Keto Eggnog - Only 2 Carbs!

[@Sbannmarie]

Yum going to try this! 😀

[@tamb7587]

I AM UPDATING MY POST.. I made this recipe using whole milk and cream but two things I found , one is that 1/2 cup of the Lankota Monk fruit-allulose sweetener is too much makes it too sweet. Also I am accustom to a thick eggnog like store bought. I found another recipe that a chef does and he does 2 other steps. Once the egg and milk mixture is added together he continues to simmer stirring frequently as to not cook the eggs ( do not boil) this will help thicken. He takes the egg whites and beats them into a mirage with soft peaks then adds that to mixture and chills over night or on ice

[@candiaharland1079]

I have got to try this !! I and my son are type 2 diabetic and we love eggnog !! So this is will be so awesome for us!! Thank you for sharing your recipe!! 😋👍😍

[@DanMont-c4v]

Thank you! Just in time for the holidays!

[@KetoCookbooksCorner]

*Delicious* 😋

[@mattnelson4387]

Very simple, delicious recipe! Thanks for sharing

[@MyLexG]

Please breakdown how you figure 2 carbs. It looks like the sweetener alone is 8 carbs. Not including milks. I’m diabetic and go by total carbs not net. Thanks

[@judyfarmer2962]

Thanks for sharing Jennifer.

[@goodnewsketo178]

Previously, I would've told anyone that I much prefer boiled custard to eggnog, but you seem to have blended the two together! The only thing I'm not really fond of is too much nutmeg in eggnog, so I can just half the amount and be good to go. Thanks! 😊 ❤️💙💜 ~Lana

[@marilynrobles3887]

Hi Jennifer, thanks for sharing this recipe. I love egg nog and I am so glad that now I don’t have to leave it out of my holiday traditions. I was also wondering if you wouldn’t mind sharing where I can find the sauce pot you used. Thanks for all your videos I have been learning a lot.

[@joandelacruz4683]

can do this without nutmeg and cinnamon?

[@melyn.3094]

Is this taste like real eggnog?

[@vas4739]

Can the almond milk be substituted? I don’t know what … I just don’t buy almond milk because I never know what one to get - in a box on the shelf or in the friggy at the store.

[@johnm2482]

Make a 50/50 mix of heavy whipping cream and water…

[@vas4739]

@@johnm2482 thank you!

[@snooker48]

Try Silk Unsweetened Almond milk in a carton. It's good!

[@vas4739]

@@snooker48 totally depends on the ingredients on the label. But thanks for the suggestion. There’s so many choices it can be confusing. But all the chemicals used are definitely thought provoking…

[@vas4739]

@@dentside78 thank you for sharing…

[@Berrypancakes229]

Where did you buy your glasses?

[@debbiefarley4868]

Diabetics can have some.

[@sharonsmith1879]

Hey Jennifer, how do U make keto nut filled cookies

[@ricks2907]

Yum but forgot rum lol. Thanks mama Ricky 💃🕺🎵🐈‍⬛🎸😎🧜‍♀️🪳🐊😳

[@wendym5086]

Rum is not keto, but I think vodka is😉

[@mianawan]

You have lost alot of weight recently