Vagus nerve activation से भगाये मानसिक एवं शारीरिक बिमारियाँ ||

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Keep growing in Life - Param

Keep growing in Life - Param

Күн бұрын

Пікірлер: 243
@BigGamechangerFinance
@BigGamechangerFinance 4 ай бұрын
1) Massage On both sides ... Eyebrows above eyes to temple, below eyes from corner to temple. Ears ki massage inside & outside kare earrings ki place pe thoda hard Throat ki massage kare downward movement se. With alternate hands. 2) Deep Breathing Inhale dhire dhire kare karte wakt belly bahar aani chahiye expansion mehsus hona chahiye, Exhale karne ka wakt jyada hona chahiye. Contraction hona chahiye. 3) Inhale Same way kare ... But agar exhale mein jyada wakt nahi laga rahe hai toh .... Humming bird ka sound karke exhale kare. Isse vibration feel karenge. 4) apne pasand k songs loudly gaa kar ya mantra chanting loud kare or humming sound k saath exhale kare 5)Early morning 30 40 minutes daily brisk walking kare & 6)clapping dono hathon se karke 7) thande paani se shower le.
@minakshidattaroy3486
@minakshidattaroy3486 Ай бұрын
Thank you
@RajJoshi-p3p
@RajJoshi-p3p Жыл бұрын
सर अपनी कॉन्फिडेंस वाली वीडियो जो आपने डिलीट की उसे फिर से डाल दीजिए बहुत अच्छी थी।
@ManjeetdhillonJeji-y8f
@ManjeetdhillonJeji-y8f 9 ай бұрын
❤vagus nerve and five senses r mental healthy life
@sundaryadav6006
@sundaryadav6006 Жыл бұрын
Nice sir mai bhi anxiety se bhut Safar Kiya depression bhi tha lekin complete thik ho gya hu very happy hu love you life
@vishwajitshinde7535
@vishwajitshinde7535 Жыл бұрын
Kese Bhai ...kya kiya aapne ??
@VivekKumar-kt2gw
@VivekKumar-kt2gw 10 ай бұрын
Bhai aap kaise nikale
@VivekKumar-kt2gw
@VivekKumar-kt2gw 10 ай бұрын
Bhai please my help
@rohgjhfkgjgkgogtigr
@rohgjhfkgjgkgogtigr 9 ай бұрын
Bhai tips hme v thik hona hai Deep bhram se chhutkaara kyse paye
@ayushop6994
@ayushop6994 7 ай бұрын
Bhai tum log depressed kyu ho
@ajaysuthar791
@ajaysuthar791 Жыл бұрын
आपका बहुत बहुत धन्यवाद सर ये वीडियो हमारे जीवन में बहुत महत्वपूर्ण है
@prod464
@prod464 5 ай бұрын
Jab bhi mujhe anxiety ya panic attack aata hai me aapke Video dekhta hu continues 9,10 bohot relief milta hai....thanks you param ji 🙏❤️
@shiwnandantoshniwal4731
@shiwnandantoshniwal4731 6 ай бұрын
बहुत सुंदर और महत्वपूर्ण बाते हैं।ठीक होने के कारण बताएं तो और अधिक फायदा होगा।
@ashrafkhan8521
@ashrafkhan8521 Жыл бұрын
ThanksParam fr uploading video on vagus nerve, stay blessed with unaccounted prayers
@shamsundarb.k.1022
@shamsundarb.k.1022 9 ай бұрын
Thank you very much sir. Though, I am a kannadiga from Bengaluru, I was able to understand all your tips with help of your demonstration. Thank you once again
@sureshmaharjan4422
@sureshmaharjan4422 Жыл бұрын
आपने बहुत ज्ञानबर्धक है ।
@krishnabhardwaj2341
@krishnabhardwaj2341 10 ай бұрын
Very nice God bless you and ibless you for good information
@chhamashuklachhamashukla5881
@chhamashuklachhamashukla5881 5 ай бұрын
बहुत ही ज्यादा महत्वपूर्ण और जरूरी सलाह, साधुवाद आपको🙏
@jagritigupta4869
@jagritigupta4869 5 ай бұрын
Very nice👍👍👍👍
@vandanaaher1232
@vandanaaher1232 4 ай бұрын
Thanks Guru ji ...
@narayandas2926
@narayandas2926 4 ай бұрын
❤❤Very nice and easy way to activate Vagus nerve,10th cranial nerve. Thanks a lot.
