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Last week we talked about signs that you may struggle with setting boundaries, now we're talking about things NOT to do when setting boundaries with loved ones - that may be with people from work or an intimate relationship or perhaps it's with friends or with your parents (mother, father). Setting boundaries are important and vital for not only self care but healthy relationships. So if you're asking yourself how to set boundaries at work or how to set boundaries with your parents or friends, then let's start with what not to do when setting boundaries. In this video I'll talk you through the 3 things not to do when setting boundaries at work, in your home, in your relationships. And if you're looking to be better at setting boundaries in your life and creating more freedom and healthier relationships, then I am hosting a 2-part live healthy boundaries workshop Jan 6 and 13.
You can learn more & register for my 2-day Live Healthy Boundaries Workshop here: katimorton.com...
10 signs you struggle with healthy boundaries: • 10 Signs You Struggle ...
Is people pleasing hurting you? Let's talk about it: • How People Pleasing Ca...
More on the Healthy Boundaries Workshop: • Announcing the Kati Mo...
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Journaling
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: www.youtube.co...
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Linnea Toney linnea@underscoretalent.com
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.