132]

I start finals tomorrow (yes im not in america) and its just a week full of exams without any days off except for a day and im super stressed

[@озерцекислотне]

i don't comment too much, but this is special moment: Karuna - you're so kind and thoughtful, like a caring mother :) And that's what makes your videos something more than just a bunch of tingly noises.

[@nayeliscastillo12]

*finishes having a panic attack* Me in the mirror: 😙✌🏻

[@destinypearl2837]

it’s currently 1:49 a.m i’m shaking and in the middle of a panic attack ..i literally can’t close my eyes without freaking out .. this video helped me. idk why i replied to your comment i just needed someone to “speak” to

[@Angelheaven]

Breath slowly

[@maggie-cp6ik]

amber kate hey, i just wanted to let u know that i understand. ive gotten panic attacks since i was a pretty little kid, so i empathize with u. im here and ill reply to this if u want to talk about anything else.💕

[@nayeliscastillo12]

I’m glad that you came here to talk , & I’m sorry for not responding on time but I just want to let you know that you should practice breathing, I understand that’s it’s annoying to hear that because that’s what we’re basically doing but when you’re not having a panic attack practice Belly breathing or meditate there are a bunch of videos here in KZbin for that and let me tell you they help so much and obviously you can re watch all of Karuna’s videos :)) @amber Kate

[@christine-go7ik]

I THOUGHT I WAS THE ONLY ONE THAT DOES THE 😗✌️WHEN I GET ANXIETY

[@MrsLovett]

I SWEAR EVERY SINGLE TIME I REWATCH AT NIGHT ONE OF YOUR OLDER VIDEOS A NEW ONE POPS UP🥺💗💗

[@oneminuteasmr6653]

I've been feeling anxious all day today that you for this❤

[@meowmeow6630]

Best therapist ive ever had. These tricks work. Sarah you are a savior...

[@urnotaflower000]

I’ve been really scared of falling asleep lately just because I have the SCARIEST nightmares and I just had one the other day. But this is already helping

[@minkycooky6432]

OMG SAMEE BRO IF I CLOSE MY EYES I THINK SOMEONE IS COMMING TO ME AND MORE

[@urnotaflower000]

@@minkycooky6432 FRRRRR I FEEL THE SAME WAY

[@marijaxg]

Me because I just got scared shitless that theres a home intruder and am still being paranoid about it even though I checked 7 times

[@anncatfannn]

Never commented on a video before, but just wanted to say that I got in a car accident yesterday and am battling off some concussion symptoms and still coming down from the panic and fear. This video is so perfect and I just wanted to thank you for putting out content like this. It really truly helps with both the struggles of everyday life and also the big scary things that you don’t expect. Much love to you.

[@urnotaflower000]

Hey! I’m taking to you! Yes. You. The one reading this right now! Hey, I just wanted to let you know that I love you so much and I’m so proud of how far you’ve come. I know you’ve heard it SO many times before and you’re probably tired of hearing it. But, things DO get better. Life DOES get better Keep going. I love you

[@cherieei]

Oml, tysm ilysmt 😭❤

[@urnotaflower000]

@@cherieei I’m glad this helped! 💞💞

[@ItzmeSof]

@@urnotaflower000 you are the most amazing human being on this entire earth!

[@lj2458]

@@ItzmeSof I love your positive vibes ❤

[@LaurenPruittMusic]

12:06 I literally just got so scared that my new headphones just broke-

[@lovebug9586]

Me too, it happens a lot in her video lately. i dont know what it is happening, she should probably check her mic.

[@marylotus555]

@@lovebug9586 She has mentioned she's already tried to fix the mic problem and has looked at it. She said in one of her recent captions she will probably move on from this mic very soon

[@lovebug9586]

@@marylotus555 Oh thanks, i didn't know that.

[@urchocolatecake3025]

Me too lmao

[@poppunkrocks491]

Me and my boyfriend broke up today and I was prepared for a sleepless night but then you posted this and holy shit it felt like a virtual hug from you💓

[@tahanijaber8784]

hope you’re doing okay! rooting for you to stay strong 💕 we’re all here for you, love.

[@annoyance96]

hope you are doing well. break ups can be tough, but remember there are still others who love you!💞✨☺️

[@flursky]

i just found out my ex girlfriend (who told me 16 days ago she was still in love with me, but wasn’t in a good place for a relationship) is dating someone else. i feel you. heartbreak sucks. :(

[@gal1885]

Alone Alone Thank you for this super sweet comment....I needed to hear it too! Currently experiencing the worst heartbreak of my life 💔

[@gal1885]

Elissa owo “if it doesn’t open, it isn’t your door” you’re just that much closer to meeting the right one for you....she clearly is not the one!

