25 Min Stress Melter Yoga Class - Calm Your Mind & Body

[@haleybaley333]

Classes like this are a great reminder to sometimes slow it down ❤

[@ArinaSladova]

thank you! ❤

[@Jenniferjanereadings]

I’ve had really bad anxiety the last 24 hours and this really made me feel so much better. Your parting message nearly made me cry. Thank you so much for this beautiful class ❤

[@KateAmberYoga]

@@Jenniferjanereadings I'm so glad you took the time to step on your mat and slow down 🙏 sending love and ease to you, Jennifer 🤍

[@memberlogin205]

Thank you for all your work! ❤

[@kelvinhenderson5637]

I can tell this class is going to be fun. Can't wait.

[@dannysteffens6740]

I needed this one- feeling calm and relaxed yet slightly energized for the day- thank you so much!!

[@garybrett]

Wonderful 🙏, I'd love to see/hear a body scan session on its own, perfect to fall asleep too 😊

[@martinlipschultz6911]

Thanks!

[@KateAmberYoga]

Thank you for practicing with me Martin! I appreciate your support very much 🙌

[@minweilee3446]

Soothing class, great to transit into the weekend.

[@DonnaCranston]

This was peaceful, blissful and so relaxing. Love your classes , thank you so much ❤

[@amit_unger]

Thank you so much Kate! Namaste ❤

[@kanuke]

Absolutely beautiful practice. My new favorite. Thank you so much for sharing.

[@Shoalhaven_digby]

Thanks Kate - been a odd time recently - this was perfect

[@IrisBillbach]

Thank you for this great class!

[@Glykamammycool]

Thank you Kate. So calming..

[@blobfish-brained]

absolutely magical 🥹

[@corrielynnp4201]

Loved this, so needed it! Looking forward to the week ahead with you Thank you Kate!

[@SK-stitch]

Great video. Thank you for keeping me company while ironing. ❤

[@SLiNK.love.]

love the affirmations throughout

[@moniquemacneil5522]

Thank you for this practice, it left me being quite thankful for my body 😊

[@krupnickstudio]

🙏🏽 I have come back to this class a few times. It's so sweet and short and just what I need right now in my life. Your most recent classes have been excellent. So well composed with sequencing, cadence, visual and acoustic. Thank you for your careful and masterful presentations.

[@owendavis4154]

Thankyou Kate for kindling the flame of mindfulness and leading me back to peace. I hope you and everyone who passes through the class can carry the flame for others as you have done for me today.❤

[@letshangout8574]

this was so healing, thank you so much, Kate!! ♥

[@John-zz5gt]

Thank you Miss

[@Namasteaa]

Love your class so much

[@obaidnajm]

Muck love and gratitude Kate🌺💕🌻❤️🙏👌🌹

[@Metaflower777]

Thanks Kate this was so relaxing and peaceful, exactly what I needed such a wonderful class !!!🫶🏽💖

[@teritorres5211]

Thank you Kate! Beautiful relaxing class. Your awesome 😀

[@RAVISHARMA-hk5ll]

Namaste , Excellent Yoga Class, Thank you !! I am from INDIA.

[@KateAmberYoga]

Namaste, it's an honor to practice with you.

[@myspeedy689]

Thank you very much 🙏

[@e.sergeeva]

thank you, Kate, for this fulfilling and relaxing class! I'm filled with bliss and gratitude💛💙

[@gemmarose8]

Thanks Kate! Perfect Sunday class:) Blessings to you!

[@leylajohnson9316]

Beautiful class❤

[@saeglopur74]

Thank u Kate, best medicine! 🙏

[@nikkiinwonderland4498]

Thank you Kate. ❤

[@cherylpereeia1756]

Thank you Kate, that was awesome!❤

[@BruceClithero]

Great practice! Thank you for your guidance. ❤🕉️🙏🏼🤟🤗

[@vaimii]

This one saved my day! I'm definitely going to do it again. You're the best..amazing as always💓

[@Taniwha123]

Felt so much better after this, the relaxation intention exercise at the end was great for letting go of the muscles 💪🩵🙏thank you Amber! Xx

[@csscott9803]

I love this amazing yoga and thanks for sharing 😊🙏❤

[@allangraham3649]

Thanks and namaste Kate one love

[@dt2phillips]

Great class!

[@sigalhorovitz1583]

Perfect ❤

[@debasmitachatterjee9708]

It is 1:11 am and I just finished this class This worked as a balm for my soul. THANK YOU KATE.NAMASTE.

[@catherinetobin1176]

Thanks, Kate

[@lovelifementoring5399]

Just what I needed. I didn’t realise how much tension was in my body. ❤

[@KateAmberYoga]

I'm so glad it helped!

[@EmberVivisteria]

This was perfect, Kate. A few days into having the flu and it's been a pyjamas day. I haven't practiced in a long time and i feel very stiff and in need of movement. Your calm way of speaking is exactly what is needed. I have a stiff neck in my right side that I've had for 3 weeks and i am so grateful for your class🫶🏻

[@KateAmberYoga]

I hope your neck gets better (and your flu too!). I know how restricting that can feel.

[@ZenWithDebby]

This was really relaxing and blissful. My cat joined me during Savasana, which felt amazing combined with your soothing voice and the sunshine on my skin 😍. Thank you so much for this wonderful class and start of the new week 💖

[@EvgeniyEvgeniy-tx7zj]

❤ красиво двигаешься ❤❤❤

[@dedenap]

Good is yoga..

[@batoolnaqvi1642]

MashAllha,u are v.tall

[@מירבאפרת]

❤

[@sylwiaczapla9072]

💚

[@putticweet]

🥰🙏

[@shreddhead23]

😎🙏💯

[@hosniyealimohammadi1441]

"I realized the new weekly schedule late."😢😢."I'm two days behind."😢

[@Kattar_Hindoooo]

@@hosniyealimohammadi1441 this is a kafir channel and Yog is also haram in Islam so what are you doing here......😂😂

[@gwnbw]

🧊🧊🧊

[@KateAmberYoga]

Come on back now 🫱🔥🔥🔥

[@gwnbw]

@@KateAmberYoga 🫲✌🏻🥰

[@yogamindset9853]

What is your height

[@nidhiraid]

Oct 29 2024

[@lirioentrecardos]

This practice was lovely 🪷 I don't have enough words to express my gratitude Namaste sweet Kathe

[@britoctamires]

Thank you so much! I love your classes, and you have a perfect voice. 🥰

[@melaniek9660]

Wow! This class was so calming- thank you ❤

[@Lyubasoft]

Thank you so much ❤❤❤

[@Mr_Fbro]

Thank you

[@mwyk.8348]

Thank you so much ❤

[@KirsinKuntopiiri]

This was lovely. Thank you! ❤🙏

[@hersh0434]

Thank you, Kate! This was amazing

[@janene.f]

I feel amazing! Much needed. Thank you so much!❤❤

[@KateAmberYoga]

Thank YOU for practicing with me! I hope you have a lovely weekend.🤍