30 Minute Barre Flow | full body beginner & pre-natal friendly workout

  Рет қаралды 8,272

The Glow Method

The Glow Method

Күн бұрын

Пікірлер: 29
@SelenaTrevino
@SelenaTrevino 20 күн бұрын
LOVED this workout sm!!
@aniag4216
@aniag4216 Жыл бұрын
There is not much that gets me as excited as your barre classes 🥳 Absolutely love them and this one was just amazing💜
@theglowmethod
@theglowmethod Жыл бұрын
this makes me so happy!
@tetiana.syvokin
@tetiana.syvokin Жыл бұрын
I thought that it would be much easier. Such a mistake! Spicy workout with great balanced sequences! Loved it! I'm in love with Barre cause of your classes!
@theglowmethod
@theglowmethod Жыл бұрын
awww yay that is the best!!!
@sloppyjo1234
@sloppyjo1234 9 ай бұрын
I have a bad cold this week and this was a perfect workout for it. Got a little sweaty but not overwhelming. Thanks!
@madisonsheehy2463
@madisonsheehy2463 4 ай бұрын
This flew by! Challenging but fun! Thank you ❤
@theglowmethod
@theglowmethod 3 ай бұрын
so glad to hear this!!
@danielapozzi1209
@danielapozzi1209 11 ай бұрын
Lovely class. Perfect for when you're felling tired but still want to move
@adriennelee26
@adriennelee26 Жыл бұрын
This was great! I'm happy you are offering more 30 minute options. Thanks!
@emmaboulton8496
@emmaboulton8496 Жыл бұрын
Loved the length of this workout for before work. Thanks for another great class!!
@whitneyboydston4236
@whitneyboydston4236 7 ай бұрын
Another great one. I love that even though it is beginner friendly, I can still make it as hard as I want to. I am also 4 months postpartum and am so glad you are offering more pre-natal friendly ones because I missed your workouts a lot when I was pregnant.
@theglowmethod
@theglowmethod 7 ай бұрын
that is amazing to hear!! glad you’re back moving with me 💖
@whitneyboydston4236
@whitneyboydston4236 Жыл бұрын
Loved this! I am 38 weeks pregnant and have missed your barre workouts since It became more difficult to modify. I am so glad I found this one. Definitely still felt shakes and burns. Thanks!
@theglowmethod
@theglowmethod Жыл бұрын
congrats on your journey and i’m so happy you were able to move through this one 💕
@beckymartinez2788
@beckymartinez2788 Жыл бұрын
Love your Barre classes
@jessicaogle431
@jessicaogle431 Жыл бұрын
I love barre flow!
@theglowmethod
@theglowmethod Жыл бұрын
yay me too!!
@virginiecanicio4267
@virginiecanicio4267 Жыл бұрын
Thank you for this workout!! ❤
@hemamusunuru7653
@hemamusunuru7653 Жыл бұрын
Thanks for the prenatal workout
@lila26780
@lila26780 Жыл бұрын
Thank you for this workout💓
@agnesw4189
@agnesw4189 Жыл бұрын
Super ❤ as always!
@theglowmethod
@theglowmethod Жыл бұрын
Thank you!!
@lingyanzhu-o7o
@lingyanzhu-o7o Жыл бұрын
Good morning ❤❤❤
@anamericanmuslim6399
@anamericanmuslim6399 Жыл бұрын
Sweating bullets on this one!
@theglowmethod
@theglowmethod Жыл бұрын
haha - same!
@floriana2230
@floriana2230 4 ай бұрын
Muy bueno 💘
@chlolett
@chlolett Жыл бұрын
Love your videos. Where did you get the wooden top stool you use in your workouts?
@fitnytech
@fitnytech 9 ай бұрын
Don’t forget… healthy looks different on every body.
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