[@julezzz7615]

Sarah: keep your eyes on me Me: * looking at the comments *

[@emily_thegamer1472]

Me as well xD

[@celesmaccas342]

I'm trying to overcome ptsd and new issues right now (basically, last year I was forced to live with my abusive parents in the same house where all my childhood traumas happened, my sister moved away and my brother abandoned me). I feel alone and just before falling sleep I had ptsd flashbacks and stuff. This video just calmed my anger and fear. I can't thank you enough, Sarah. You had always been there, behind the screen, for me. Thank you so much. You can't imagine how much I needed this ❤

[@juljulias]

hope you've got it together by now.. wishing you luck and a lot of love!! ❤️

[@celesmaccas342]

@@juljulias hey ju! Yes! Let me tell you… I'm way better now. I've been able to overcome everything I wrote over there. And even helping others as well 🤭 Thank you so much for your words, you're so kind ☺️🦋🌻🌼💚

[@ASMRShadow]

Me: at work Karuna: NEW VIDEO!! Me: falls asleep and gets fired

[@sheilaghm49]

Oh dear your lip! Tell people what happened so no one else asks

[@twentyonesunflowers7467]

Random but in Japan if you fall asleep it is seen as a hard working person because you didn’t sleep to work

[@elisabeta101]

Where did you get that fact from? I don’t think it’s true. My dad is from japan and he said that’s not true, at least what he thinks

[@ASMRShadow]

Blink Velvet it’s a joke dude

[@altereno9121]

Karuna: "Rome wasn't built in a day." Me: "Ye-." Anxiety: *"But it burnt in one."* Me: "LALALA, I can only hear mom poking me with and nomming on the stickly goos, so you good sir can shshhshhshhh!"

[@isabellaguevara1867]

Sōυʂƚυ SҽιʂԋιɳႦყō i thought that too!!!

[@chococat10498]

I know this is weird to say but this is the first time I’ve actually felt loved and cared for in awhile.. this video gave me a warm feeling and I’m so grateful for it. Thank you so much Karuna, I’m so glad I found you 🖤😌

[@kays_journey]

sarah: “look at me” ADHD persons: lights, black background oooo shiny earrings! reflection in glasses..

[@nannibunni]

I feel ya. Does same help you sleep? I’m not sure if it works for me 😂

[@SavSnacks]

EXACTLY lol

[@maisyedwards950]

Omg same

[@kays_journey]

okay just to clarify i don’t have adhd, my brother does and has explained how it is for him so i understand. i’m just a person with a VERY short attention span and no focus lol edit: update i actually Do have adhd help erm

[@peepeepoopoo8218]

@@kays_journey Omg I dont have adhd but I have Soooo much trouble watching TV shows like I Can not pay attention to movies or shows or anything so its takes me MONTHS to finish like one season of something😂😂

[@mirandumb7894]

when she said "i love you with all my person" i started to cry. experiencing love as a anxious person is so scary and hard, you feel like there's nothing left for you and that your love, is never enough. thank you for this, you saved my night.

[@maypaterson4389]

i cannot stress how important you are in my nightly routine now. you've helped me through so much and you don't even know it. i hope you are always well. i cannot thank you enough for all the sufferings you've helped me through.

[@karrglizzy]

these have been helping me for about 3+ year i watch when i wake up in the middle of the night either: feeling nauseous, sick or having a panic/ anxiety attack.. these videos always help to make me stop shaking and calm my heart down so it’s not beating extra hard at 100bph.. thank you so much 💜

[@skylercarey974]

thank you so much for this. A lot of shit has happened to me in the past week, and I haven't been able to sleep because of it. I have been having chest pains from anxiety, and I had to go home from school because of it, and my mom yelled at me and told me it's my fault that I am like this. I apperciate you posting this, it makes me feel like you are there and trying to help me, and I've never felt more alone in my life. I know you'll never see this Karuna, but know that people are grateful that you do this, and it helps so many people, including I. 💙

[@flursky]

Skyler Carey sleep well

[@linkincode]

Your videos made for panic have got me through so much. Thank you. I hope you keep making this style of ASMR

[@03_rahmatfadilahakbar43]

I watched this because im in fear, China is trying to attack Indonesia and steal our fishes and etc in Natuna. I’m panicking, stressfull, angry, sad, everything in my mind is mixed and i can’t control it. This video helped me so much, i hope everything gets better😢 Thank you rlly much you are such a hero😭, bless you all.

