25 Min Morning Stretch - Full Body Yoga

[@lawrencemayberry7190]

What an energizing yet calming workout‼️Thanks for the aromatherapy touch… mine had the following essential oils in a blend: cypress, sweet orange, coriander, cedar wood, and rosemary. The aromatherapy was a very special and unexpected addition to the practice. I’m going to do it more often now. Once again, thank you Kate. 😎

[@janene.f]

Really needed after a night of discomfort. I feel so much better. Thank you so much!❤❤

[@SvetlanaUlybysheva]

as always, so natural and organic, the flow is just perfect to wake me up. Thanks my dear Kate.

[@briannabreck9255]

So lovely Kate! Thank you 🙏🏻

[@obaidnajm]

I Am Aprils Fool. I thought I will do this session and won’t enjoy it. Kate you are great. Happy Aprils Fool. Sending love and peace for All. 🌈🌻💕🌷🙏❤️🌹🌺

[@laurisa]

Absolutely love your classes. Your guidance is so clear and pace is perfect. Thank you so much for what you do!

[@beyondthebop]

Discovered your channel through your shorts and I'm so glad I did!

[@KateAmberYoga]

The magic of shorts! Love it :D

[@letshangout8574]

I ended the day yesterday with you and today I am starting my day together with you again! I am so excited

[@francescorossi1237]

Dear Kate, This is a Yoga lesson that gives great peace and serenity of mind. A true blessing that makes this Sunday special. It's always better to work on your body and emotions. Thank you so much 🙏Namaste

[@ewa-mariekarrhammar2600]

This is a lovely morning yoga! I Feel refreshed and calm! Thank you ❤❤❤

[@brunacavalcanti]

I'm so grateful I have found your channel a few days ago! After years of doing yoga at home I was feeling a bit unmotivated with the channels I used to follow. Now I feel again the joy and pleasure of doing yoga everyday! Thank you for these amazing classes 🙏✨🪷

[@nishtha3612]

Thank you so much kate!!😇Nameste from India🙏

[@eliir5720]

Here in my yard for the first time I finished the session thank you dear Kate ❤

[@richardmcquillan4305]

This was a lovely class, very beneficial, thank you so much!

[@maudbentley9973]

I feel weightless, great flow. Thank you.

[@1989sdv]

much love received from the class. Thanks Kate. Namaste

[@KateAmberYoga]

Namaste friend :)

[@ashiii_shi]

This is legit my favorite morning practice now. The movements stretches and works all my body and i feel so alive and calm afterwards. Your voice is so soothing and so perfect to start the morning with. Thank you for sharing this with us ❤️

[@GeoKN]

Thanks!

[@KateAmberYoga]

Thank you for the support, George!

[@cornchipsnovemberland3565]

Fantastic session. Excellent instruction.

[@Realrabbit]

omg! I feel so blessed good morning from this one, not to harsh on my body in luteal phase ❤ Thank you

[@bhimsenluchooman4046]

Thank you Kate for your time and videos.

[@Balthasarde]

Calm and ressourcing, thanks Kate ! Really enjoy the weekly newsletter as well, such amazing work from you ! Thank you so much !

[@Desilee-ku8pr]

Just what i needed this morning! Your velvety voice a bonus next to your harmoniously flowing routines 🙏🏻

[@gemmarose8]

LOVED this one Kate! It's the perfect Saturday morning class after a long week. Thank you and blessings to you!

[@robynmorris6388]

Most excellent Kate.😁 I'll be there!

[@hersh0434]

Wow, this stretch was so perfect for me today. After a busy week teaching, I’m sore and tired. Very gentle. Thank you Kate

[@chihuahuadaddy97]

Ah this is nice too. I wanted to watch a upper back class but I missed this one 😢 gonna try it out now, leaving my feedback later. Thanks in advance, teacher!

[@olesyapan]

Kate, thank you so much for this soft practice ❤ a beautiful dance in the morning ❤

[@kelvinhenderson5637]

Can't wait to do this class! Nothing like a Morning Yoga class!

[@anniamanda]

Thank you Kate, this was very needed this morning! Beautiful stretches, I feel so much better 💕

[@cassandramichellecoaching]

every class is luxurious... so grateful for you!

[@НаталиКатецкая]

Thanks for the practice Kate. Enjoyed it. Gonna spend the day with care and love for myself.

[@Mr_Fbro]

Thank you. Lot of lovely stretches for my legs.

