Yin Yoga - Calming Full Body Yin Yoga for Stress with Kate Amber

Hello Friends! Time for a calming full body, yin yoga class. Beginner friendly and all levels welcome!
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Namaste sweet friends, I hope you enjoy this yin yoga class for deep relaxation and calming anxiety.
For this yin yoga class, bring two blocks. If you don’t have blocks, a bolster, stack of blankets, or pillows will work!
Yin yoga is a deeply relaxing practice where postures are held for 2-7 minutes, traditionally. Today we’ll be holding calming yoga poses for about 2 minutes.
Longer holds allow the body to relax into the yoga pose and let the mind settle - this is a very meditative class! You will feel your nervous system relax which is great for stress and anxiety.
Whether you need yoga for anxiety or a deep yin yoga stretch, this full body yin yoga class will open up your body and calm your mind. This yin yoga class is great for a beginner yoga class - or anyone wanting to feel a little more freedom in their body.
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D I S C L A I M E R
Please consult with your physician before beginning this yin yoga class. By participating in this calming yoga class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.
#yinyoga #yogaforstress #gentleyogawithkate

[@richardmcquillan5710]

Right, that was definitely one of my favourites, I will be bookmarking this one for sure! Namaste Kate

[@csscott9803]

Kate the Yin Warrior 🛡️🏹

[@Kdiggyspace]

Sweet surrender, to find ones self again.

[@obaidnajm]

Happy New year dear Kate the great. I Am glad to have met you. Thank you for your light and for being here there and everywhere.. love and blessings 🌺🌻❤💕🌈🌹🙏

[@mariposa7416]

Thank you for the beautiful practice❤🧘‍♀️

[@debrafarwell1368]

Thank you so much for this wonderful practice.❤ I love, love love yin yoga and look forward to your vin/yin practice, love them both. 😊

[@PrincessIcyCalix]

I am so happy to be here❤. I love yoga.

[@alvarolopescardoso4824]

Kate this was an amazing practice, thank you. Namaste

[@chasviking]

Good for resetting after a long day very appropriate and thank you Kate.

[@KateAmberYoga]

So glad you got to decompress!

[@Alli-oops12]

This was perfect to do in my little space by my bed before I sleep as a student living in campus appartements! It is not too loud either. Hoping to get a goodnight’s sleep now. Thank you!

[@KateAmberYoga]

I hope you slept soo well!

[@victorianazaire8330]

This was amazing 🙏🏼 just what I needed! I definitely need more yin in my life . Thank you 🙏🏼

[@GeoKN]

Yea more yin🥰

[@KateAmberYoga]

Ask me on most days and yin is my favorite :)

[@gabrielaveres352]

Thank you Kate, another perfect practice today.

[@racheling84]

Love the variety of yoga you teach. Thank you lovely! x 10 April 23 PM

[@kenroot2411]

Hi Kate I have been working with you everyday though not always leaving a comment. I still have a locked right hip muscle but yesterday a felt it stretch some. Thanks so much for your classes!❤

[@danielle_raymond]

Thank you so much Kate. It's my 2nd time doing this yummy class & I'll be back 😄 Namaste 🙏

[@crazyawakening]

Always grateful 🙏

[@olgaene237]

Thank you! You are amazing Kate! I love you classes❤

[@andyfermo1586]

I love dipping into this slow flow for balance and gratitude 🙏

[@paulmclaughlin6068]

An excellent wind down after a long day. Thank you Kate. Namaste 🙏🏽

[@Fer-De-Lance]

Thank you, Kate. I needed that.

[@andyfermo1586]

Thanks for another great Yin session to slow things down Kate 🙏🙏🙏

[@allisou]

Excellent class, it was wonderful 💕 Thank you so much ✨

[@user-qi1ut9ku2r]

Happy chinese New Year, too ❤💘💯

[@KateAmberYoga]

Happy late Chinese New Year 🧧🤍

[@vinaconstanze]

Great!Thank you so much ❣🙏

[@minweilee3446]

Really nice to just sink down and let go.

