Keto Chicken Fingers using Pork Rinds

[@GrowMoneyWithAI]

Out of all the pork rind chicken recipes I’ve seen on KZbin, yours came out looking the best.

[@becausestuffbreaks]

Awesome! Was there something I did different? Thanks for watching!

[@mike260]

Kid tested, big guy approved! I'm going to test this recipe tonight but I'm thinking about adding some nutritional yeast to the "breading" in hopes of a very consistent coating around the chicken. Perhaps this is a terrible plan. We shall see. Either way, congrats on your success on the keto diet! I lost 40 pounds in 6 months last year on it and feel great. Thanks for posting this!

[@dizziechef9502]

I buy keto pork rind panko in Walmart. They have Cajun, Italian, Parmesan flavors. Easy time saver.

[@becausestuffbreaks]

Let me know how it turns out for you. Someone in the comments mentioned it's easier to put the pork rinds in a bag or leave them in the bag they came and smash them

[@panteraowns2515]

I'm not keto but I've been lifting for a month and do the body builder 40-40-20 protien carb fat . But that's besides the point what I'm getting at is when I want crispy chicken this is how I fix it it's like protein on protein and it's delicious

[@FreeBird_6791]

Put pork rinds in a bag and smash them. Faster and no parts to clean. I'll have to try this recipe. Looks easy-peasy.

[@becausestuffbreaks]

+Jay Fannin awesome! I will use a bag next time.

[@gzusrock]

Haha that's what I do! I put them in a ziplock and pound the tar out of them with one of the meat mallets, the kind with the tenderizer on one side and flat on the other. It's great, especially at the end of a long day when you can just pound your frustrations out on some pork rinds.

[@mike260]

I've tried this approach and usually end up tearing the bag before I'm done. Personally I prefer the bullet technique.

[@misottovoce]

@@mike260 The flat side of a mallet is faster and best because you don't want it pulverized by using a blender. Just place a kitchen towel over the bag before you whack it. Works without tearing the bag. Been there, done that and found the solution.

[@dizziechef9502]

How long do they cook?

[@becausestuffbreaks]

I show the instructions at the beginning. 18 to 20min at 400deg F

[@misottovoce]

Great idea...thank you will be making this for my lunch. Your beard is gorgeous, by the way. Love the colour.

[@becausestuffbreaks]

Thanks and thanks for watching!

[@janetmercury83]

If you put your eggs in a large ziplock bag you can toss in a bunch of chicken and smush it around then use a fork to take it out, put it in the coating mixture in an 8x11 baking dish and stir several pieces at once with a pair of tongs. Time saving and no dough fingers. Will trim your time by 2/3.

[@becausestuffbreaks]

Awesome! Thanks!

[@jeanniemainzer8551]

Spray the tops with olive oil or avocado oil to get them even more brown and crispy!

[@becausestuffbreaks]

Mmmm

[@lapriest1]

Looks great...can't wait to try it! I thought that you couldn't use powdered ingredients, onion/garlic, in keto diet (?)

[@becausestuffbreaks]

You have to look at the ingredients because some companies like to add sugar or something with carbs.

[@lapriest1]

Thank you for your response...I will make sure to check mine...plan on cooking this for supper! :)

[@becausestuffbreaks]

Let me know how you like it

[@DogzCanGrowBeardz]

@@lapriest1 was it good?

[@ForeverVersatile]

Did you season them any?

[@becausestuffbreaks]

I showed everything I did in the video. A lot of seasonings have sugar or carbs, so you have to be careful.

[@Pack.Leader]

Primal scream. Wasn't expecting that.

[@becausestuffbreaks]

It's at the end of all my videos. Glad to know you watched the whole thing. Thanks for watching!

[@Pack.Leader]

@@becausestuffbreaks My first video of yours. Guess I was in the mood for pork rind crusted chicken tenders. I've made them in the past and always thought they were better than other keto-friendly breading. I'll use this method again in the future.

[@cutiec80]

This looks good! But he didnt wash his chicken. I will wash mines. I'm going to try this tonite. Cant wait to try it.

[@erics8524]

Any bacteria gets killed through the cooking process. You’re wasting your time sweet cheeks.

[@gooseygirl1]

You didn't say how long you cooked yours for...that would've been helpful

[@becausestuffbreaks]

+Enlightened Spirit I showed the recipe in the beginning and it says 18-20min. I also explained my oven is junk so I have to take 5-10min off the time. Because of that, I didn't want anyone using my time as the standard. It only took 15min with my junk oven.

[@gooseygirl1]

Ok...thanks. I couldn't read the time listed on the recipe in the book. I just made some chicken strips for lunch this afternoon and I cooked them at 400 for 15 minutes. They were perfect, but FYI, my tenders were a bit smaller than yours. Thanks for the recipe

[@becausestuffbreaks]

+Enlightened Spirit thanks for watching!

[@becausestuffbreaks]

+Jessica Ayliin thanks! Let me know if you like them.

[@becausestuffbreaks]

Thanks for watching.

[@erichorton1440]

I just did mine and wasn't impressed. It left a wierd peanut butter taste in my mouth.

[@becausestuffbreaks]

That's odd. I wonder if you're taste is sensitive to the oil from the skins. Thanks for trying it and watching my video.

[@DogzCanGrowBeardz]

Will you he my boyfriend?