@LallySandhu-n4i
@LallySandhu-n4i 3 сағат бұрын
WAHEGURU JI BLESS YOU WITH HIS NAME AND EVERYTHING BEST VERY USEFUL INFORMATIVE VIDEO DR. THANKS A LOT ❤
@RajKumar-pc5jq
@RajKumar-pc5jq Жыл бұрын
Sir i love you.. You have changed my Life..🙏🙏
@sundaryadav6006
@sundaryadav6006 Жыл бұрын
@@jkstudypoint2636 root cause pr work kro
@Rabiulahammed
@Rabiulahammed Жыл бұрын
Ya kiya to bohot relex mila doctor 😊
@sameeraali2592
@sameeraali2592 Жыл бұрын
Thankssss a lot for this important information 🙏
@sawtantrapalsingh1026
@sawtantrapalsingh1026 5 ай бұрын
जागरूकता और मानवीय सेवा का कर्म है।❤
@lalitnihalani4691
@lalitnihalani4691 11 күн бұрын
Very nice sir excellent presentation
@prasantakumarpatra3002
@prasantakumarpatra3002 Жыл бұрын
Wow, Thank you 🙏 my God
@mathurkumarhalder6625
@mathurkumarhalder6625 10 ай бұрын
God bless you sir forever.
@HaaniOfficial-24
@HaaniOfficial-24 Жыл бұрын
Bahut sukoon Mila kar k
@gulwinderkaur24
@gulwinderkaur24 6 ай бұрын
Thank you sir.I am also suffering from this. I will try my best. God bless you 🙏 ❤❤🎉🎉
@sonalmakhijani6983
@sonalmakhijani6983 5 ай бұрын
Aap achha explain karte hai.mai koshish karungi.
@ganeshsurve1097
@ganeshsurve1097 3 ай бұрын
Vegus nerve English word-para cempethetic system Hindi marathi word-Sushumna nadi
@jagabandhujena5851
@jagabandhujena5851 10 ай бұрын
Thanks sir vary vary thanks
@prabhakarwani8024
@prabhakarwani8024 4 ай бұрын
Thank you sir,i really get relief instantly.pranam.
@AjayKumar-nb7vi
@AjayKumar-nb7vi Ай бұрын
HUGE REVERENCE FOR SUCH IMPORTANT INFORMATION 👏 ❤
@kalpanakotak8299
@kalpanakotak8299 Жыл бұрын
Bahot badiya sir❤
@hemaagrawal7079
@hemaagrawal7079 4 ай бұрын
aapka vedio short and behatarin hai, jo boring nahi hota, thanks for this health tips
@SureshcKH-hm7vo
@SureshcKH-hm7vo 6 ай бұрын
Excellently description of Vagus Nerve stimulation of course
@antonybaidya9450
@antonybaidya9450 5 ай бұрын
Thank you. Your methods are always easy. Helpful.
@anitarajpal1582
@anitarajpal1582 6 ай бұрын
Very important knowledge, thanks for the information.
@Gurmeet_kaur_khalsa
@Gurmeet_kaur_khalsa 4 ай бұрын
Thank you sir 🎉 when I am on car drive along.then I I am laud singing Gurbani shabad I feel happiness 🎉❤🙇‍♀️
@DilipKumar-he6dw
@DilipKumar-he6dw 5 ай бұрын
Bahut hi shaandaar... Really amazing
@kashmirairani2153
@kashmirairani2153 5 ай бұрын
No doubt it is very relaxing. 🎉 thank you ji
@drsatyaprakashbatra5344
@drsatyaprakashbatra5344 6 ай бұрын
श्रेष्ट, नर सेवा ही नारायण सेवा है
@devrajshenoy
@devrajshenoy 6 ай бұрын
Brilliant. All information put together. Thanks a lot.
@santoshtaparia9053
@santoshtaparia9053 4 ай бұрын
Superb very easy to do and helpful thank you so much radhe radhe
@kishorsumra5520
@kishorsumra5520 4 ай бұрын
Nice video good information for society....
@hastbahadurbk8139
@hastbahadurbk8139 Жыл бұрын
thank you doctor sab!