[@Aquarain2021]

I found you almost a year ago and have loved most of your sleep videos (haven’t seen them all I have my favorites lol) and when I’m having anxiety or a hard time sleeping I can put your videos on and it will help me have a great night sleep. The deepest and most refreshing sleeps honestly. Just know you are appreciated!

[@livforster9212]

No one: Karuna: *close yourleyes*

[@christine-go7ik]

Liv Forster yourleyes

[@MoonchildMelly]

why did she say it like that tho?😂 is that a reference?

[@shelbyjadan]

ahaha time stamp ??

[@christine-go7ik]

멜리 nah it's just cause she said it a lot

[@extremegals321]

thank you sarah 💕💕 ive been having a pretty awful time with food issues again as of late after a multi month relapse into bulimia, probably the worse my disorder has ever gotten. I told my parents about it and said I’ll get professional help when I go back to university after winter break in a couple weeks. I’m scared and frustrated and your videos help calm me when my mind is racing. I appreciate what you do so much

[@tyethompson2928]

me : having a panic attack and can’t sleep karuna : uploads me : how does she know? :0

[@destinypearl2837]

this is me right now ! it’s 1:51 a.m and i’m shaking and cant close my eyes without freaking out! i’m in the middle of a panic attack. i wish i could go to sleep without freaking out, i wish i was okay. i wish i was normal.

[@TurtleASMR]

Your uploads have been the best part of 2020

[@skarp1o]

*people start talking shit about me at starts having mental breakdown* karuna: post me: oooo edit: thank you for the love i’m going though a bad time right now 😪💕

[@bunnijan]

Dont listen to them family is here 😪😟🙏💕💜

[@Keyson03]

You are loved!! I hope you have an amazing week and a great night sleep!

[@silentskies]

Take care my lovely

[@MeanBeanComedy]

Iiiiiiignore em. Unless they're right. Then, change for the better, I guess?

[@borgorkink8012]

I don't know if this will help but what helped me was to confront those ppl in person...it's the best way cuz u catch them off guard and they can't make any excuses.... btw sending hugs 💗💋

[@rebekahsmiroldo3445]

This helped me sleep after talking to a suicide lifeline and I smiled the first real smile since that time I was 8

[@AuraliaASMR]

*3 minutes online and nearly 100 comments* 😳❤️ And thank you so much, you inspired me to start ASMR videos myself. 🥰

[@Chamy]

😎👍

[@usern0th1ng]

can’t wait for you to hit 1M omg i follow you since like 2018 you deserve it!!!

[@loey773]

It’s 3:15am and I couldn’t sleep because of my anxiety. This video made me feel much better and calmer thank you mom 💖

[@lillieteehee6953]

Been having one hell of a bad day and haven’t been able to sleep more than four hours for the past two three days. You, Karuna, are a freaking GOD

[@kristagrym]

I've never been this early. Today a cat I used to take care has been put down. Now he is heading the rainbow bridge and playing with his older brother Alan. R.I.P Raf I will always miss you and Alan😞

[@ladypalerider]

Bless your kitties 🐱

[@kristagrym]

@Alone Alone Many thanks😞🙏🏻

[@kristagrym]

@@ladypalerider So much appreciated🙏🏻

[@paigederosa7023]

i love you so much Karuna i have been here since basically the beginning and you just mean so much to me youve helped me ad many other people through hard times too. so just thank you for being there for me. you mean everything to me

[@oliviaworl3961]

Right as you started talking I was so tingling and I felt like I could just fall asleep right away thank you so much Sarah

[@artistsamcolbs2073]

This posted at the best time because I had been crying and fearing for my relationship with my girlfriend because of our parents, and this is helping me greatly, so thank you Mom!! You're amazing, keep going with these videos!!

[@graceduregger855]

Ahh I have been having so much stress/ anxiety this week from school and being homesick, this is exactly what I needed!

