30 Minute Foam Roller Pilates | full body reformer on the mat workout

[@kristicurran2726]

I’m a dedicated Reformer Pilates person. I loved this class. Would love to see more like this and a longer class, 45-50 minutes would be great. Thank you for putting this together

[@karenvalenzuelaa]

please do more of these I am obsessed!! a longer version would be cool too🩷🩷🩷

[@theglowmethod]

yesss definitely!!

[@habitacademy5128]

It’s pretty relaxing. Want to see more challenging workouts in this style

[@sashaamin2075]

I have never done anything like this before and it was one of the most fun workouts I've ever done!!! More please!

[@judithpierre3925]

This was a FANTASTIC class! LOVED the foam roller.🙌✌🏿🤗🙏❤

[@radha13789]

This is one of those that's going to hurt later...deep into the core 🙈 Thank you Kaylie!!! 💜💜💜

[@theglowmethod]

you are absolutely right!! so glad you enjoyed it :)

[@reinamunoz5]

I've been practicing pilates for about 5 weeks and was a bit nervous to go into a bìt more challenging class, but this was perfect! I did almost cry at the planks but I did finish it. now i can't wait to keep taking it until i have the form improved. THANKS!

[@camilleperetz3699]

So good, would love a longer one

[@AmardeepMDugar]

So loved this super chill practice with the roller Kaylie for a change! Again your creativity with the use of the roller was as its forefront. Thank you so very much as always 🩶👱🏻‍♀️💙🍑💋🙏🏻👌🏻🥰😇 So good to change up the workouts for more interest

[@HibouxBeaute]

Hi Kaylie ! Thank you for this amazing class ! I've been really enjoying your late reformer inspired class, it's so innovative. Had a lot of fun !

[@jasminedefoore9317]

I’ve been Pilates curious but the cost of my local studio is crazy high. I found you and really enjoyed this foam roller workout! Thank you for sharing your expertise.

[@YogiBethC]

Interesting how you made it full body, especially with the standing work. Would love to see abs-specific reformer-type work with the foam roller.

[@LaRissa-ve9nb]

This was amazing, more workout like this please

[@kemelanisbetchotoye]

This was so good, even just for the butt rolling at the end! 😅

[@susanhho]

This is such a great class! I love it so much that I've "taken" this class 3 times in the past week! Hoping to see more classes in this style in the future :)

[@theglowmethod]

Wonderful to hear!! I’ll put it on the list!

[@aimeesavoie9124]

I loved this unique class and would love to see more like this! :)

[@trinidiana]

Wow. You are a fantastic teacher. This came up in my feed, so happy ! I will check your channel out, you’re awesome and I love your energy !

[@theglowmethod]

thank you so much!! glad you’re here 💖

[@dessagee]

I missed u so much Kaylie!! Am so glad to see tht u have pilates sans reformer but with foam roller workout now hehehe. I'm planning to buy one so i'm excited to do this workout!!!! So sad to say that i stopped working out since returning to the office...now am aiming to go back since i've been feeling pain everywhere lol. Please make more of this foam roller pilates workout kaylie 🙏🙏🙏

[@theglowmethod]

Awww welcome back!!! I hope you love this workout & it helps to mobilize you after time away 🥰

[@fiyahasscam3740]

Love your pilates classes so much !🤩

[@theglowmethod]

Glad you like them!

[@madisonsheehy2463]

Loved this! So unique. Thank you so much

[@theglowmethod]

You're so welcome!

[@user-nd4hw3rr2g]

Like before start the class. Thank you for great workouts. You deserve million subscribers.

[@lovegrowsus]

Thabk you very much. This is my 1st time using the foam roller in this capacity. Challenging yes, but good

[@theglowmethod]

Great job!

[@sarahwinzar3338]

brilliant! please do more this style ! thank you xx

[@culaem]

Thank you for this workout! ☺💜 Much needed!

[@laurah.7663]

Loved it!!😃

[@theglowmethod]

yay!!!!

[@ginaji8000]

a new type of class for me but loved it, sweated a bit ❤

[@annielemley6904]

Thank you! Great class as always!!

[@havenjohnston769]

Cannot wait to do this on Friday. 😊

[@theglowmethod]

i hope you love this class!! let me know :) xx

[@havenjohnston769]

I absolutely loved it! I get so caught up in my lifting, but I find anymore I just don’t feel my best without at least a day or two of the week dedicated to one of your Pilates/yoga/yoga sculpt classes. Thanks for all you do! 🤗 P.S I love your leggings in this class. ❤

[@nancyelmon4544]

Thank you that was great.

[@TinkerBell_ottink]

Thanks a lot!

[@ni9019]

loved it!!!

[@ni9019]

at 6/7.6/9

[@adrianabahamon7689]

More please! super

[@manonilliano1003]

AMAZING , thanks you so much !

[@jlallen5756]

Love this one!! :)

[@BelleMamaDesu]

More of this please

[@michaelsteinberg2485]

Thanks

[@andruidkerne3493]

Namaste

[@AnastasiaK-e1b]

Thank you

[@theglowmethod]

You're welcome 😊

[@fitnytech]

Once you see results, it becomes an addiction.

[@martineden4615]

What is the size of the foam roller in centimeters?

[@sophiemango06]

Good idea but my chins on the foam roller hurt a lot 😢

[@anne-camillerequin]

Can we replace the foam roller with a mini ball?

[@theglowmethod]

yessss it will work for most exercises!!!

[@lacphiphi9747]

nhạc này giống kênh better version

[@michaelsteinberg2485]

😊

[@user-kq7cx9zb8u]

What type of foam roller would you recommend?

[@user-kq7cx9zb8u]

Or if anyone could say the size and density they are using.

[@theglowmethod]

medium to long and medium density!

[@user-cw4gm6ve4e]

Скажите хоть кто-нибудь...она замужем или нет? Очень нравится

[@patriciaroberts3876]

Hmm. Lots of talking before getting started!

[@michaelsteinberg2485]

Thanks