Keto Carmelitas

[@tripityourself]

I've recently found out about your channel and have been binge-watching it recipe after recipe. They all look so perfect and delicious. I honestly think you have the best keto channel out there. This is now my go-to channel :)

[@SarahPerine]

The worst part is I binge her videos while I’m fasting… torture!!! 😹😹😹

[@Crocady1]

Her website is amazing too! I've made sooo many of her recipes and I've never had a single disappointment! Found her in 2016 and life got instantly better. I honestly don't think that we're missing out. I think people that aren't on a Keto/Paleo diet are the ones missing out.

[@fromchaosequilibrium5555]

I just made these for the second time. Love ‘em!

[@chihaibe69]

So glad to have found your KZbin as you have the best Keto desserts 🧁 which is the big part I miss from doing Keto 👍

[@jenniferhopetinker4783]

Amazing! I thought the magic bars were the best, but now...tie?! Thank you! You have The Best recipes ever.

[@bonniele6116]

Love your recipes Carolyn, thank you, this recipe looks so good! Though, for the caramel sauce, I just cannot buy yet another sweetner type. I'll be using Allulose which you mention as a replacement, or the blend I have mixed up which I found to be excellent with no after cooling effects when used. That recipe was found from someone popular in a FB group I follow, and both of these are already in my pantry. Thanks again, I cannot wait to taste these!

[@claudiaw9246]

Thanks so much, I love it when you do videos for your recipes -- it's always so helpful to see the steps, especially with fiddly (to me, anyway) things like making caramel sauce! This looks so good, and the only thing I need to stock up on is coconut flakes :-)

[@AllDayIDreamAboutFood]

Glad it helps!

[@ivettesantana4319]

you are correct in the sugar combo. I had been dissapointed in pinterest recipes till i started mixing sugars and using what I like vs. what a blogger is telling me to do lol. I wish i could afford Boca Sweet tho.

[@cassieoz1702]

Try ordering it from Australia. A$52 for a one pound pack plus A$25 for postage😉

[@brendaandrandyking4126]

Look into Thrive market order from there

[@lindak8664]

I just went hunting for Boca sweet, it priced out to AUD$17 per quarter cup, i nearly keeled over! Allulose, here i come! 🤣. These look so yummy, I’m definitely giving them a go. (After i recover from the bocha sweet shock!) I love that little spatula you’re using there, just the perfect size to get squares of the slice out

[@bonniele6116]

I agree with you Linda, the Boca sweet is just out of my price range, I will use one of the other's already in my pantry.

[@lynmaliglig]

You are Brilliant chef with your dessert OMG 😮 I m really impressed so amazing. You have fantastic channel loved it . I should try to make some dessert sometimes. Thank you for sharing. I will keep watching your videos and click your notifications bell 🛎 so I won’t missed any of your new videos. So amazing fully watched from Hongkong

[@marinashear3818]

OMG, I’m sitting here envisioning enjoying one of those bars with a cup of piping hot coffee! They remind me of the Magic Cookie Bars my aunt used to make, only these are sugar free.

[@ratmgr2]

Those look absolutely scrumptious 😍

[@Raffy312]

I love this channel!

[@kristyconnor84]

Love your videos and recipes. Thank you!

[@AllDayIDreamAboutFood]

Thanks so much!

[@SarahPerine]

These are way way way too good!! I added some pecans with the chocolate chips… your recipes are marvelous! Thank you!! BTW I was an idiot and burned the sauce on the first try. But that didn’t sway me! 😂 I tossed it and started over. Not hard, I just wasn’t being careful!!

[@AllDayIDreamAboutFood]

Pecans are a fabulous addition!

[@gloriacourtney3756]

I don't recall you saying how much Boca sweetener 🤔

[@mccallumjc1]

Another amazing keto dessert recipe 👍

[@AllDayIDreamAboutFood]

Thank you!

[@LA_1984]

Can these be frozen and reheated later? I am just cooking for one and doing alternate day fasting so I was curious if they would do ok.

[@Crocady1]

All praise the Maggie Beer of the Keto world! 🙌🙌🙌

[@Laura-xg9lr]

Hi Carolyn: I am from Canada and I cannot get bocha sweet in Canada I can get brown swerve but I have a dog and can’t get xylitol any other sweetners I could use? Thanks love your videos you always speak so clear and calmly 😁🇨🇦

[@AllDayIDreamAboutFood]

Allulose is your best bet. I know they do sell it in Canada.