[@micah5641]

Being homesick suuucks. I hope things start looking up for you! 🤗

[@graceduregger855]

Micah V. I agree.. it’s always bad the first few nights & the feeling comes i waves, but I know it’ll always get better!☺️

[@meagynlilly3101]

i’ve only been watching you for around a month and you’ve already made me feel more valid and loved than my mum and dad have in the last 20 years of my life. thank you so much for being so caring and supportive without even knowing what each of us are going through. you’re a literal angel and i am so grateful to of found you. you’ve given me peace of mind and helped me feel okay. thank you so much for doing what you do 💓💓💓

[@blueberycow]

When she said "shh" I said "no" for some reason

[@vhslew1065]

Vanilla_Dipped_Donut 😂😂

[@laurenmonroe7929]

You have absolutely no idea how much I needed this. My mom has had cancer for 2 years and this morning she had stroke. We also found out she has broken bones because the cancer has gotten to her bones. I'm 17 and a triplet with two brothers. I needed this so much today. Thank you

[@nathanzuniga8344]

I just started my second semester of college and I’ve been so stressed and anxious. This video was just what I needed. Thank you Karuna🥺

[@flursky]

Nathan Zuniga good luck!

[@nathanzuniga8344]

elissa aw thank you!

[@carm79]

Omg I used to watch your videos all the time around 6 months ago and they always calmed me down and I just checked back up on you and your channel has grown so much, you’re almost to 1 million! I remember when you had like 100k and I’m so incredibly happy for you!

[@AraWinters]

So happy this is here for the post-holidays and back to school period

[@sere384]

I feel very grateful for your content. As silly as it sounds, I do actually feel safe watching your videos even when I don’t feel at ease by myself. Your inderect company has very much been a positive aspect in trying to recover from trauma. From the bottom of my heart, thank you

[@kparra1997]

This is why I love u 😭💖 you’re the only person who can calm me down during panic attacks. Thank you sm 💫

[@lourdespalacios7069]

I love you Karuna 💗 I hope the universe gives you back in all type of blessings all the peace and love you give us.

[@ASMRBEATS]

When Karuna smiles on you.. 💗

[@Jay-vs5du]

I'm so amazed at how far she's come in her life and her channel. I'm also very excited she's almost at 1 million followers! ^^ It's so beautiful to watch her grow and become a better person not only for herself but those she loves and are close to her ♡ she's a beautiful woman and deserves so much love~

[@Moon7child]

Uffff mama the eyelashes 😍😍😍 I'm gonna go sleep now goodnight or good morning to all the beautiful souls her on this channel😊❤️

[@CC-cu3rd]

I love watching ur vids bc it feels like someone cares and I don’t really have any friends and I’ve been stuck in my bed for 3 weeks from depression and little by little ur vids make me feel better so thank u Karuna I’m glad we have u in this world we live in 🙏

[@mysteryme1273]

Wrecked my car, now I can’t drive it until it’s fixed or I have another one. My daughter has autism she has a lot of therapies anyone reading this pray or send positive vibes. Karunas videos are always my safe space. ❤️

[@ripwesbryant]

I am incredibly thankful for your content. I don't know how I would've slept or calmed down without you. I love how transparent, honest, genuine, compassionate and loving you are. Karuna you are beautiful and worthy always. I love you with all of my person

[@valeriecarpenter7459]

When I get a notification on my phone but not my laptop :)

[@notinuse8244]

I just wanted to say thank you. Your channel has stopped multiple panic attacks. You just calm me down instantly. Thank you💖

[@lisalovespie5626]

i needed this, i left my house on my own for the first time in a long time, i had so much anxiety i really needed something to relax my nerves, thank you

[@lisalovespie5626]

@@sweetpotatopie9832 aww thank you, hugs c:

[@NFSMAN50]

Thats a big step, even we don't know each other physically, i'm proud of you!

[@lisalovespie5626]

@@NFSMAN50 aww thank you so much

[@urwow9]

I hadn't noticed how much I repressed the anxiety I've been feeling all day until I started this video. Dealing with a crappy manager at work and just wanting to leave but not having a back up plan financially...but suddenly I feel very relaxed, so thank you~

[@chuhaecherry8674]

i just woke up from a really bad period of sleep paralysis- and then i saw your video, and it helped me a lot. thank you, karuna 💓

[@lalalaacc5020]

I wanna cry because I have been watching your anxiety videos for a few weeks now, coping with bad things going on in my life. Last night and today I had your voice in my head during my panic attack. Thank you for what you do, you are such a wonderful human being.