@anjalishintre7527
@anjalishintre7527 5 ай бұрын
Very nice.. Informative video... Sir Thank you very much 🙏🏻
@strome444yt
@strome444yt 8 ай бұрын
Practising regularly thanq sir
@Rsouldivine456
@Rsouldivine456 5 ай бұрын
very nice sir i have fear of health
@yogitathakur801
@yogitathakur801 Жыл бұрын
कोटी कोटी धन्यवाद ❤
@nishikantkamble6548
@nishikantkamble6548 Жыл бұрын
Thank you❤😊😊💐
@nishikantkamble6548
@nishikantkamble6548 Жыл бұрын
Thank you so mach sir ❤😊🤝🤝💐🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@Amar-r7f
@Amar-r7f Ай бұрын
Bahuta Badhia🎉ବହୁତ ବଢିଆ sir
@kulwanthallan3133
@kulwanthallan3133 5 ай бұрын
Jai Guru MAHARAJ jioji Datiya jioji Tuhada Shukrana shukrana shukrana jioji. Great my son Dr Sahib jioji. Aap ka teh Dil se shukrana jioji. I'm above 77yrs old aunti, and in touch almost since 1999 through different alternative treatment therapies but not getting much. So again thankful for your nice easy way for showering all these blessed steps very easily. Again shukaria and I'd like to follow you to get myself be healthy getting the benefits of healing the VEGUS Nerve which is very essential to cure our body. Jug jug jioji with Guru jioji's Ashirwaad and His Blessings, feel sorry if I've done anything wrong for conveying my feelings my son🦋🙏🦋🎂🌷💐😘👏🌹💓💞❣️🎁💯🌻👏🌺🎈👋🎉aunty
@ramikapur2039
@ramikapur2039 5 ай бұрын
Dr sahibji very nice thanku so much God bless you❤❤
@jasmohansinghjohal2589
@jasmohansinghjohal2589 3 ай бұрын
Very good in formation thanks
@katyjokhi2716
@katyjokhi2716 6 ай бұрын
Good preachings. Thank you sir 15:19
@ramsidhuramsidhu5097
@ramsidhuramsidhu5097 5 ай бұрын
Very good 💯 information sir Thank you so much 🙏 Sir me teo jhe phela se kar reha hu Dr pand ji na batya tha
@ujjwalabhore8380
@ujjwalabhore8380 5 ай бұрын
Very nice knowledge
@rasanbilling8044
@rasanbilling8044 6 ай бұрын
Thank you Waheguru Ji🙏 Thank you Universe 🙏 Thank you sir❤
@satendersehrawat1184
@satendersehrawat1184 Жыл бұрын
Thank you, sir thank you, thank you 🙏🙏🙏
@Yogamaaya
@Yogamaaya 5 ай бұрын
Nice expansion ❤ Thank you sir 🙏
@nirmalasewani8609
@nirmalasewani8609 4 ай бұрын
Dhanywad Sir itni achchi jankari ke liye kal se excercise karongi. Sir naman aapko 🙏🙏🙏🙏🙏
@AKMFazlurRahman
@AKMFazlurRahman 6 ай бұрын
verey good teaching aregment. thank you.
@ArvindYadav-tf3ts
@ArvindYadav-tf3ts Жыл бұрын
Thanks so much ❤❤
@jitendrakumavat2338
@jitendrakumavat2338 4 ай бұрын
Param ji bahut bahut dhanyvad 👌👍👏 aapko Naman 🙏 vandhan 🌹🙏🌹💐
@BOOYAHLIVE-l5h
@BOOYAHLIVE-l5h 5 ай бұрын
Good advice
@inderjeetsharma7529
@inderjeetsharma7529 2 ай бұрын
Thanks for this useful information.
@sureshsrivastava6177
@sureshsrivastava6177 5 ай бұрын
Nicely Explained
@inamcuisine7132
@inamcuisine7132 4 ай бұрын
Exelant video...Thanks
@sapnagupta4841
@sapnagupta4841 5 ай бұрын
Excellent, yhanks
@sindhudeshpande1784
@sindhudeshpande1784 6 ай бұрын
Very nice thank you Sir
@rameshchand5640
@rameshchand5640 3 ай бұрын
Thanks for sharing this information ❤
@LE-369
@LE-369 3 ай бұрын
Great! Thank you
@jagdishpathak4952
@jagdishpathak4952 5 ай бұрын
Excellant.