[@margaretmcgrane8699]

Great way to start my day

[@ninazimmerman6458]

The feeling I wanted to feel today was peaceful 🧘‍♀️this was a great start to that feeling. Thank you for another beautiful flow 🙏

[@sheilamutsotso9132]

My word for today’s practice is newness. I will be coming back for this class many times. Thank you Kate.

[@minweilee3446]

This was so great for my post-run stretch. I liked the gate pose side stretches and did a forward sweeping motion when changing sides so more angles of the core get a stretch. I liked the (unexpected) pulses too, always good to work on strength.

[@KateAmberYoga]

So glad you made it your own! I always try to add a little strength - in fact you might like today's new class. It's vin to yin (the yin is great for my runners).

[@hersh0434]

Ahhhh Kate, this is such a lovely practice. I can grow old with this one. Thank you

[@Marjas4945]

Thank you, my favorite yoga teacher ❤️

[@natalieflageul6731]

That was a perfect morning stretch to transition me from wake to work, thank you, feeling very peaceful

[@csscott9803]

Awesome morning yoga workout 😊❤

[@myspeedy689]

That was great 🙏

[@bayournnr]

Wonderful class, Kate! I used lavender oil, which I always have on-hand and appreciated the beautiful, long stretches.

[@KateAmberYoga]

Love a lavender oil! Thank you for practicing with me!

[@kayladean3847]

Namaste Kate

[@tani564kkk]

Lots of love from india

[@KateAmberYoga]

Namaste! 🙏

[@krupnickstudio]

“unwinding” thank you 🙏🏽

[@sheshtamootia6139]

This was soo good❤ Thank you 🫶🏼 Love from Mauritius ❤️

[@chihuahuadaddy97]

Namaste Teacher Mrs Amber - thank you, the twists made this class a little bit more difficult but it was worth it. You know my 3 classws a day rule to get my discipline more sharp. Im hyped for the next 2 classes im gonna choose for this day. Thank you.

[@allisou]

Wonderful class! Thank you so much for sharing ✨

[@mjorna7584]

Thank you so much for these lessons 🦋🙏🏼

[@lesleymadden5892]

You really are amazing! Thank you

[@laurenbi]

exactly what i needed. thank you

[@yoga.withvic]

loved this!! thank you

[@AmardeepMDugar]

This was such a beautiful practice session Kate! Just what my body needed today to start the new week & month….April Fools Day 😅 to fool the body into beautiful existence 🖤👩🏻🩵🍑💋🥰😇🙏🏻💪🏻👌🏻

[@Danmask2020]

Spectacular!!

[@RoyaltyFreeMusicThatsFresh]

Nice Flow- Great Music.🙂

[@thisworld4546]

Thank you!

[@Drache918]

Revitalizing!

[@GeoAce777]

14:56 RAD strength and flexibility pose!! 😎 Downward dog twist is UNSUNG 😗 Missed your flows Kate Amber! Okay so that's the BEST background muzik, thx.

[@KateAmberYoga]

More flows coming this weekend Ace! :) So glad to see you and hope you have a great week ahead!

[@krupnickstudio]

“hopeful 🙏🏽”

[@krupnickstudio]

open hearted todays practice was on the damp lawn, on a sunny day in golden gate park thank you for holding space 🙏🏽

[@krupnickstudio]

🙏🏽 hopefu 🙏🏽

[@krupnickstudio]

openhearted

[@KateAmberYoga]

Love this intention.

[@aries1208]

them legs 🔥 good video

[@TLL1753TLL]

Did this one on 17/10/2024

[@JohnBoyJoy]

This is cool but dont seem for 190lbs man this is so advanced for me where are the very begginer videos for big people 😂

[@kaitlyndenney7779]

When I first started yoga, I found YogaWithAdrienne to be the easiest channel. If you just felt like you couldn't stretch the amount she does, that's perfectly normal! Just make sure you take any modifications you need! I also know most channels have videos specifically for beginners, which are usually easier than the "all level" classes. Hope this helps!

[@hersh0434]

Do this stretch every day until it gets easier

[@rovennxoxo178]

What a beautiful sequence, thank you ❤🍀🌷

[@cherylpereeia1756]

Thank you Kate that was wonderful!

[@KateAmberYoga]

I'm glad you liked it! Thank you for practicing with me :)

[@jimlemcke1067]

Love this flow. Thanks Kate.

[@fabaldigari7285]

Marvellous session. Thank you !

[@Shoalhaven_digby]

Such a great class Kate - thanks