[@friendzorlovers]

Thank you for this safe space Karuna. 💜

[@prud3ncelove]

I’ve really needed this. I’ve had a lot going on at home, so I’ve been pretty stressed. Today I started crying in the middle of class so I walked out, got caught by the principal, so I spent two hours in the office. Crying and talking to the counselors. My friend has been avoiding me and getting mad at me with every little thing I did. I then found out a few hours later that my best friend of 4 years and some other friends made fun of me behind my back, for “crying for attention.” I talked to her about it, and she said we are no longer friends. Just a week ago we spent all weekend together. All four of us. Now I am no longer friends with any of them. I apparently have “nothing to be depressed about” “nothing to cry about” “nothing to cut myself about”. Totally. When I’m being bullied by YOU very day, you think I have nothing to cry about? Great start to my year.

[@grakki91]

this was literally posted at the perfect time thank you 💖💖💖 school is really killing me right now and i have a whole essay to write for thursday, 3 tests, a presentation, and midterms next week. and on top of that i’m struggling w some mental & physical health issues, so i’ve been crazy stressed out lately. it’s honestly the essay that’s causing most of my stress because language is not my strong suit, and i don’t know how i’m going to get everything done. but these videos are very comforting to me and they, along with our family, help me immensely. lots of love 💕💕💕

[@NFSMAN50]

These are the real safe spaces for me! Asmr has been my go to escape from my stressors in life, they make me happy, calm and relaxed whenever i watch it. Thank you so much Mother Karuna, and hello family, you are safe in mother K's hands, she won't hurt you.

[@britwo4575]

Idk who needs to hear this but if u see this please let my words sink in . Whatever you’re going through whether that be anxiety depression etc... I PROMISE UUU IT GETS BETTER !! I was there once where I felt so hopeless where it seemed IMPOSSIBLE to find the light, to get up every morning to be able to get at least a couple hours of sleep at night, where your energy is so drained to the point u don’t feel like doing anything anymore . TRUST ME I’ve been there but please pleaseeee trust me on this it seriously gets better , TIME HEALS . Try to take care of yourself whether that be getting dressed , brushing your teeth, washing your face all of that. PLEASE take care of yourselves I knowww u don’t feel like it but do all of us a favor and stay strong keep pushing !! The toughest battles are given to the toughest soldiers!

[@joannatrushaj3244]

Your videos are the only asmr videos that I actually fall asleep to. Also kind of of random but I fucked up my sleeping schedule so much I am going to be a mess tomorrow. So I really needed this

[@morganeckstein4107]

you’re honestly the only person that keeps me from having breakdowns anymore 😣

[@miaburnside6893]

this is how i discovered you originally. i searched on youtube, "how to calm a panic attack" and it completely worked. you have opened my eyes, not just to asmr but that i can be in a safe space if i can really focus. your videos have helped me so much. keep doing what you are doing. you are so beautiful and genuinely caring. even though youre behind a screen, i feel the love from you through my computer. i cant even begin to express how calm and stress free you make me feel. sending love and good vibes your way 💛

[@luacollins1010]

Been crying all night, I really needed this. Love you Sarah ❤️

[@noakraverski30]

hi karuna , i know you probably wont read this but i just wanted to say i really love you safe space videos it really helped me , I have a lot of anxiety lately and only when i listen to your video I fell safe and relax. (sorry for my English)

[@amberbrown3111]

Oh my gosh, I needed this. I just got the news 4 of my friends are being deployed. Thanks Mom for this video. This'll be my companion for the forseeable future ❤️

[@8bitraven709]

It’s currently 12:32 and I really needed this. I was having a rough day today and I started having an anxiety attack out of nowhere, but now I feel so much better. Thank you for making an amazing video as usual!

[@thistleroots5151]

I’m going through an unexpected and terribly sad divorce. I needed this. More than I can say.

[@nannibunni]

I am so sorry! Sending hugs, tons of them

[@sweetcaroline712]

it’s currently 2:18pm here in australia. i’m really stressed because of the fires and everything. this really helped. i also read all the comments already, it’s nice to here other people’s story’s about anxiety. 💞

[@Ilovepicklesss]

I was having an off night crying and feeling down and this made me calm down and realize a lot of things.... you are much appreciated ♥️

[@noahpr4843]

Your safe space videos are honestly the only way I sleep at night with my ptsd. I really love them and thank you so much for taking such good care of our family:):)

[@Sea.Angel33]

thank you so much I had a really difficult day and my heart was aching from the overwhelming anxiety