FULL RECIPE - www.castironke... These Keto Magic Bars are pretty much the best low-carb dessert ever. 5 net carbs / serving
Пікірлер: 34
@DorisPeacock-wo1jx9 ай бұрын
I love no preambling to this video! Direct and straight to the point!! Looks great I may try it!Thank you!!!
@castironketo81939 ай бұрын
Thank you! 😊 We're thrilled you appreciate our approach. If you give it a go, feel free to share how it turns out. We'd love to hear about your experience! 🍽👍
@InsideOfMyOwnMind3 жыл бұрын
I'm going to have to try this. When we used to make the full carb version we did it in layers instead of mixing all together. We went : Buttered grams Chocolate bits Butterscotch bits Coconut Flakes Walnuts Sweetened condensed milk. All ingredients now have keto to keto-ish alternatives. Life is good.
@KetoCookbooksCorner10 ай бұрын
*The layers of flavors are amazing. A must-try for anyone on a keto diet!*
@castironketo819310 ай бұрын
Thank you so much for your wonderful comment! 😊 We are thrilled to hear you enjoyed the layers of flavors in this keto recipe. If you're a fan of delightful keto desserts, you're in for a treat! Check out these mouthwatering sweet creations: www.castironketo.net/blog/category/dessert/ 😊🍽️
@gloriacourtney375610 ай бұрын
This is the same ingredients as "Magic Cookies" I made last week They are THE BEST keto dessert recipe yet!❤😋👍🏽
@castironketo819310 ай бұрын
I'm thrilled to hear that you loved the recipe ❤☺ If you enjoyed these cookies, you might also like some of our other keto dessert recipes. Check these out - www.castironketo.net/blog/category/dessert/
@sarasayshi5 жыл бұрын
I just discovered you on Pinterest. You deserve way more subs on here. Please continue to make videos for your recipes. I am saving a ton of them on Pinterest. They look amazing.
@gailalonzo1755 Жыл бұрын
I made this exactly as the recipe and it was a hit. Thank you Cast Iron
@castironketo819310 ай бұрын
That's wonderful to hear! 😊 We're thrilled your dish turned out to be a hit. We truly appreciate your support. Happy cooking! 👍😊
@theketoguyofmeaford97293 жыл бұрын
I cannot wait to try these!!!
@SM80FG5 жыл бұрын
Any plans to include all your recipes? I came here looking for the recent Mongolian Beef and Sweet and Sour Chicken. Love your recipes, thank you.
@bethsmith31774 жыл бұрын
OMG!!! OMG!!! These look crazy good. Thanks!
@brucewmclaughlin90729 ай бұрын
any particular reason you need two videos to point out one recipe? KETO MAGIC BARS 🍰 Preparation and cooking overview First, prepare the crust dough and prebake it in the oven. Next, top it with a heavenly trifecta of dark chocolate chips, shredded coconut, and pecan pieces. Then, pour in warm caramel condensed milk and bake it. Within 40 minutes, you will have a swoon-worthy keto dessert from scratch. Crust 1 cup almond flour (We use Bob's Red Mill Superfine Almond Flour) ¼ teaspoon sea salt 1 large egg 2 tablespoons unsalted butter Condensed milk caramel ½ cup heavy cream ½ cup unsalted butter ½ cup Swerve brown erythritol, slightly packed 1 teaspoon vanilla extract Pinch of sea salt Fillings 9 ounce bag of Lily's Dark Chocolate Chips 1 cup unsweetened shredded coconut 1 cup pecan pieces
@stevenchampion81372 ай бұрын
For us Brits, please can you tell us what 'heavy cream' is? We have: single, double, whipped, whipping ...
@SixWinsWrestling7 ай бұрын
Awesome video - these turned out great 👍
@castironketo81937 ай бұрын
Thank you so much! 😊 Glad to hear they turned out great for you! Cheers!
@dreamyx017 ай бұрын
Definitely want to try this.
@castironketo81937 ай бұрын
Great to hear! 😊 When you try, let us know how it turns out. Happy cooking! 🍽️👍
@rickki63 жыл бұрын
making this weekend!!!
@kathybray71569 ай бұрын
Keto bars ❤
@castironketo81939 ай бұрын
Keto bars love! ❤️ If you're a fan, you might want to check out our website for more keto recipes: www.castironketo.net/blog/keto-magic-bars/ Enjoy the keto goodness! 🍫😊
@alworoodclub62314 жыл бұрын
Nice recipe , is there any substitute for the brown swerve sugar ?
@KatarinaS.3 жыл бұрын
You could use any white granulated sugar sub of your choosing and add just a little blackstrap molasses, one or 2 tsp. That's what brown sugar is, white sugar with a little molasses added back. It won't be strict keto but it'll still be very low carb because blackstrap molasses is low sugar. I always keep it on hand for various uses, from adding to cookies to spaghetti sauce, and it has lots of minerals.
@Maggiespinoza4 жыл бұрын
Is the cast iron a MUST, or can I use any glass baking dish instead? ..... please let me know
@KatarinaS.3 жыл бұрын
I'd assume any dish would be ok. I think people like that rustic cast iron look in these videos,, but I've subbed glass baking dishes for cast iron many times with no ill effects. And I have a full set of cast iron, I just don't always want to mess with it because glass or metal are easier.
@KatarinaS.3 жыл бұрын
Plus I prefer a square or rectangular pan for these bars anyway
@shezarkhani31809 ай бұрын
Would you please tell me , is brown sugar ok to used for keto diet? With thanks
@castironketo81939 ай бұрын
Absolutely! 😊 Brown sugar isn't the best choice for a keto diet as it contains carbs. For a low-carb alternative, consider using a sugar substitute like erythritol or monk fruit sweetener. Hope this helps! 🌿👍🏻
@kathybray71569 ай бұрын
❤😂
@meowstermeow29676 ай бұрын
Brown sugar is not keto
@ms.bubs4fun5065 ай бұрын
Maybe is a brown sugar sweetener substitute
@castironketo81935 ай бұрын
@meowstermeow2967 Absolutely right! Traditional brown sugar is not keto-friendly. For our recipes, we used keto-friendly alternatives like brown erythritol, which can help achieve that sweet taste without the added carbs.
@castironketo81935 ай бұрын
@@ms.bubs4fun506 Indeed! We use keto-friendly brown sugar substitutes in our recipes.