[@KateAmberYoga]

I couldn't agree more!

[@AmardeepMDugar]

This was the perfect antidote to your other power yoga session that I just completed Kate! After some intense challenges a great way to cool down & end the practice. Thank you again 💚👩🏻🍀🥰😇

[@KateAmberYoga]

You did my all time favorite combo - power then yin. It's a magical combo Amardeep 🙌

[@aleideannabezoen]

SO good. Thank you!

[@TheChrysalisGal]

This was so relaxing and soothing. Thank you for your practices. 💕 Keisha xo

[@myspeedy689]

Thank you 🙏

[@e.sergeeva]

Thanks! it's a wonderful practice, I loved it, my body loved it/ Just as you were saying 'slowly, sit up...', my body disagreed and chose to lie on the blocks for 5 more minutes😁such a rebel🥰

[@krupnickstudio]

THANK YOU

[@wooae1]

Perfect!❤🙏

[@jahleahsantiago6685]

Another unbelievable experience. You are such a gift!

[@KateAmberYoga]

The feeling is mutual 🙏 I'm so glad you feel good Jahleah !

[@elvis9939]

나두~~배울수 있을까요 같이? ~ ㅎ ㅎ 😍👍🇰🇷🇰🇷

[@sabelarey]

❤❤❤❤

[@herhighnessdomy]

cant help practicing with you!

[@raymondkb2nzo788]

Very good helpful thanks

[@KateAmberYoga]

☀If you liked this, here are more Yin Yoga Classes to get your yin on: kzbin.info/aero/PLRilQg5Mq58lBYHYoCIqvm7uD6QTBm5Pp

[@harris2284]

Great Video! Really been helping my lower back pain! Will be returning!

[@KateAmberYoga]

I'm so glad to hear that, Harris! I have a few classes for back pain if you search 'Kate Amber Back Pain'

[@amaya_gonzalez]

Thank you so much for this lovely flow!

[@KateAmberYoga]

So glad you liked it Amaya! There's a new yin class coming out tomorrow (Sunday) so if yin if your thing, you'll like this one 🙏

[@tillwithers]

so nice, thank you for sharing this with us

[@KateAmberYoga]

So glad you enjoyed it 🙏

[@lalacorrales]

I LOVE your yoga classes 🤍

[@KateAmberYoga]

Thank you my friend!

[@DestinationJESUS]

Hi there again Greetings from Switzerland i just did your amazing yoga. You are my absolut favourite online Yogi i love you Kate thanks for all. Wish you a good Christmas and happy new Year NAMASTE ♥️♥️♥️♥️♥️

[@KateAmberYoga]

You just made made day! Thank you for the kind words and filling my heart with joy. I will surely pass it along 🙌 merry Christmas, my friend 🤍

[@DestinationJESUS]

Your very welcome i hope one day i could practice yoga with you as one of your students in real life you are a blessing to me and hope we can become friends. I am so happy that you are my teacher be blessed forever ❤️❤️❤️❤️❤️❤️Namaste

[@shreddhead23]

😊🙏💯

[@KateAmberYoga]

🙌🙏

[@beautifulbeingsyoga9887]

✨️

[@Harry00020]

Can you believe it, finally we have a video with no dog or cat flying around🎉 Distractions should be kept aside...anyway loved the music and practice, well done

[@KateAmberYoga]

Baha! To be fair, I love the furry friends. Thank you so much for practicing with me :)

[@Harry00020]

@@KateAmberYoga I was not talking about the love of animals ..anyway keep up good work

[@csscott9803]

20:05 can I have those words, Kate

[@ParaisoSensorial]

New friend here. Excellent video. i love your channel My best wishes to you 🔔💞58

[@KateAmberYoga]

Hi Parasaio! So glad you're here and glad you enjoyed the class. Have a magical day and hope to see you on the mat soon!