@baskaranramanan5760
@baskaranramanan5760 Ай бұрын
Good technique
@pixieekitty
@pixieekitty Ай бұрын
Guruji, pranam. Luckily I came across your this video. I tried this and found that this is aggravating the problem. I am sure with continuous practice, this will solve the issue. Guruji any suggestions/explanations of the same. Thank you. Expecting a reply from you Guruji. Regards, S K M
@وحیداساس
@وحیداساس 2 ай бұрын
❤good sir! Thanks&Respects for you
@manishakale865
@manishakale865 9 ай бұрын
Thank you sir ❤🙏🙏
@vinodkumarniranjan7889
@vinodkumarniranjan7889 Ай бұрын
Very nice
@Rabiulahammed
@Rabiulahammed Жыл бұрын
Anxiety panic attacks dpdr bohot problem ho raha 😢😢😢😢😢😢😢😢😢 life problems hai phela mai active bohot deactive ho giya hu doctor 😢😢😢😢😢
@safwanmaqsood1866
@safwanmaqsood1866 Жыл бұрын
Dear Rabia do long breathing daily for 3 month penic attack one week m khtm hojae ga
@safwanmaqsood1866
@safwanmaqsood1866 Жыл бұрын
Ap bilkul thk ho skti ho bht jldi
@Rabiulahammed
@Rabiulahammed Жыл бұрын
Dua karna bhai jaldi thik ho jayu
@safwanmaqsood1866
@safwanmaqsood1866 Жыл бұрын
M khd is wqt SE guzra ho or nkla b hon
@RanjasRanjas-pr4og
@RanjasRanjas-pr4og 7 ай бұрын
​@@safwanmaqsood1866plz help aapne kaise thik kiya plz plz plz help
@vibhaanand5535
@vibhaanand5535 5 ай бұрын
Great 👍
@himmatmali5530
@himmatmali5530 Жыл бұрын
Thanks sir ❤
@paramjitkaur8167
@paramjitkaur8167 5 ай бұрын
Very nice gbu ever ❤
@D.R.K872
@D.R.K872 3 ай бұрын
Mein abhi bahut depression mein ho...aur Central Nervous system mein bhi affect ho gaya hai.. kaise mukti mile Sir?
@aswaghmare
@aswaghmare 4 ай бұрын
Wonderful .
@yagyajoshi3757
@yagyajoshi3757 2 ай бұрын
Jay ho aapki
@mamtajoshi4982
@mamtajoshi4982 4 ай бұрын
Best very good ❤
@champadevi1492
@champadevi1492 6 ай бұрын
Very nice🎉
@harshashroff7306
@harshashroff7306 4 ай бұрын
Nice explanation ❤
@saurabhgautaminspiredclass9618
@saurabhgautaminspiredclass9618 Жыл бұрын
सर आपने pancrias का नाम लिया था, मुझे लास्ट दो साल से pancreas प्रॉब्लम फेस कर रहा हूँ, चेक करने में auto immune निकला है तो क्या यह anixety डिप्रेशन की वजह से हो रही है
@madarasaha8
@madarasaha8 11 ай бұрын
sir mai bhot pareshan hun merko anxiety thi thore time ke liye theek hogyi ab fir start hogyi hai headaches hote hain to lagta hai brain tumor hogya hai pls help
@marghubalam6469
@marghubalam6469 4 ай бұрын
Very good sir
@VirenderSardana
@VirenderSardana Ай бұрын
Sir any treatment for schizophrenia....on clozapine for last 8 yrs .. of one of dear
@khushbooshinde1671
@khushbooshinde1671 Жыл бұрын
Thanku sir....sir ek hi Krna he kya sare krne he
@promilasethi3013
@promilasethi3013 5 ай бұрын
Thank u sir🙏🙏
@jindagikemaaze5588
@jindagikemaaze5588 4 ай бұрын
धन्यवाद सर ❤
@harshadashah9170
@harshadashah9170 6 ай бұрын
Thanks very nice
@Nasree78615
@Nasree78615 2 ай бұрын
Namaste sar aap hamara phone bhi nahin uthate aur aap yah video bahut acchi hai aapki
@githasingh9010
@githasingh9010 4 ай бұрын
This is very true
@davinbains7425
@davinbains7425 28 күн бұрын
Sir, I am 40 years old main cirvical Spondylosis ka treatment Karva rahi, hun. Mere Neck area mein aur shoulder area mein blood circulation rukta Hai slow ho jata hai to but koi cure nahi ho raha kya iska koi treatment hai?
@amitadavid3720
@amitadavid3720 6 ай бұрын
Thanks,very nice.👌👌👌👌👌👌
@hanumanthappa.ramappachith5550
@hanumanthappa.ramappachith5550 9 ай бұрын
ThanQ sir
@dominicxavier4472
@dominicxavier4472 4 ай бұрын
👌👌👌👌👍👍👍👍 Super. Thank you brother
@vijayagupta4429
@vijayagupta4429 6 ай бұрын
Very nice sir thank you so much 🙏👌👍
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