[@Laura-xg9lr]

All Day I Dream About Food, perfect thank you 😊

[@MonicaGarcia-rk1ht]

Do you think unsweetened shredded coconut will work? Or does it need to be flaked?

[@AllDayIDreamAboutFood]

Shredded is too fine and doesn't' mimic oatmeal. But use it if that's all you have.

[@MonicaGarcia-rk1ht]

@@AllDayIDreamAboutFood I’m going to order the flaked. This looks too good to mess up! Thanks

[@queendchannel1057]

Wow this is perfectly done! Sending our support to your. Gorgeous YT channel! Indeed, you inspired me to strive for more hoping we could be big like you. May you be bless always and May the Lord give your heart desires.

[@cassieoz1702]

Bugga! Can't get bocha sweet or allulose. Will have to have a go with xylitol

[@Ahanraty]

Hi there! Quick question - is there anything that you can substitute for the flaked coconut? (I'm just not a fan) or not ? Thanks 😊

[@AllDayIDreamAboutFood]

Try adding more sliced almonds.

[@Ahanraty]

Thanks, appreciate it

[@sandraevans4082]

wow, parchment in pan? this crust/topping could be good with a berry filling

[@AllDayIDreamAboutFood]

Try this recipe for a berry bar. alldayidreamaboutfood.com/low-carb-blueberry-bars/

[@markc1894]

⭐️⭐️⭐️⭐️⭐️

[@erikseanwolff5341]

Can I use a different type of sweetener in the caramel other than Boca sweet or xylitol? I have pretty much every other sweetener other than those 2 and I don't want to use xylitol because we have dogs

[@AllDayIDreamAboutFood]

If you want truly good, gooey caramel sauce, BochaSeet or allulose are your best two options. You can do all Swerve but it will re-crystallize.

[@erikseanwolff5341]

@@AllDayIDreamAboutFood I guess I'll probably have to buy either of those online?

[@AllDayIDreamAboutFood]

@@erikseanwolff5341 Pretty much, yes. Trust me, though... for keto sauces and ice creams, this combo of sweeteners works best to get the right consistency.

[@cakerbaker9965]

Erik Sean Wolff - I found Allulose at Target for 6.99...the brand is called Wholesome.

[@erikseanwolff5341]

@@cakerbaker9965 thank you so much I'll check it out....

[@MissyMe42253]

Yum, def going to make these! Where did you get the spatula you were using at the end to take them out? Do you have an Amazon store page?

[@AllDayIDreamAboutFood]

I love my silicone spatulas! I have a variety and always feel like I could use more. There are some here that are similar... amzn.to/3fz2SyF

[@MissyMe42253]

@@AllDayIDreamAboutFood Oh I thought the one you used to scoop the cooked carmelita out was stainless steel, that was the one I meant;)

[@MissyMe42253]

Thank you for the link though! I love those kind of scrapers:)

[@AllDayIDreamAboutFood]

@@MissyMe42253 Oh that! I got it at a local kitchen store so I don't even know what brand it is now. Sorry!

[@MissyMe42253]

@@AllDayIDreamAboutFood That's okay, thank you for responding!

[@shellyaubey7347]

This looks amazing. I wish I could use Swerve, but BochSweet is the ***only*** sweetener that either doesn't make me ill, give me a major blood glucose spike, or feel like a big old cloud of yuck in my mouth. That includes Stevia and Monkfruit. When I started a keto diet several years ago, I had basically zero treats (which was a mixed blessing!) until I discovered BochaSweet. I've just subbed it for Swerve in some of your recipes and it works great. I'm happy to see you mention it. :)

[@monas.6839]

Michelle Robb-Aubey Thanks for that information! Swerve also makes me ill and I absolutely *hate* stevia! I’m definitely going to check out the BoccaSweet!😊

[@shellyaubey7347]

@@monas.6839 May it work as well for you as it has for me! :)

[@monas.6839]

Michelle - have you tried allulose? I’ve been wondering about the taste and effect on the tummy.

[@shellyaubey7347]

@@monas.6839 I have not, so can give no review, sorry. :) With my history, I'm hesitant to try because I've heard about the effects on the GI system.